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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (217,492)
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9/7/18 12:54 P

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only with Stevie

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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MARYJOANNA's Photo MARYJOANNA Posts: 15,336
9/7/18 7:18 A

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Yay in moderation



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9/6/18 8:45 A

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yay, occassionally



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MARYJOANNA's Photo MARYJOANNA Posts: 15,336
9/3/18 7:43 A

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Yay in moderation



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9/2/18 5:27 P

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Yeah



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SLIVERBULLET's Photo SLIVERBULLET Posts: 2,225
9/1/18 4:36 P

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no

FKATEA SparkPoints: (2,056)
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9/1/18 9:48 A

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I can only say my experience. I love my Diet Coke. Past diets I have not given it up and have not been as successful. This time I have finally switched to water and am losing a steady two pounds a week (high protein, low carb). If I drink enough water, I don't crave the diet coke any more



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CBLANK20091 Posts: 5,144
9/1/18 7:08 A

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Nope



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PACEKA1's Photo PACEKA1 Posts: 10,857
8/31/18 10:23 P

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Never!

Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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LAURALLANCE's Photo LAURALLANCE Posts: 3,698
8/31/18 10:35 A

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I have one very very rarely and don't miss soda that much. I think it's great for people transitioning from regular soda.



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STARMONICA's Photo STARMONICA SparkPoints: (317,225)
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8/31/18 10:10 A

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nay

CD16965570 Posts: 365
8/31/18 4:59 A

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Yay! A lot better than regular soda if you feel you need to have a soda. Some people just don't want to stop drinking it and that's ok. But, as with everything.. Moderation! emoticon

EILEENNP's Photo EILEENNP Posts: 4,953
8/28/18 3:37 P

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Nay - make you thirstier.

Eileen


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SALLYMANS1 SparkPoints: (10,836)
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8/28/18 12:09 P

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Nay

SHOAPIE's Photo SHOAPIE Posts: 31,920
8/25/18 11:19 A

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Rarely



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MARYJOANNA's Photo MARYJOANNA Posts: 15,336
8/20/18 2:56 P

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Yay in moderation



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JUDY1676's Photo JUDY1676 Posts: 803,051
8/19/18 11:43 A

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Nay

Judy From NW Iowa

* Live simply
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BEEPERP Posts: 137
8/18/18 3:11 P

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Not for me. Don't really care for them.

AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (355,547)
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8/16/18 9:34 P

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No



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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QUEENBREEZE1980's Photo QUEENBREEZE1980 SparkPoints: (10,670)
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8/16/18 6:49 P

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I drink diet sodas daily, I'm taking it one step at a time. i used to drink a lot of regular soda and nothing else so it's hard to just cut it out. I have been drinking a lot more water and a lot less soda so hopefully soon it will be no soda.



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MARYJOANNA's Photo MARYJOANNA Posts: 15,336
8/16/18 5:00 A

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Yay in moderation



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SYLVIELOUSMOM's Photo SYLVIELOUSMOM Posts: 20
8/14/18 8:45 P

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nay for me, and i feel better. I do like la Croix its really refreshing.

MARYJOANNA's Photo MARYJOANNA Posts: 15,336
8/14/18 1:56 P

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Yay in moderation



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MARYJOANNA's Photo MARYJOANNA Posts: 15,336
8/11/18 10:43 A

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Yay in moderation



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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (326,896)
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8/10/18 10:30 A

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yay every once in awhile

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Lorie (smallermelorie)

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Michigan

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SWEET BUT SASSY AND IN CHARGE!



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ROBBIEY SparkPoints: (629,771)
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8/10/18 8:11 A

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yay



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TUKARAMA's Photo TUKARAMA SparkPoints: (42,811)
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8/9/18 4:45 A

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Everything in moderation. So coke zero and pepsi black are still on the menu. Less than a liter a day (a 2 liter lasts my wife and I 2 days)

But I drink about 3 liters of water and a liter of sugar free Tang every day.

~Tito Tim~
Iloilo, Philippines (GMT +8)
www.youtube.com/c/titotimtra
vels


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JOLENE2787's Photo JOLENE2787 Posts: 61
8/8/18 8:55 P

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No. I used LaCroix or other unsweetened sparkling water to wean myself off of sweetened (sugar or artificial sweeteners) soda.

MARYJOANNA's Photo MARYJOANNA Posts: 15,336
8/6/18 5:33 A

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Yay in moderation



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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (217,492)
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8/5/18 7:28 P

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Nay

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 40.0  over
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AMYABELL's Photo AMYABELL Posts: 1,337
8/5/18 5:50 P

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I like it, but try not to drink it. Once in a while I have one!



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STARMONICA's Photo STARMONICA SparkPoints: (317,225)
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8/5/18 6:23 A

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nay

SLIVERBULLET's Photo SLIVERBULLET Posts: 2,225
7/28/18 7:16 A

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nay I have been soda free for 3 years now

MARYJOANNA's Photo MARYJOANNA Posts: 15,336
7/26/18 12:58 P

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Yay in moderation



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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 8,033
7/26/18 9:47 A

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Nay!!!~My longest streak is 462 days without soda! It was the easiest {for me} habit to give up and save my teeth and my calories for something else!
Note: They have shown studies where soda literally will "eat" away at your teeth enamel til it is down to nothing!

In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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THISTIME18's Photo THISTIME18 SparkPoints: (9,805)
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7/24/18 8:44 A

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Yay!

Our knowledge can only be finite, while our ignorance must necessarily be infinite. Karl Popper


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MARYJOANNA's Photo MARYJOANNA Posts: 15,336
7/23/18 2:32 P

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Yay in moderation



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NEWSTARTSPARK Posts: 1,207
7/23/18 1:46 P

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Shouldn't...but I do

TBRYAN-LU Posts: 5,008
7/22/18 2:24 P

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Yay but only as a treat.

MARYJOANNA's Photo MARYJOANNA Posts: 15,336
7/21/18 10:50 A

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Yay in moderation



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KARING18's Photo KARING18 Posts: 47
7/20/18 4:02 P

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nay- doth have no real value.



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MARYJOANNA's Photo MARYJOANNA Posts: 15,336
7/16/18 2:42 P

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Yay in moderation



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IJOANIE's Photo IJOANIE Posts: 683
7/15/18 9:55 P

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Nah, gives me headaches



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MARYJOANNA's Photo MARYJOANNA Posts: 15,336
7/13/18 11:04 A

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Yay in moderation



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STARMONICA's Photo STARMONICA SparkPoints: (317,225)
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7/12/18 12:59 P

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yes, a little

DEBB520's Photo DEBB520 SparkPoints: (1,534)
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7/12/18 11:48 A

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nope .. upsets my stomach

LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
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7/12/18 8:37 A

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nay



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SHOAPIE's Photo SHOAPIE Posts: 31,920
7/11/18 11:19 A

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No soda!



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INEEDMYPHONE's Photo INEEDMYPHONE Posts: 1,008
7/11/18 10:27 A

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Yay..every once in a while

I love these words by Winston Churchill and hope to live by them:
Never give in, never give in, never, never, never, never-in nothing, great or small, large or petty—never give in except to convictions of honour and good sense.


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MARYJOANNA's Photo MARYJOANNA Posts: 15,336
7/11/18 9:26 A

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Yay in moderation



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