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WATERGUYHAWAII's Photo WATERGUYHAWAII Posts: 716
5/5/20 5:21 A

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I think Tai Chi as a martial art is amazing. Subtle, balanced, and always just the exact amount of energy needed.

I_ROBOT's Photo I_ROBOT SparkPoints: (34,249)
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4/11/20 1:16 A

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I think learning the martial arts is a good way to get in shape.

Harry - Moving along at the speed of fat loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

The Ticker below is actually My Waist to Height Ratio (WHtR) Greater than 53 = Bad news.


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4/2/20 9:57 A

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Any guys here do martial arts? what's your experiences?

I'm interested in starting (i'm 25), mainly for fitness rather than competition.

I'm very overweight (about 100 lbs) so wondering if it's best to wait and drop some weight first?

Thoughts?
Thanks

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