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ADKISTLER's Photo ADKISTLER SparkPoints: (587,911)
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1/27/15 3:16 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
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PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (618,764)
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1/27/15 12:40 P

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"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


 current weight: 187.3 
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RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
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1/27/15 11:26 A

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1/27/15 9:36 A

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (499,464)
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1/27/15 9:06 A

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 current weight: 207.0 
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TBUCKNER001 SparkPoints: (110,642)
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1/27/15 8:58 A

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SLJ1953's Photo SLJ1953 Posts: 30,406
1/27/15 7:53 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
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EVILCECIL's Photo EVILCECIL Posts: 266,150
1/27/15 7:48 A

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Reputation is what others think of us; character is what we know of ourselves.


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1/27/15 12:21 A

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PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (618,764)
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1/26/15 1:49 P

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"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


 current weight: 187.3 
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210
185
160
ADKISTLER's Photo ADKISTLER SparkPoints: (587,911)
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1/26/15 12:21 P

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Edited by: ADKISTLER at: 1/26/2015 (12:21)
Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
CHEIVOUS's Photo CHEIVOUS SparkPoints: (499,464)
Fitness Minutes: (236,346)
Posts: 29,731
1/26/15 12:13 P

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 current weight: 207.0 
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186.75
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RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
Fitness Minutes: (204,842)
Posts: 12,630
1/26/15 11:28 A

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 Pounds lost: 61.0 
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WARMSTRONG2 SparkPoints: (695,809)
Fitness Minutes: (198,962)
Posts: 22,042
1/26/15 9:55 A

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SLJ1953's Photo SLJ1953 Posts: 30,406
1/26/15 9:01 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
EVILCECIL's Photo EVILCECIL Posts: 266,150
1/26/15 7:56 A

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Reputation is what others think of us; character is what we know of ourselves.


 Pounds lost: 27.2 
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ADKISTLER's Photo ADKISTLER SparkPoints: (587,911)
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1/25/15 1:57 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
Fitness Minutes: (204,842)
Posts: 12,630
1/25/15 12:50 P

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 Pounds lost: 61.0 
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30.75
61.5
92.25
123
CHEIVOUS's Photo CHEIVOUS SparkPoints: (499,464)
Fitness Minutes: (236,346)
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1/25/15 11:27 A

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 current weight: 207.0 
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200.25
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186.75
180
WARMSTRONG2 SparkPoints: (695,809)
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1/25/15 11:10 A

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DLP655 SparkPoints: (33,366)
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1/25/15 9:43 A

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EVILCECIL's Photo EVILCECIL Posts: 266,150
1/25/15 8:56 A

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Reputation is what others think of us; character is what we know of ourselves.


 Pounds lost: 27.2 
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PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (618,764)
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1/25/15 8:45 A

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"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


 current weight: 187.3 
260
235
210
185
160
TBUCKNER001 SparkPoints: (110,642)
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1/25/15 8:32 A

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SLJ1953's Photo SLJ1953 Posts: 30,406
1/25/15 7:28 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
BANNERMAN SparkPoints: (412,270)
Fitness Minutes: (98,699)
Posts: 12,255
1/25/15 1:51 A

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ADKISTLER's Photo ADKISTLER SparkPoints: (587,911)
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1/25/15 12:06 A

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3

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
Fitness Minutes: (204,842)
Posts: 12,630
1/24/15 11:30 P

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 Pounds lost: 61.0 
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NETGUNNY's Photo NETGUNNY SparkPoints: (131,941)
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1/24/15 10:39 P

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PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (618,764)
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1/24/15 1:11 P

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"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


 current weight: 187.3 
260
235
210
185
160
CHEIVOUS's Photo CHEIVOUS SparkPoints: (499,464)
Fitness Minutes: (236,346)
Posts: 29,731
1/24/15 10:38 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
WARMSTRONG2 SparkPoints: (695,809)
Fitness Minutes: (198,962)
Posts: 22,042
1/24/15 8:38 A

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EVILCECIL's Photo EVILCECIL Posts: 266,150
1/24/15 8:27 A

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Reputation is what others think of us; character is what we know of ourselves.


 Pounds lost: 27.2 
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15
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45
60
SLJ1953's Photo SLJ1953 Posts: 30,406
1/24/15 8:16 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (618,764)
Fitness Minutes: (238,872)
Posts: 8,311
1/23/15 12:37 P

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"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


 current weight: 187.3 
260
235
210
185
160
ADKISTLER's Photo ADKISTLER SparkPoints: (587,911)
Fitness Minutes: (448,850)
Posts: 70,769
1/23/15 12:03 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
CHEIVOUS's Photo CHEIVOUS SparkPoints: (499,464)
Fitness Minutes: (236,346)
Posts: 29,731
1/23/15 11:28 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
Fitness Minutes: (204,842)
Posts: 12,630
1/23/15 11:23 A

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 Pounds lost: 61.0 
0
30.75
61.5
92.25
123
WARMSTRONG2 SparkPoints: (695,809)
Fitness Minutes: (198,962)
Posts: 22,042
1/23/15 10:45 A

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SLJ1953's Photo SLJ1953 Posts: 30,406
1/23/15 10:12 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
EVILCECIL's Photo EVILCECIL Posts: 266,150
1/23/15 7:53 A

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Reputation is what others think of us; character is what we know of ourselves.


 Pounds lost: 27.2 
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60
DANYLJ's Photo DANYLJ Posts: 2,256
1/23/15 6:38 A

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5k: 22:44
10k: 46:36
Half-Marathon: 1:43:39
Marathon: 3:59:11


 current weight: 8.0  over
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BANNERMAN SparkPoints: (412,270)
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1/23/15 12:15 A

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PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (618,764)
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1/22/15 12:30 P

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"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


 current weight: 187.3 
260
235
210
185
160
ADKISTLER's Photo ADKISTLER SparkPoints: (587,911)
Fitness Minutes: (448,850)
Posts: 70,769
1/22/15 12:28 P

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3

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
CHEIVOUS's Photo CHEIVOUS SparkPoints: (499,464)
Fitness Minutes: (236,346)
Posts: 29,731
1/22/15 11:14 A

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 current weight: 207.0 
207
200.25
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186.75
180
WARMSTRONG2 SparkPoints: (695,809)
Fitness Minutes: (198,962)
Posts: 22,042
1/22/15 10:21 A

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TBUCKNER001 SparkPoints: (110,642)
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1/22/15 9:25 A

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RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
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1/22/15 8:36 A

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 Pounds lost: 61.0 
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30.75
61.5
92.25
123
SLJ1953's Photo SLJ1953 Posts: 30,406
1/22/15 8:10 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200

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