Luann Virginia Beach, Va EST Black Panther Team, Winter Challenge, 2017 5% Fall Challenge, Tiger Monarchs BL Black Panther Team, Summer Challenge 2017 5% Summer Challenge, Tiger Monarchs 5% Spring Challenge, Tiger Monarchs
For I know the thoughts that I think toward you, says the LORD, thoughts of peace and not of evil, to give you a future and a hope. Then you will call upon Me and go and pray to Me, and I will listen to you. And you will seek Me and find Me, when you search for Me with all your heart. (Jeremiah 29:11-13 NKJV)
I do this every morning!! I squeeze the juice from one lemon into 8oz. warm (should be room temp.) water. Google lemon water to find out all the benefits. It really helps me with allergies & preventing sinus infections. Good stuff!!
I was once told while on another diet that when you put anything in your water, it's no longer water. I'm not sure if I believe that, but I enjoy plain water the best. I can certainly see how warm lemon water would have it's benefits...going to have to try!
I haven't tried it warm. Once it gets cold I will try that. When I was a kid my Mom mixed Honey and Lemon Juice together when we had a bad cough. It did work, but not for 8 hours. At least it was all natural.
A dog wags his tail with his heart.
May I always be the kind of person that my dog thinks I am.
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current weight: 146.0
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8/26/16 3:29 P