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SLIVERBULLET's Photo SLIVERBULLET Posts: 2,362
10/26/18 7:03 A

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nay

JLYNNS123's Photo JLYNNS123 SparkPoints: (8,382)
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10/24/18 9:54 P

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I can't drink that stuff. It's horrible tasting.



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ROBBIEY SparkPoints: (663,042)
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10/24/18 7:56 A

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yay



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MARYJOANNA's Photo MARYJOANNA Posts: 16,726
10/24/18 7:23 A

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Yay in moderation



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STARMONICA's Photo STARMONICA SparkPoints: (330,929)
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10/19/18 3:58 A

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Nay

HELLOKOOTIE Posts: 1,087
10/18/18 12:05 A

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Nay, finally kicked the habit. Only drinking seltzer these days.

STARMONICA's Photo STARMONICA SparkPoints: (330,929)
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10/17/18 10:47 A

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yes

CATDUCK1's Photo CATDUCK1 Posts: 3,209
10/17/18 10:14 A

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No!



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JENNMAZZA SparkPoints: (12,946)
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10/16/18 6:11 P

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No diet soda. All I have read its detrimental to your diet.

"LIFE IS TOUGH DARLING BUT SO ARE YOU"
"WAG MORE BARK LESS"


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MELISSABRILL Posts: 41
10/16/18 8:41 A

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Nope. Now if they would start making diet sodas with stevia or monkfruit then the answer might change, but I don't do artificial sweeteners - and the research is leaning in the direction of it not being good for you in a whole variety of ways (plus artificial sweeteners are one of my migraine triggers so avoid it for that).

Instead I'm kind of addicted to true lemon brand packs that you add to water. I only use 1 pack for a liter (it calls for 2 but it's too sweet for me, in fact I could probably do 1/2 pack per liter of water, but that's not easy to measure out) and is mostly stevia with a pinch of sugar (10 cals a pack) and that gives me enough of a sweet drink. My favorites are the black cherry-limeade, true lemon peach, and true lemon strawberry. The raspberry is good too.

STARMONICA's Photo STARMONICA SparkPoints: (330,929)
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10/15/18 8:53 A

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Nay

AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (366,716)
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10/14/18 10:56 P

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No



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (224,450)
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10/13/18 4:19 P

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no

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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MARYJOANNA's Photo MARYJOANNA Posts: 16,726
10/12/18 12:26 P

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Yay in moderation



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LUVS2BIKE101's Photo LUVS2BIKE101 Posts: 7,966
10/11/18 9:43 P

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Nay

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
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"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 8,035
10/11/18 2:43 P

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Nay

In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
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10/9/18 2:59 P

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Nay



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CD23804379 Posts: 1,386
10/9/18 2:58 P

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no

KATHLEEN624's Photo KATHLEEN624 Posts: 5,701
10/8/18 12:55 P

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NO NO and NO. Gave up soda six years ago.

Kathleen in PA
Don't let perfection stand in the way of your progress

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Walk 2,020 Miles this year 2020.


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MARYJOANNA's Photo MARYJOANNA Posts: 16,726
10/8/18 5:28 A

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Yay in moderation



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IHEIDIBEFITT's Photo IHEIDIBEFITT SparkPoints: (0)
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10/7/18 7:56 P

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Nay. Not sure how I did it and stuck with it so young but I stopped drinking soda when I was 12. 17 years and counting!

If anyone is trying to quit you can start with no caffeine. That's how I was able to start my getting away from them...no tea or coffee followed. And yeah, I was a weekend coffee drinker at grandma's from around 7 until 12 lol I substituted with water and juices... eventually juice became second to water.

"Still there's strength in the blindness you fear."


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BARBIEIAMNOT's Photo BARBIEIAMNOT Posts: 7,149
10/7/18 7:45 P

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I drink it every now and again



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DPDAVIS Posts: 3,571
10/6/18 8:39 P

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Nay........

MELGRIFFIN0203's Photo MELGRIFFIN0203 SparkPoints: (7,671)
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10/4/18 11:10 P

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I switched to diet in 2014 when I developed gestational diabetes that didn't go away after delivery. I just gave them up this week.



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ROBBIEY SparkPoints: (663,042)
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10/4/18 11:09 P

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yay



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HEDSTS58's Photo HEDSTS58 Posts: 19,740
10/4/18 12:59 P

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Nope



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JASONDWATSON's Photo JASONDWATSON Posts: 114
10/3/18 12:37 P

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I just decided to cut out soda all together



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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 10,894
9/30/18 7:31 P

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in moderation yes


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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CD10691323 Posts: 1,395
9/30/18 4:55 P

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No

STARMONICA's Photo STARMONICA SparkPoints: (330,929)
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9/30/18 10:55 A

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no

MARYJOANNA's Photo MARYJOANNA Posts: 16,726
9/29/18 1:39 P

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Yay in moderation



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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 7,178
9/29/18 7:58 A

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no soda just plain water. emoticon



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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 7,178
9/29/18 7:57 A

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No just plain water for me. emoticon



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MARYJOANNA's Photo MARYJOANNA Posts: 16,726
9/28/18 12:50 P

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Yay in moderation



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STARMONICA's Photo STARMONICA SparkPoints: (330,929)
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9/27/18 9:22 A

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yes

AMYABELL's Photo AMYABELL Posts: 1,339
9/25/18 11:43 P

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yay today



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MSANN59's Photo MSANN59 SparkPoints: (257,878)
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9/25/18 11:24 A

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nay emoticon

add weight loss ticker msann59 aerobic pals


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MARYJOANNA's Photo MARYJOANNA Posts: 16,726
9/25/18 7:18 A

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Yay in moderation



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DPDAVIS Posts: 3,571
9/25/18 5:50 A

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No.....

BGABLE_1 Posts: 44
9/21/18 12:27 P

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Yay, but drinking way too much. My next project is to start weening off of it. I haven't rushed into starting this project.



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SHOAPIE's Photo SHOAPIE Posts: 33,349
9/20/18 11:53 A

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Rarely



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SMELTZER01's Photo SMELTZER01 Posts: 31
9/20/18 8:45 A

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Nay! I have replaced soda with the flavored sparkling waters - the ones without any sugar or artificial sweeteners. It took a little while to get used to, but I am now happily soda-free. Besides, those artificial sweeteners are doing nothing for you, except making your sweet tooth worse.



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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 10,894
9/19/18 10:15 P

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yay for one a day (caffeine free)

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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CD10691323 Posts: 1,395
9/19/18 4:20 P

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Nay

MARYJOANNA's Photo MARYJOANNA Posts: 16,726
9/14/18 7:24 A

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Yay in moderation



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DLJONES50's Photo DLJONES50 Posts: 4,109
9/11/18 10:34 P

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Yes, occasionally

MARYJOANNA's Photo MARYJOANNA Posts: 16,726
9/10/18 5:33 A

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Yay in moderation



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CLO333's Photo CLO333 Posts: 61,893
9/9/18 6:39 P

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NAY!

CD10691323 Posts: 1,395
9/7/18 8:41 P

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Nay

MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 8,035
9/7/18 3:52 P

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Nay!!!!

In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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