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SLJ1953's Photo SLJ1953 Posts: 30,284
1/27/16 8:15 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
EVILCECIL's Photo EVILCECIL Posts: 264,340
1/27/16 7:33 A

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Reputation is what others think of us; character is what we know of ourselves.


 Pounds lost: 27.6 
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SECTION1RON's Photo SECTION1RON Posts: 6,365
1/26/16 6:22 P

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"We can do anything we want to do if we stick to it long enough." -Helen Keller


Total SparkPoints: 146,022
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124,999
137,499
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RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
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1/26/16 11:20 A

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 Pounds lost: 61.0 
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30.75
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92.25
123
WARMSTRONG2 SparkPoints: (693,371)
Fitness Minutes: (198,562)
Posts: 21,997
1/26/16 11:01 A

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PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (617,011)
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1/26/16 9:42 A

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"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


 current weight: 187.3 
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185
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CHEIVOUS's Photo CHEIVOUS SparkPoints: (498,314)
Fitness Minutes: (235,851)
Posts: 29,634
1/26/16 9:17 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
SLJ1953's Photo SLJ1953 Posts: 30,284
1/26/16 8:55 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
EVILCECIL's Photo EVILCECIL Posts: 264,340
1/26/16 8:23 A

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Reputation is what others think of us; character is what we know of ourselves.


 Pounds lost: 27.6 
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15
30
45
60
BANNERMAN SparkPoints: (412,270)
Fitness Minutes: (98,699)
Posts: 12,255
1/25/16 11:09 P

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RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
Fitness Minutes: (204,842)
Posts: 12,630
1/25/16 11:06 A

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 Pounds lost: 61.0 
0
30.75
61.5
92.25
123
WARMSTRONG2 SparkPoints: (693,371)
Fitness Minutes: (198,562)
Posts: 21,997
1/25/16 10:33 A

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SLJ1953's Photo SLJ1953 Posts: 30,284
1/25/16 9:20 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (498,314)
Fitness Minutes: (235,851)
Posts: 29,634
1/25/16 9:08 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
HOAGIE22 SparkPoints: (0)
Fitness Minutes: (264,663)
Posts: 6,220
1/25/16 8:13 A

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 current weight: 290.0 
290
267.5
245
222.5
200
BANNERMAN SparkPoints: (412,270)
Fitness Minutes: (98,699)
Posts: 12,255
1/25/16 2:54 A

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (498,314)
Fitness Minutes: (235,851)
Posts: 29,634
1/24/16 12:21 P

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 current weight: 207.0 
207
200.25
193.5
186.75
180
SECTION1RON's Photo SECTION1RON Posts: 6,365
1/24/16 12:10 P

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3

"We can do anything we want to do if we stick to it long enough." -Helen Keller


Total SparkPoints: 146,022
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
WARMSTRONG2 SparkPoints: (693,371)
Fitness Minutes: (198,562)
Posts: 21,997
1/24/16 11:40 A

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3

DLP655 SparkPoints: (33,366)
Fitness Minutes: (19,069)
Posts: 5,412
1/24/16 10:55 A

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RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
Fitness Minutes: (204,842)
Posts: 12,630
1/24/16 8:58 A

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 Pounds lost: 61.0 
0
30.75
61.5
92.25
123
SLJ1953's Photo SLJ1953 Posts: 30,284
1/24/16 8:40 A

My SparkPage
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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
EVILCECIL's Photo EVILCECIL Posts: 264,340
1/24/16 8:16 A

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3

Reputation is what others think of us; character is what we know of ourselves.


 Pounds lost: 27.6 
0
15
30
45
60
PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (617,011)
Fitness Minutes: (238,159)
Posts: 8,311
1/24/16 7:18 A

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3

"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


 current weight: 187.3 
260
235
210
185
160
BANNERMAN SparkPoints: (412,270)
Fitness Minutes: (98,699)
Posts: 12,255
1/24/16 2:15 A

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3

WARMSTRONG2 SparkPoints: (693,371)
Fitness Minutes: (198,562)
Posts: 21,997
1/23/16 6:26 P

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PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (617,011)
Fitness Minutes: (238,159)
Posts: 8,311
1/23/16 1:56 P

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"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


 current weight: 187.3 
260
235
210
185
160
RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
Fitness Minutes: (204,842)
Posts: 12,630
1/23/16 12:33 P

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 Pounds lost: 61.0 
0
30.75
61.5
92.25
123
SLJ1953's Photo SLJ1953 Posts: 30,284
1/23/16 10:11 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (498,314)
Fitness Minutes: (235,851)
Posts: 29,634
1/23/16 9:49 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
EVILCECIL's Photo EVILCECIL Posts: 264,340
1/23/16 8:08 A

My SparkPage
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3

Reputation is what others think of us; character is what we know of ourselves.


 Pounds lost: 27.6 
0
15
30
45
60
BANNERMAN SparkPoints: (412,270)
Fitness Minutes: (98,699)
Posts: 12,255
1/23/16 1:58 A

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3

RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
Fitness Minutes: (204,842)
Posts: 12,630
1/22/16 1:13 P

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 Pounds lost: 61.0 
0
30.75
61.5
92.25
123
SLJ1953's Photo SLJ1953 Posts: 30,284
1/22/16 11:00 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (693,371)
Fitness Minutes: (198,562)
Posts: 21,997
1/22/16 9:53 A

My SparkPage
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3

CHEIVOUS's Photo CHEIVOUS SparkPoints: (498,314)
Fitness Minutes: (235,851)
Posts: 29,634
1/22/16 9:20 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
HOAGIE22 SparkPoints: (0)
Fitness Minutes: (264,663)
Posts: 6,220
1/22/16 8:14 A

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3



 current weight: 290.0 
290
267.5
245
222.5
200
DLP655 SparkPoints: (33,366)
Fitness Minutes: (19,069)
Posts: 5,412
1/22/16 8:06 A

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3

EVILCECIL's Photo EVILCECIL Posts: 264,340
1/22/16 8:01 A

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3

Reputation is what others think of us; character is what we know of ourselves.


 Pounds lost: 27.6 
0
15
30
45
60
BANNERMAN SparkPoints: (412,270)
Fitness Minutes: (98,699)
Posts: 12,255
1/22/16 2:15 A

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3

WARMSTRONG2 SparkPoints: (693,371)
Fitness Minutes: (198,562)
Posts: 21,997
1/21/16 11:27 A

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RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
Fitness Minutes: (204,842)
Posts: 12,630
1/21/16 11:05 A

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3



 Pounds lost: 61.0 
0
30.75
61.5
92.25
123
CHEIVOUS's Photo CHEIVOUS SparkPoints: (498,314)
Fitness Minutes: (235,851)
Posts: 29,634
1/21/16 10:53 A

My SparkPage
Send Private Message
Reply
3



 current weight: 207.0 
207
200.25
193.5
186.75
180
HOAGIE22 SparkPoints: (0)
Fitness Minutes: (264,663)
Posts: 6,220
1/21/16 10:22 A

My SparkPage
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3



 current weight: 290.0 
290
267.5
245
222.5
200
SLJ1953's Photo SLJ1953 Posts: 30,284
1/21/16 8:45 A

My SparkPage
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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
EVILCECIL's Photo EVILCECIL Posts: 264,340
1/21/16 7:36 A

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3

Reputation is what others think of us; character is what we know of ourselves.


 Pounds lost: 27.6 
0
15
30
45
60
DANYLJ's Photo DANYLJ Posts: 2,256
1/21/16 6:39 A

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5k: 22:44
10k: 46:36
Half-Marathon: 1:43:39
Marathon: 3:59:11


 current weight: 8.0  over
10
5
0
-5
-10
BANNERMAN SparkPoints: (412,270)
Fitness Minutes: (98,699)
Posts: 12,255
1/21/16 1:39 A

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WARMSTRONG2 SparkPoints: (693,371)
Fitness Minutes: (198,562)
Posts: 21,997
1/20/16 11:09 A

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RODGRODMEDFLOD's Photo RODGRODMEDFLOD SparkPoints: (534,388)
Fitness Minutes: (204,842)
Posts: 12,630
1/20/16 11:00 A

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3



 Pounds lost: 61.0 
0
30.75
61.5
92.25
123

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