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KATTWHITE40's Photo KATTWHITE40 SparkPoints: (4,331)
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2/17/16 12:25 P

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Not yet.. Going for a 4mile run on my lunch break later.

working towards a healthier me!!


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2/17/16 12:07 P

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Not yet today, but yesterday I did go for a twenty minute walk in the dark and the cold and the rain. emoticon

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (465,071)
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2/17/16 11:53 A

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walk



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ZRIE014 Posts: 277,111
2/17/16 12:09 A

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yes run

BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (57,388)
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2/16/16 5:08 P

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watp



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VEGGIECANNER SparkPoints: (747)
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2/16/16 4:56 P

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2 mile walk

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,739)
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2/16/16 4:01 P

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too much snow.......not going to the gym today......did a strength and stretch workout here at home and will do my yogilates dvd this evening....



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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (154,921)
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2/16/16 3:05 P

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Walked 4.2 miles, did three cardio vids., and one abs vid.

Holly
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DANCERYOGI30's Photo DANCERYOGI30 SparkPoints: (19,837)
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2/16/16 2:22 P

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30 minutes Ashtanga

75 endurance cycle 16-19mph

The longest journey in one's life, is the journey inward.


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PROPMAN1 Posts: 4,486
2/16/16 2:09 P

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30 minutes-weights and treadmill. emoticon

Never Give Up! Never Surrender!


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2/16/16 1:26 P

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Not yet but I will tonight. Promise

AXC2001's Photo AXC2001 Posts: 10
2/16/16 12:05 P

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9 min chair upper body



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CMRKSU12's Photo CMRKSU12 Posts: 1,505
2/16/16 10:57 A

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An hour of shoveling heavy wet snow and another hour to go! I think that's enough for today! :)

Fail To Plan, Plan to Fail.


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (465,071)
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2/16/16 10:47 A

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tm and pt



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ZRIE014 Posts: 277,111
2/16/16 12:15 A

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yes run

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,739)
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2/15/16 4:22 P

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65 minutes of water aerobics with water weights at LA Fitness, this afternoon........and i'll do a yogilates dvd here at home this evening...





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FITBYFIFTY2016 SparkPoints: (18)
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2/15/16 1:57 P

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I was not about to exercise today :(



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2/15/16 11:32 A

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no emoticon

CD16262947 SparkPoints: (84)
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2/15/16 11:01 A

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Burn 30 workout + a Legs workout

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (465,071)
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2/15/16 9:06 A

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tm and pt



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2/15/16 12:12 A

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yes run

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2/14/16 8:33 P

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no

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,739)
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2/14/16 3:30 P

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11 degrees below zero and battery problem in my car.....so, 30 minutes of strength training and stretching here at home while waiting for AAA....



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SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
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2/14/16 1:09 P

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no emoticon



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (465,071)
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2/14/16 3:15 A

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walk



 current weight: 122.3 
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186.15
154.225
122.3
ZRIE014 Posts: 277,111
2/14/16 12:32 A

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yes run

MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
2/13/16 4:50 P

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Yes - long run.

Art is the elimination of the unnecessary.

Picasso


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PLAGGE1959's Photo PLAGGE1959 Posts: 554
2/13/16 3:27 P

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Yes - 60 minutes walking and 30 minutes of Tae Kwon Do



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,739)
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2/13/16 3:08 P

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60 minutes of water aerobics with water weights at LA Fitness, this morning........and i'll do a yogilates dvd here at home this evening...




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LININPARADISE7's Photo LININPARADISE7 Posts: 1,117
2/13/16 2:01 P

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Walked outdoors 3.5 miles. It's finally beautiful again here, so I can get out and do that.

Live, Laugh, Love!!


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2/13/16 12:14 P

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No not yet. Since I went to the gym last night and did cardio ( 40 minutes on the treadmill & 10 on a bike) I'll probably lift some weights tonight.

JSUNNBERR's Photo JSUNNBERR SparkPoints: (1,314)
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2/13/16 10:27 A

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30 minute run on the elliptical and lifted weights



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CMRKSU12's Photo CMRKSU12 Posts: 1,505
2/13/16 8:59 A

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Shoveling snow this morning in bitter cold! I will do treadclimber/treadmill later this morning!

Fail To Plan, Plan to Fail.


 current weight: 156.8 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (465,071)
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2/13/16 7:50 A

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walk



 current weight: 122.3 
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218.075
186.15
154.225
122.3
ZRIE014 Posts: 277,111
2/13/16 12:10 A

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yes run

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,739)
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2/12/16 2:37 P

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65 minutes of water aerobics with water weights at LA Fitness, this morning........and i'll do a yogilates dvd here at home this evening...





 current weight: 196.0 
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CMRKSU12's Photo CMRKSU12 Posts: 1,505
2/12/16 1:42 P

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45 minutes of treadclimber and 25 minutes treadmill. Too cold and snowy to walk outdoors today!


Fail To Plan, Plan to Fail.


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PROPMAN1 Posts: 4,486
2/12/16 1:36 P

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Ys...25 minutes on treadmill.

Never Give Up! Never Surrender!


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2/12/16 12:21 P

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No but I'm going to the gym tonight.

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (465,071)
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2/12/16 9:35 A

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tm and pt



 current weight: 122.3 
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186.15
154.225
122.3
ZRIE014 Posts: 277,111
2/12/16 12:16 A

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yes run

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2/11/16 5:33 P

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not yet

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,739)
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2/11/16 4:07 P

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70 minutes of water aerobics with water weights at LA Fitness, this afternoon........and i'll do a yogilates dvd here at home this evening...





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NALAYB's Photo NALAYB Posts: 2,507
2/11/16 10:44 A

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25 mins of 2 short Popsugar fitness videos

Jane


 February Minutes: 1,032
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (465,071)
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2/11/16 9:23 A

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tm and pt



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ZRIE014 Posts: 277,111
2/11/16 12:13 A

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yes run

CLARISSABOND's Photo CLARISSABOND Posts: 583
2/10/16 11:59 P

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Core video, arm video with dumb bells, and a 30 minute swim

I am always worth my best. My best is good enough for anyone.


 Pounds lost: 101.8 
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LADYREDCOMET SparkPoints: (158,790)
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2/10/16 11:00 P

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Yes - 45 minutes of lower body strength training. Lunges, deadlifts, squats, calf raises, bridges...



330 Maintenance Weeks
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85
170
255
340
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,739)
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2/10/16 5:16 P

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65 minutes of water aerobics with water weights at LA Fitness, this afternoon........and i'll do a yogilates dvd here at home this evening...




 current weight: 196.0 
282
257.75
233.5
209.25
185
PROPMAN1 Posts: 4,486
2/10/16 3:47 P

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Yes. 35 minutes on treadmill.

Never Give Up! Never Surrender!


 February Minutes: 0
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82.5
110

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