You have to believe the buds will blow. . . . . Believe in the grass in the days of snow. . . . . .Ah, that's the reason the bird can sing............On his darkest day he believes in spring! -Anonymous
If you have made mistakes there is always another chance for you...you may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down. -Mary Pickford
It's time to actually DO something about it, not just SAY you will. I can no longer make excuses for myself. I deserve to be happy, healthy and fit. And so do YOU! Togeather we will do this and more with out fail. Join The Bowling Team and HUDDLE with the best.
Take time to make lots of Friends and tell them when you reach a goal or are having a hard time. They are here with praise and support all the time! Don't be afraid to ask any question, no matter how silly you think it is. Take time to explore Spark. Read and respond to message boards, blogs, and other members' pages. The help, support, inspiration, motivation, encouragement, and friendship you will receive is awesome! Join The Bowling Team and HUDDLE with the best.
current weight: 204.0
Fitness Minutes: (2,589)
620 7/19/10 2:32 P
I just finished the Spark book and am in the first stage. I have chosen my 3 action steps and now I feel very positive about restarting this program. In the past, I wasn't fully comitted to it, but after reading the book, I feel like this is definitely my time to get totally serious about taking off the last 26 pounds I need to lose to feel more healthy .
hmm, theres alot of things.i like being able to get up easier,having more energy,increased confidence,less and less pain,i will be able to play more with my grandson,live longer,and live better... HECK JUST BEING ABLE TO EVENTUALLY LIVE A REAL LIFE!