SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
INOLAN SparkPoints: (4)
Fitness Minutes: (0)
Posts: 1
4/10/20 11:56 A

My SparkPage
Send Private Message
Reply
Why some message is remove?

CD24954557 SparkPoints: (97)
Fitness Minutes: (0)
Posts: 5
10/26/19 11:02 A

Send Private Message
Reply
Message Removed

ENGINEERMOM's Photo ENGINEERMOM Posts: 1,184
10/25/19 2:02 P

My SparkPage
Send Private Message
Reply
My son was having the same problem with baseball games (need to be at the field by 5:15, game isn't over until 8). Our solution was to give him a smoothie (fruit, yogurt, ice) or kefir, and then easy-to-digest snacks to keep on hand in his bag (pretzels, cut up apple or a banana, Gatoraide- which is normally banned in my house, but I make an exception for long-term physical activity like 90+ minute bike rides or hours of practice/games).

If he got hungry during the game, he had snacks right there. 90% of the time, he only drank the Gatoraide, then ate a big dinner at home afterward.

Take life one day at a time - enjoy today before you worry about tomorrow.


 current weight: 235.0 
265
248.5
232
215.5
199
REDWHALEY's Photo REDWHALEY SparkPoints: (7,229)
Fitness Minutes: (33,340)
Posts: 1,401
9/12/19 12:24 P

My SparkPage
Send Private Message
Reply
I make my son dinner at 4:00 on practice nights. He's starving after school anyway, then he can have a snack after he's done

Teresa
aka That crazy redhead

Our weaknesses CAN become our strengths.


 current weight: 202.8 
206
197
188
179
170
CD24954557 SparkPoints: (97)
Fitness Minutes: (0)
Posts: 5
8/8/19 10:58 P

Send Private Message
Reply
Message Removed

LUANN_IN_PA Posts: 31,803
8/8/19 10:17 P

My SparkPage
Send Private Message
Reply
Can he instead eat dinner between school and practice?
From lunch to 8:15pm is an awfully long time to go with just a snack...

"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
CD24954557 SparkPoints: (97)
Fitness Minutes: (0)
Posts: 5
8/8/19 9:38 P

Send Private Message
Reply
Message Removed

Page: 1 of (1)  

Report Inappropriate Post

Other Parenting and Family Support Topics:

Topics:
Last Post:
2/6/2020 10:28:50 PM
7/2/2020 10:20:36 AM
4/11/2020 3:21:13 PM
7/5/2020 9:57:41 AM
5/15/2020 8:11:01 AM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=61&imparent=49781103

Review our Community Guidelines