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Favorite thing about losing weight
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Feeling comfortable in my clothes
Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Pounds lost: 3.4
0
10.5
21
31.5
42
Less pain
Miller
"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown
"Let me not miss all that I am by punishing myself for what I am not." - unknown
"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown
"Growth is becoming comfortable with discomfort." - John Dowd, Jr.
"Create the kind of self that you will be happy to live with all your life."
"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown
"Let me not miss all that I am by punishing myself for what I am not." - unknown
"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown
"Growth is becoming comfortable with discomfort." - John Dowd, Jr.
"Create the kind of self that you will be happy to live with all your life."
Pounds lost: 37.4
0
18.75
37.5
56.25
75
Clothes fit better
Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Pounds lost: 3.4
0
10.5
21
31.5
42
Comfortable in my clothes
Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Pounds lost: 3.4
0
10.5
21
31.5
42
Feeling good in my clothes
Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Pounds lost: 3.4
0
10.5
21
31.5
42
Feeling better
Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Pounds lost: 3.4
0
10.5
21
31.5
42
Feeling more comfortable in my clothes
Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Pounds lost: 3.4
0
10.5
21
31.5
42
Today I was watching my moves in the mirror during LifeBarre and couldn't believe it was me I was looking at!
Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Pounds lost: 3.4
0
10.5
21
31.5
42
Clothes fitting better.
Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!
Pounds lost: 4.0
0
27.5
55
82.5
110
Being able to wear my smaller sized clothes - even if they are out of style!
Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Pounds lost: 3.4
0
10.5
21
31.5
42
fitting into clothes I haven't worn in years.
Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Pounds lost: 3.4
0
10.5
21
31.5
42
feeling like I have some control over my life
Brenda, Washington State, "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)
current weight: 167.0
172
164.5
157
149.5
142
Easier to breathe walking up the stairs or a hill, more energy, more self confident and easy to clip my toe nails, seems funny to say that but my stomach doesn't get in the way, same as shaving my legs, it is getting easier every pound that comes off! 
http://momentsforalifetime.wordpress.com
Also on Facebook:
http://www.facebook.com/profile.php?id
=100000887824831
business profile, Natasha Poirier
Also on Facebook:
http://www.facebook.com/profile.php?id
=100000887824831
business profile, Natasha Poirier
December Minutes: 0
0
45
90
135
180
feeling good
Julie or Jewelzee or Jules
Early years—Minnesota born & bred
Late teens—Arcadia area near Scottsdale, AZ
Love, marriage, career and kids—livin' large in Lebanon, IN
Dreaming of my retirement—heading to the Ahwatukee Foothills of Phoenix!
Restaurant Industry Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59332
Check this out! Very cool reading about the SparkPeople logo!
www.sparkpeople.com/system/howitwork
s.asp
Early years—Minnesota born & bred
Late teens—Arcadia area near Scottsdale, AZ
Love, marriage, career and kids—livin' large in Lebanon, IN
Dreaming of my retirement—heading to the Ahwatukee Foothills of Phoenix!
Restaurant Industry Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59332
Check this out! Very cool reading about the SparkPeople logo!
www.sparkpeople.com/system/howitwork
s.asp
Pounds lost: 26.2
0
20
40
60
80
Fitting back into the clothes that I've refused to throw away on the premise that "one day, I'll fit into them again, and throwing them away would be giving up on that dream". And then one day, it's true, you can fit into them and look amazing. :)
--Sarah
Pounds lost: 12.6
0
6.25
12.5
18.75
25
Showing my body self-respect with activity and healthy food choices. Feeling strong, confident, and powerful. When I lost 165 pounds in the past, felt free to move, walk easily, breathe easily, not pull at my clothes...I want that back and I WILL! ;)
current weight: 326.0
326
313.25
300.5
287.75
275
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