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KRISUA's Photo KRISUA SparkPoints: (391,938)
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10/2/18 6:55 A

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Walk



 February Minutes: 500
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,854)
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10/2/18 6:15 A

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walk



 current weight: 122.3 
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MIMIOH's Photo MIMIOH Posts: 15,884
10/2/18 4:58 A

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line dancing



RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,164
10/2/18 4:14 A

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strength training and abs

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
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97MONTY's Photo 97MONTY Posts: 12,689
10/1/18 12:26 P

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walk



 current weight: 160.4 
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165.7
163.05
160.4
SBURDEN Posts: 16,954
10/1/18 11:02 A

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bike

ANNIEAFG SparkPoints: (27,617)
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10/1/18 9:38 A

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45-minute cardio video workout

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


 Pounds lost: 25.0 
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12.5
18.75
25
MIMIOH's Photo MIMIOH Posts: 15,884
10/1/18 7:08 A

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walk



MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,854)
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10/1/18 6:12 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,164
10/1/18 4:55 A

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circuit training and abs

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,745
9/30/18 10:05 P

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3 hours pickleball



 February Minutes: 3,120
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97MONTY's Photo 97MONTY Posts: 12,689
9/30/18 6:17 P

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3.6 mile walk




 current weight: 160.4 
171
168.35
165.7
163.05
160.4
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,854)
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9/30/18 8:46 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
MIMIOH's Photo MIMIOH Posts: 15,884
9/30/18 8:04 A

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bike



KRISUA's Photo KRISUA SparkPoints: (391,938)
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9/30/18 2:58 A

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gym, leg day



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,745
9/30/18 12:46 A

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3 hours pickleball



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,854)
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9/29/18 8:37 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,164
9/29/18 8:08 A

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strength training

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
MIMIOH's Photo MIMIOH Posts: 15,884
9/29/18 6:59 A

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walk



BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,745
9/28/18 11:45 P

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3 hours pickleball



 February Minutes: 3,120
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97MONTY's Photo 97MONTY Posts: 12,689
9/28/18 4:32 P

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4 mile walk



 current weight: 160.4 
171
168.35
165.7
163.05
160.4
DONNA_CPS2's Photo DONNA_CPS2 Posts: 6,182
9/28/18 12:33 P

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weights, exercycle. leg press, arm cycle, walk, row, etc.

5 fruits and veggies


 February Minutes: 1,482
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RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,164
9/28/18 9:56 A

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circuit training

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,854)
Fitness Minutes: (199,629)
Posts: 17,527
9/28/18 7:56 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
MIMIOH's Photo MIMIOH Posts: 15,884
9/28/18 7:21 A

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line dancing



SBURDEN Posts: 16,954
9/27/18 9:07 P

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Run

ALIHIKES's Photo ALIHIKES Posts: 5,846
9/27/18 8:29 P

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hike along the lake with friends

Alison


 Pounds lost: 48.0 
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34.5
51.75
69
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,745
9/27/18 7:53 P

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3 hours pickleball



 February Minutes: 3,120
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97MONTY's Photo 97MONTY Posts: 12,689
9/27/18 11:09 A

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3.5 mile walk



 current weight: 160.4 
171
168.35
165.7
163.05
160.4
CALGARYDAVE's Photo CALGARYDAVE Posts: 23,992
9/27/18 9:14 A

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Yes. I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 220.2 
255
238.75
222.5
206.25
190
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,854)
Fitness Minutes: (199,629)
Posts: 17,527
9/27/18 8:56 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ANNIEAFG SparkPoints: (27,617)
Fitness Minutes: (13,358)
Posts: 2,050
9/27/18 8:49 A

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30 minutes yoga video
10 minute upper body w/ weights video

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


 Pounds lost: 25.0 
0
6.25
12.5
18.75
25
CD16965570 Posts: 365
9/27/18 8:33 A

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30 minutes cardio!

MIMIOH's Photo MIMIOH Posts: 15,884
9/27/18 8:28 A

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hooping



RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,164
9/27/18 5:03 A

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low impact cardio and standing abs

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,854)
Fitness Minutes: (199,629)
Posts: 17,527
9/26/18 8:49 A

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WALK



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
CD16965570 Posts: 365
9/26/18 8:11 A

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30 min low impact cardio.

KRISUA's Photo KRISUA SparkPoints: (391,938)
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9/26/18 7:33 A

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no



 February Minutes: 500
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212.5
425
637.5
850
MIMIOH's Photo MIMIOH Posts: 15,884
9/26/18 6:39 A

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walk



RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,164
9/26/18 4:44 A

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strength training

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
GERRTIE's Photo GERRTIE SparkPoints: (85,604)
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9/25/18 8:34 P

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Walked for an hour, and did 30 min. of yoga.


Dream BIG...Work HARD

And now abide Faith, Hope, Love, these three; but the greatest of these is Love.
1 Corinthians 13:13


 Pounds lost: 11.2 
0
8.25
16.5
24.75
33
97MONTY's Photo 97MONTY Posts: 12,689
9/25/18 6:54 P

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4.78 mile walk and Day 3 Bootcamp workout



 current weight: 160.4 
171
168.35
165.7
163.05
160.4
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,854)
Fitness Minutes: (199,629)
Posts: 17,527
9/25/18 12:43 P

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ANNIEAFG SparkPoints: (27,617)
Fitness Minutes: (13,358)
Posts: 2,050
9/25/18 11:56 A

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45-minute cardio video workout

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


 Pounds lost: 25.0 
0
6.25
12.5
18.75
25
CALGARYDAVE's Photo CALGARYDAVE Posts: 23,992
9/25/18 9:37 A

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Yes. I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 220.2 
255
238.75
222.5
206.25
190
MIMIOH's Photo MIMIOH Posts: 15,884
9/25/18 5:35 A

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line dancing



RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,164
9/25/18 5:35 A

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stretching and walking

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
JIMIPAGE29's Photo JIMIPAGE29 Posts: 3,995
9/24/18 1:03 P

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30:31 minute walk



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9/24/18 10:03 A

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bike

LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
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9/24/18 9:16 A

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yoga



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