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MARYJOANNA's Photo MARYJOANNA Posts: 13,851
8/7/18 11:16 A

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Clothes looking better and more energy



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LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
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7/12/18 9:58 A

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my son



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DOLLYMELISSA1's Photo DOLLYMELISSA1 SparkPoints: (30,812)
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7/9/18 6:01 A

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Knowing that I can and each small goal I meet.

DEBB520's Photo DEBB520 SparkPoints: (1,534)
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7/9/18 12:04 A

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Fitting into my clothes ... I refuse to go up another size (one is bad enough!) emoticon

LITTLENITECOOK Posts: 11
5/31/18 7:53 A

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i am new here and looking to get motivated daily. good morning!



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MARYJOANNA's Photo MARYJOANNA Posts: 13,851
5/23/18 11:11 A

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Looking better in my clothes and eating healthier.



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MARYJOANNA's Photo MARYJOANNA Posts: 13,851
5/14/18 4:17 P

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My increasing energy level



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GRAVITYFIGHTING Posts: 10,419
5/10/18 1:11 P

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I am motivated by the want to stay healthy and active as I get older - I have the time to travel, to explore, to spend time with my Grand babies and to love this life - I want to do it all - healthy and fit body and mind is necessary!

ROBBIEY SparkPoints: (597,247)
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5/9/18 8:38 P

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My health



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 12,092
4/30/18 6:52 P

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Having a tomorrow



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RUNANDRUN SparkPoints: (52,848)
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4/26/18 10:39 P

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Knowing that I’m getting healthy for my family

ICUC2ONWARD's Photo ICUC2ONWARD SparkPoints: (15,687)
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4/26/18 3:12 P

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Look at my nutrition graph in the evenings.

Sheila, Crystal Tigers’s, Summer Cruisin' & Losin', EST


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DIETER27 Posts: 9,827
4/25/18 4:15 P

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My clothes getting looser and compliments I'm receiving. Plus my commitment to myself to lose the weight. How much better I feel health wise. More energy than before.

THICK611 Posts: 592
4/23/18 12:30 P

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The thought of the consequences if I don't make this happen.

WE CAN DO IT!


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JAYLANJACKIE's Photo JAYLANJACKIE Posts: 1,376
4/11/18 8:07 P

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My family and weighing everyday emoticon emoticon



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OLDSKOOL556's Photo OLDSKOOL556 Posts: 12,349
4/10/18 8:33 A

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Waking up early and getting on my treadmill emoticonKeeping my routine going.

Edited by: OLDSKOOL556 at: 4/10/2018 (08:34)

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KARLA2018's Photo KARLA2018 Posts: 691
4/9/18 11:47 P

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Keeping my streaks going is what motivates me. It's not about perfection, it's about consistency and the feeling of doing something positive toward my goals.

Karla
MARYJOANNA's Photo MARYJOANNA Posts: 13,851
4/9/18 2:50 P

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Clothes fitting the proper way and fat loss.



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CBYRNES491 SparkPoints: (858)
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4/2/18 8:40 P

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What motivates me is to be healthier as I age. And to wear beautiful clothes. Shallow, but true!

OOLALA53's Photo OOLALA53 Posts: 14,859
4/2/18 4:53 P

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The thought of never going back to how awful it felt to overeat all the time.

Six years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


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GRAVITYFIGHTING Posts: 10,419
3/31/18 4:29 P

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My grand babies and my love of travel!

BIKE4HEALTH's Photo BIKE4HEALTH Posts: 12,092
3/30/18 3:10 P

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Desire to live and enjoy those fantastic grandkids



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MARYJOANNA's Photo MARYJOANNA Posts: 13,851
3/29/18 7:38 A

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Less body fat and clothes fitting the way they should



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JAYLANJACKIE's Photo JAYLANJACKIE Posts: 1,376
3/16/18 10:06 P

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Feeling better and wearing clothes I couldn’t wear!!!! emoticon



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JAYLANJACKIE's Photo JAYLANJACKIE Posts: 1,376
3/14/18 2:36 P

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Wearing outfits I couldn’t wear for years



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ROBBIEY SparkPoints: (597,247)
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3/13/18 10:06 A

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looking good in my clothes



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MARYJOANNA's Photo MARYJOANNA Posts: 13,851
3/8/18 11:07 A

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Looking slimmer, clothes looking better on my body.



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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (210,435)
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3/7/18 6:33 P

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Getting Old and don't want to act my age 73

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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MUSTANGMOM6's Photo MUSTANGMOM6 SparkPoints: (108,322)
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3/1/18 12:53 A

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My family



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N260SNFIT's Photo N260SNFIT SparkPoints: (28,305)
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2/27/18 6:46 P

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depends on the day-sometimes it's my appearance or how I feel, sometimes it's looking forward to an activity and some days, it's people here

Nothing ventured, nothing gained... www.verywell.com/short-brisk
-walks-help-blood-pressure-3435522


Central Time Zone US


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TICKLEBEE's Photo TICKLEBEE SparkPoints: (457,516)
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2/26/18 6:48 P

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it's a s emoticon ecret

Faith is the realization of what is hoped for and evidence of things not seen. (Hebrews 11)


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MUSTANGMOM6's Photo MUSTANGMOM6 SparkPoints: (108,322)
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2/21/18 11:40 P

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my family



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MARYJOANNA's Photo MARYJOANNA Posts: 13,851
2/21/18 7:49 A

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The fit of my clothes.



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MUSTANGMOM6's Photo MUSTANGMOM6 SparkPoints: (108,322)
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2/9/18 1:34 P

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My family



 current weight: 172.0 
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ROBBIEY SparkPoints: (597,247)
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2/7/18 2:27 P

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my health



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SLEEPYWALKER's Photo SLEEPYWALKER SparkPoints: (9,492)
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2/6/18 3:11 P

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An overseas trip, if I lose 20kgs

DLJONES50's Photo DLJONES50 Posts: 3,925
2/5/18 4:09 P

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My husband, 10 year old daughter, and two grandsons

BIGRENTMAN's Photo BIGRENTMAN SparkPoints: (285,985)
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1/30/18 8:44 A

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I’m out of a wheelchair now I look at old pictures

wwwbigrentman@nerium.com


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BEBAUGH1 Posts: 1,503
1/23/18 11:49 P

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I am blessed to have a very supportive family.



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LADYANDREA2012's Photo LADYANDREA2012 SparkPoints: (79,916)
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1/18/18 8:17 P

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My last new pair of jeans, size 22, feels big and going down my waist. That feels awesome.

Carmen
From lovely San Juan, Puerto Rico and loving the beach!!!

There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.



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MARYJOANNA's Photo MARYJOANNA Posts: 13,851
1/13/18 5:52 A

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Weight decreasing and clothes fitting better.



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KMILLER31 Posts: 4,924
12/26/17 6:24 P

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I'm my own best motivator, but a compliment from someone else really gives me a boost

DANILEANNC's Photo DANILEANNC SparkPoints: (7,534)
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12/26/17 10:30 A

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I've got two weddings to go to next year! Both of which will feature very beautiful brides and fit family members! I don't want to be the heaviest one there. I also have my step daughter who is a very active 1 & 1/2 year old and not wanting to waste my days away wishing i looked differently, felt differently and ate differently. I've got a lot of things to motivate me, I just need to hold on to every little one!

~ Dani xo

~ I solemnly swear I am up to no good ~ my person fitstagram for motivation &
daily updates~! instagram.com/downsizingdani


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ACTIVEWALKER's Photo ACTIVEWALKER Posts: 29
12/25/17 2:23 P

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Visualizing how I felt and how I looked when I was 25 years old. I'm not far away from that original weight, but I'm going to have to stay motivated to reach the goal!

Pamela Roberts
MARYJOANNA's Photo MARYJOANNA Posts: 13,851
12/16/17 1:47 P

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Improving health and clothes looking better on my body.



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 12,092
12/15/17 4:55 P

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Living to see my grandkids. They are worth it



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MARYJOANNA's Photo MARYJOANNA Posts: 13,851
12/11/17 2:02 P

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When my ring is loose on my finger!



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CARTOON3's Photo CARTOON3 SparkPoints: (36,318)
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12/5/17 3:55 P

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when I reach a goal no matter how small it is.



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MSSWEETCHEEKS SparkPoints: (3,220)
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12/5/17 2:33 P

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I was diagnosed with Congestive Heart Failure 3 years ago and I used to be very sick. Could barely do anything. Once I started eating low sodium and losing weight, I felt like I got my life back. I still get off track here and there, but I always fight to get back on track because I'm so scared of going back to how I used to be.



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 12,092
12/3/17 10:09 A

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keeping up with grandkids and being able to do what I want, when I want, where I want and with who I want.



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