To be very honest, I am so busy in my daily routine and sometimes i found it really hard to exercise but yeah i used to play table tennis whenever possible. I prefer to walk instead of using bike or public transport.
Hi? I'm more of a returning oldie than a newbie. I've got health problems that interfere with my exercising from time to time, so I'm currently returning after a two year absence. What can I do for you?
Fitness Minutes: (24,891)
8/9/18 8:19 P
Early, before 10am is always my goal. I get out of bed at 5am, so 10 is not unreasonable to me. I always let my breakfast foods settle for about an hour before workouts, which build up my hunger for lunch!
Keep positive, keep tracking and keep moving and sweating.