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LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
5/5/18 9:18 A

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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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KRISUA's Photo KRISUA SparkPoints: (380,959)
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5/5/18 12:32 A

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leg day @gym, 65mins



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MBPP50's Photo MBPP50 Posts: 49,901
5/4/18 12:17 P

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Walk

There are no great acts of love, only small acts done with great love- Mother Teresa
KRISUA's Photo KRISUA SparkPoints: (380,959)
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5/4/18 7:11 A

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treadmill 60 mins



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5/3/18 6:34 P

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Run after work

LOTUS737's Photo LOTUS737 Posts: 6,242
5/3/18 9:13 A

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personal training session

Healthy choices and actions have positive impacts, even if the scale doesn't move!


MBPP50's Photo MBPP50 Posts: 49,901
5/3/18 9:06 A

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Walk

There are no great acts of love, only small acts done with great love- Mother Teresa
KRISUA's Photo KRISUA SparkPoints: (380,959)
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5/3/18 12:22 A

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treadmill 60mins



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5/2/18 2:09 P

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eliptical and bike

BBENNETT's Photo BBENNETT SparkPoints: (127,103)
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5/2/18 1:23 P

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Going for a walk outside in the sunshine with my husband!

Brenda, Washington State, "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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MBPP50's Photo MBPP50 Posts: 49,901
5/2/18 11:01 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
KRISUA's Photo KRISUA SparkPoints: (380,959)
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5/2/18 12:10 A

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now at work but we'll see what happens later!



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5/1/18 6:48 P

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I am going to try to do my strength training while watching the Mariner game tonight!

Brenda, Washington State, "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 167.0 
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MBPP50's Photo MBPP50 Posts: 49,901
5/1/18 1:30 P

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Walk

There are no great acts of love, only small acts done with great love- Mother Teresa
SBURDEN Posts: 16,018
5/1/18 12:11 P

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Run before work

KRISUA's Photo KRISUA SparkPoints: (380,959)
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4/30/18 10:51 P

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I am so sore that I have to take a day off!



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FROGGYLADY6969's Photo FROGGYLADY6969 SparkPoints: (516)
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4/30/18 10:17 P

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ROBBIEY SparkPoints: (597,473)
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4/30/18 3:20 P

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walking and weight training



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THICK611 Posts: 592
4/30/18 2:12 P

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Walking and aerobics!

WE CAN DO IT!


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MBPP50's Photo MBPP50 Posts: 49,901
4/30/18 12:11 P

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Walk

There are no great acts of love, only small acts done with great love- Mother Teresa
MBPP50's Photo MBPP50 Posts: 49,901
4/29/18 8:01 A

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Walk

There are no great acts of love, only small acts done with great love- Mother Teresa
MBPP50's Photo MBPP50 Posts: 49,901
4/28/18 12:17 P

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Walk

There are no great acts of love, only small acts done with great love- Mother Teresa
BBENNETT's Photo BBENNETT SparkPoints: (127,103)
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4/27/18 5:28 P

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I may be able to fit in a walk, but if not, I am going to enjoy a rest day because it has been a long hard week!

Brenda, Washington State, "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 167.0 
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164.5
157
149.5
142
MBPP50's Photo MBPP50 Posts: 49,901
4/27/18 1:58 P

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Walk

There are no great acts of love, only small acts done with great love- Mother Teresa
SBURDEN Posts: 16,018
4/27/18 10:11 A

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run before work, bike at my desk while working

LOTUS737's Photo LOTUS737 Posts: 6,242
4/27/18 7:38 A

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personal strength training session

Healthy choices and actions have positive impacts, even if the scale doesn't move!


KRISUA's Photo KRISUA SparkPoints: (380,959)
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4/27/18 2:29 A

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60 treadmill



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BBENNETT's Photo BBENNETT SparkPoints: (127,103)
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4/26/18 3:11 P

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house cleaning

Brenda, Washington State, "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 167.0 
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164.5
157
149.5
142
MBPP50's Photo MBPP50 Posts: 49,901
4/26/18 11:43 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
BBENNETT's Photo BBENNETT SparkPoints: (127,103)
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4/25/18 12:38 P

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walk in the sunshine with my husband and some strength training

Brenda, Washington State, "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 167.0 
172
164.5
157
149.5
142
MBPP50's Photo MBPP50 Posts: 49,901
4/25/18 10:26 A

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Walk

There are no great acts of love, only small acts done with great love- Mother Teresa
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (428,668)
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4/25/18 8:40 A

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walk



 current weight: 122.3 
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218.075
186.15
154.225
122.3
BBENNETT's Photo BBENNETT SparkPoints: (127,103)
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4/24/18 2:07 P

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strength training

Brenda, Washington State, "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 167.0 
172
164.5
157
149.5
142
SBURDEN Posts: 16,018
4/24/18 12:44 P

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run before work, bike at my desk while i work

MBPP50's Photo MBPP50 Posts: 49,901
4/24/18 11:04 A

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Walk

There are no great acts of love, only small acts done with great love- Mother Teresa
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (428,668)
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4/24/18 9:23 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
LOTUS737's Photo LOTUS737 Posts: 6,242
4/24/18 8:44 A

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personal strength training session

Healthy choices and actions have positive impacts, even if the scale doesn't move!


LADYREDCOMET SparkPoints: (149,177)
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4/24/18 8:33 A

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Belly dance practice



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BBENNETT's Photo BBENNETT SparkPoints: (127,103)
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4/23/18 3:29 P

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Walk outside in the sunshine with my hubby

Brenda, Washington State, "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 167.0 
172
164.5
157
149.5
142
MBPP50's Photo MBPP50 Posts: 49,901
4/23/18 1:29 P

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Walk

There are no great acts of love, only small acts done with great love- Mother Teresa
GRAVITYFIGHTING Posts: 10,435
4/23/18 12:56 P

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Walk to gym (20 minutes) - cross trainer for 1/2 hour - weight/cardio class for 45 mins - finish with cross trainer for 1/2 hour - then GARDENING!

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4/23/18 9:57 A

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bike at my desk

TINABLEAP's Photo TINABLEAP SparkPoints: (34,910)
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4/23/18 9:44 A

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Monday is yoga. I will also do 10 minutes bouts of walking in place at my desk throughout the day.



 current weight: 176.6 
180
173.75
167.5
161.25
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (428,668)
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4/23/18 9:11 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ROBBIEY SparkPoints: (597,473)
Fitness Minutes: (180,935)
Posts: 19,742
4/23/18 8:51 A

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treadmill walk



 November Minutes: 1,062
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ECOAXUM SparkPoints: (128,865)
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4/22/18 6:16 P

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Walk



 Pounds lost: 2.0 
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79.5
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LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
4/22/18 5:08 P

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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


 Pounds lost: 3.0 
0
5
10
15
20
SBURDEN Posts: 16,018
4/22/18 2:01 P

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Run

MBPP50's Photo MBPP50 Posts: 49,901
4/22/18 11:25 A

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Walk

There are no great acts of love, only small acts done with great love- Mother Teresa
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (428,668)
Fitness Minutes: (188,270)
Posts: 16,849
4/22/18 10:17 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3

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