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KRISTIMCOLLINS's Photo KRISTIMCOLLINS Posts: 54
2/21/11 8:44 A

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4 miles

CD9332115 SparkPoints: (0)
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2/20/11 8:15 P

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I ran 6.24km in 50:47min. Was really cold, temp
-14C but felt like -23C. Brrrrr.

COOP9002's Photo COOP9002 Posts: 56,985
2/20/11 8:00 P

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Great job on your 41 miles on Saturday and our 25 miles so far on Sunday.

Edited by: COOP9002 at: 2/20/2011 (23:43)
"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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AHMARROSE SparkPoints: (0)
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2/20/11 6:18 P

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8 miles



 current weight: 169.0 
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COOP9002's Photo COOP9002 Posts: 56,985
2/20/11 6:04 P

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7 miles before church this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (226,731)
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2/20/11 11:34 A

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6 Sunday miles



 Pounds lost: 31.0 
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DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
2/19/11 1:32 P

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gorgeous 10 miles

Let him that would move the world first move himself.
- Socrates


 current weight: 126.0 
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AHMARROSE SparkPoints: (0)
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2/19/11 1:24 P

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5.5 mile



 current weight: 169.0 
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COOP9002's Photo COOP9002 Posts: 56,985
2/19/11 12:48 P

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Rest day

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
2/19/11 12:10 P

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11 miles

Art is the elimination of the unnecessary.

Picasso


 current weight: 175.0 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (226,731)
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2/19/11 11:59 A

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Taking Saturday off



 Pounds lost: 31.0 
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JAKENSAMSMOM's Photo JAKENSAMSMOM SparkPoints: (64,976)
Fitness Minutes: (133,180)
Posts: 138
2/19/11 5:55 A

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14!!!!!!!!!!



 current weight: 148.2 
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RRFIT72's Photo RRFIT72 SparkPoints: (0)
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Posts: 136
2/18/11 11:28 P

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4 miles today. 3 miles on the schedule for 9am Saturday!



 current weight: 144.0 
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STEVES6 Posts: 2,501
2/18/11 11:24 P

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2.5

COOP9002's Photo COOP9002 Posts: 56,985
2/18/11 11:09 P

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Awesome job on our 62 miles on Friday!

Edited by: COOP9002 at: 2/19/2011 (17:38)
"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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DCONS001's Photo DCONS001 SparkPoints: (29,408)
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2/18/11 10:26 P

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Hopefully 2 later if I hurry up to finish this paper!



 current weight: 239.0 
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AHMARROSE SparkPoints: (0)
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2/18/11 9:31 P

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6



 current weight: 169.0 
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JENNY_Y Posts: 205
2/18/11 7:52 P

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about to run 3-4.5, depends on how much energy I can come up with



 Pounds lost: 36.0 
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KAMCM12 Posts: 85
2/18/11 6:09 P

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1.75 miles, something to build on.



 current weight: 197.4 
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BABYDOLL0205's Photo BABYDOLL0205 Posts: 2,588
2/18/11 4:54 P

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Just a 6 mile run today......I am getting the flu bug. RATS!!!!emoticon

MARKDORENE's Photo MARKDORENE SparkPoints: (203,696)
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2/18/11 4:05 P

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walked



 current weight: 240.0 
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TIPYRAIN's Photo TIPYRAIN Posts: 7,424
2/18/11 2:38 P

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1.575

APRIL 26th 2010,GOAL= 125-122 got to 126.

Jan 1st 2011 = 133
July 31st = 122.8
Aug. 1st = 122.4
Sept. 2nd = 121.6
Oct.1st = 126.8
Nov.17th = 125
Dec.23 = 133
Jan 1st 2012 = 131
February 1 = 127.6
March 1 = 132.4
May 28th 2013=139.6
June 28th 2013=136.1


 current weight: -5.0  under
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OLIESDOG Posts: 533
2/18/11 2:32 P

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zero



10
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-5
-10
COOP9002's Photo COOP9002 Posts: 56,985
2/18/11 2:17 P

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Nice job on our 43 miles on Thursday.

14.5 miles for me this morning.

Edited by: COOP9002 at: 2/18/2011 (16:20)
"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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MEGASUPERBACON SparkPoints: (0)
Fitness Minutes: (2,164)
Posts: 11
2/18/11 1:32 P

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2.3 miles today

OVERKILL007's Photo OVERKILL007 SparkPoints: (226,731)
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2/18/11 12:59 P

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5.5 miles for Friday



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
AHMARROSE SparkPoints: (0)
Fitness Minutes: (66,815)
Posts: 13,873
2/18/11 12:45 P

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6



 current weight: 169.0 
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COLLOMR Posts: 2,278
2/18/11 12:37 P

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4.5 this morning



 current weight: 143.0 
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CASEYWASEY's Photo CASEYWASEY SparkPoints: (0)
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2/18/11 5:17 A

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Only 1.2 miles today. I was so tired this morning.

Yesterday - 3.5
Day before that - 6
Day before that - 4

DRLMAZ's Photo DRLMAZ Posts: 10,964
2/18/11 4:18 A

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2 miles

VRS8440 Posts: 4,016
2/18/11 12:54 A

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No running today

OVERKILL007's Photo OVERKILL007 SparkPoints: (226,731)
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2/17/11 11:05 P

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Rest day for Thursday



 Pounds lost: 31.0 
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CD1554511 Posts: 91
2/17/11 7:04 P

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4 miles.

MARKDORENE's Photo MARKDORENE SparkPoints: (203,696)
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2/17/11 4:34 P

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3 miles



 current weight: 240.0 
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NETGNAL's Photo NETGNAL Posts: 2,374
2/17/11 4:23 P

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3.71 miles



 Pounds lost: 0.0 
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JACOBWRESTLING's Photo JACOBWRESTLING Posts: 2
2/17/11 2:02 P

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4.5 miles for me. Easy to get outside when it's 70 degrees in February! :)

JAKENSAMSMOM's Photo JAKENSAMSMOM SparkPoints: (64,976)
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2/17/11 1:34 P

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4.8 miles



 current weight: 148.2 
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JANELLE615's Photo JANELLE615 Posts: 11
2/17/11 1:27 P

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I just started today. 3.8 miles.



 current weight: 155.0 
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COOP9002's Photo COOP9002 Posts: 56,985
2/17/11 11:16 A

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7.5 miles this morning

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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208.5
194.25
180
MEGASUPERBACON SparkPoints: (0)
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Posts: 11
2/17/11 10:38 A

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3 miles today

EAP1115 SparkPoints: (0)
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2/17/11 7:04 A

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5 MILES

VRS8440 Posts: 4,016
2/16/11 11:55 P

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No running today

COOP9002's Photo COOP9002 Posts: 56,985
2/16/11 11:17 P

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Nice job on our 43 miles so far on Wednesday! Thanks for sharing.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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BRENDAS026's Photo BRENDAS026 Posts: 487
2/16/11 10:56 P

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almost 6 miles at least 4 times a week, thats the only form of exercise that i truly love.



 current weight: 119.0 
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COLLOMR Posts: 2,278
2/16/11 9:26 P

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7.25



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DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
2/16/11 8:42 P

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5 miles

Let him that would move the world first move himself.
- Socrates


 current weight: 126.0 
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MOIRAFITZ Posts: 458
2/16/11 5:50 P

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3.7 miles

COOP9002's Photo COOP9002 Posts: 56,985
2/16/11 5:48 P

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8 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
OVERKILL007's Photo OVERKILL007 SparkPoints: (226,731)
Fitness Minutes: (441,146)
Posts: 9,649
2/16/11 5:25 P

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6.5 miles for Wednesday



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
TIPYRAIN's Photo TIPYRAIN Posts: 7,424
2/16/11 4:32 P

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2.298 miles

APRIL 26th 2010,GOAL= 125-122 got to 126.

Jan 1st 2011 = 133
July 31st = 122.8
Aug. 1st = 122.4
Sept. 2nd = 121.6
Oct.1st = 126.8
Nov.17th = 125
Dec.23 = 133
Jan 1st 2012 = 131
February 1 = 127.6
March 1 = 132.4
May 28th 2013=139.6
June 28th 2013=136.1


 current weight: -5.0  under
10
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