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MOMMA48's Photo MOMMA48 Posts: 757,464
10/22/19 1:54 P

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STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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DKATE991's Photo DKATE991 SparkPoints: (19,231)
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10/22/19 10:09 A

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SHOAPIE's Photo SHOAPIE Posts: 30,701
10/21/19 3:49 P

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DKATE991's Photo DKATE991 SparkPoints: (19,231)
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10/21/19 10:46 A

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MOMMA48's Photo MOMMA48 Posts: 757,464
10/20/19 1:23 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
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SHOAPIE's Photo SHOAPIE Posts: 30,701
10/19/19 12:39 P

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 Pounds lost: 7.3 
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26.25
35
MOMMA48's Photo MOMMA48 Posts: 757,464
10/19/19 10:48 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
SLIVERBULLET's Photo SLIVERBULLET Posts: 2,126
10/19/19 8:36 A

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good morning

SHOAPIE's Photo SHOAPIE Posts: 30,701
10/18/19 4:35 P

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 Pounds lost: 7.3 
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8.75
17.5
26.25
35
MOMMA48's Photo MOMMA48 Posts: 757,464
10/18/19 9:48 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
417-EXERCISE30's Photo 417-EXERCISE30 Posts: 11,162
10/18/19 7:34 A

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Learning to let go is hard, but it gets easier. I am not getting older just better!
MOMMA48's Photo MOMMA48 Posts: 757,464
10/15/19 2:04 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 757,464
10/14/19 1:55 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
SLIVERBULLET's Photo SLIVERBULLET Posts: 2,126
10/14/19 7:26 A

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MOMMA48's Photo MOMMA48 Posts: 757,464
10/13/19 9:07 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
POSEY440's Photo POSEY440 SparkPoints: (634,411)
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10/12/19 9:42 A

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Morning

http://facebook.com/posey440

All in good time...and with the help of my friends.


 current weight: 45.0  over
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MOMMA48's Photo MOMMA48 Posts: 757,464
10/12/19 8:47 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
SLIVERBULLET's Photo SLIVERBULLET Posts: 2,126
10/12/19 8:18 A

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MOMMA48's Photo MOMMA48 Posts: 757,464
10/11/19 6:15 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
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0
-7.5
-15
MTEREZA's Photo MTEREZA Posts: 415
10/11/19 12:57 P

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God, give me mental toughness at the point of attack.
Started anew Jan. 2, 2019
Mary from Ohio


 current weight: 360.7 
375
371.25
367.5
363.75
360
DKATE991's Photo DKATE991 SparkPoints: (19,231)
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10/11/19 12:32 P

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Let's have a great day

MOMMA48's Photo MOMMA48 Posts: 757,464
9/30/19 11:55 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
SDHSFCCLA's Photo SDHSFCCLA Posts: 5,604
9/29/19 7:13 P

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Blessed day!



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MOMMA48's Photo MOMMA48 Posts: 757,464
9/23/19 2:11 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (348,020)
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9/23/19 12:12 A

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Good Morning! Have a wonderful week
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Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
SHOAPIE's Photo SHOAPIE Posts: 30,701
9/22/19 11:38 A

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Good morning. Go Pack Go!



 Pounds lost: 7.3 
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8.75
17.5
26.25
35
MOMMA48's Photo MOMMA48 Posts: 757,464
9/22/19 10:10 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
DKATE991's Photo DKATE991 SparkPoints: (19,231)
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9/21/19 12:00 P

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Here's to a good day

MOMMA48's Photo MOMMA48 Posts: 757,464
9/21/19 11:38 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
SLIVERBULLET's Photo SLIVERBULLET Posts: 2,126
9/21/19 9:21 A

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MOMMA48's Photo MOMMA48 Posts: 757,464
9/19/19 12:31 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
STARMONICA's Photo STARMONICA SparkPoints: (306,692)
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7/20/19 11:11 A

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BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,448
7/16/19 9:43 A

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Hello good morning enjoy!

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
STARMONICA's Photo STARMONICA SparkPoints: (306,692)
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7/12/19 9:59 A

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good morning

SLIVERBULLET's Photo SLIVERBULLET Posts: 2,126
7/11/19 10:32 A

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good morning

STARMONICA's Photo STARMONICA SparkPoints: (306,692)
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7/11/19 8:14 A

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PETRA320 Posts: 5,177
6/27/19 11:56 A

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Good morning! have a blessed day!

KEITATP's Photo KEITATP Posts: 953
6/27/19 10:34 A

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 Pounds lost: 10.0 
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12.5
25
37.5
50
PCSPEER's Photo PCSPEER Posts: 19,666
6/26/19 5:51 P

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Pat


 current weight: 143.0 
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145.5
142.75
140
SHOAPIE's Photo SHOAPIE Posts: 30,701
6/24/19 11:18 P

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 Pounds lost: 7.3 
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8.75
17.5
26.25
35
PCSPEER's Photo PCSPEER Posts: 19,666
6/24/19 7:25 P

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Pat


 current weight: 143.0 
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145.5
142.75
140
PCSPEER's Photo PCSPEER Posts: 19,666
6/23/19 6:40 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
STARMONICA's Photo STARMONICA SparkPoints: (306,692)
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6/23/19 10:11 A

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Good Morning!

PCSPEER's Photo PCSPEER Posts: 19,666
5/28/19 10:50 A

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Pat


 current weight: 143.0 
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148.25
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140
STARMONICA's Photo STARMONICA SparkPoints: (306,692)
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5/28/19 10:24 A

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PCSPEER's Photo PCSPEER Posts: 19,666
5/21/19 9:41 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
SHOAPIE's Photo SHOAPIE Posts: 30,701
5/20/19 11:25 A

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 Pounds lost: 7.3 
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8.75
17.5
26.25
35
PCSPEER's Photo PCSPEER Posts: 19,666
5/20/19 10:04 A

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
STARMONICA's Photo STARMONICA SparkPoints: (306,692)
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5/20/19 8:02 A

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Good morning!! emoticon

PCSPEER's Photo PCSPEER Posts: 19,666
5/10/19 10:08 P

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Pat


 current weight: 143.0 
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142.75
140
DARCY-B's Photo DARCY-B Posts: 5,840
5/7/19 2:34 P

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I've been awake a long time but I feel like I'm just getting started... emoticon

Darcy



 Pounds lost: 15.0 
0
13
26
39
52
SHOAPIE's Photo SHOAPIE Posts: 30,701
5/7/19 11:55 A

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 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
STARMONICA's Photo STARMONICA SparkPoints: (306,692)
Fitness Minutes: (61,877)
Posts: 19,231
5/7/19 8:15 A

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PCSPEER's Photo PCSPEER Posts: 19,666
5/6/19 5:14 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
KEITATP's Photo KEITATP Posts: 953
5/3/19 12:58 P

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Good morning!!!



 Pounds lost: 10.0 
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12.5
25
37.5
50
LOPAMA's Photo LOPAMA SparkPoints: (7,024)
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4/28/19 8:11 A

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“Don’t let yesterday’s pain kill today’s strength. Never be afraid to turn the page and start a new chapter. Free yourself.” – Trent Shelton


 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
PETRA320 Posts: 5,177
4/28/19 1:36 A

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Good morning

BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,448
4/26/19 12:57 P

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Good Morning!

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
ELFISHER56's Photo ELFISHER56 SparkPoints: (75,046)
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4/21/19 6:40 A

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emoticon Good Morning!

Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 75,046
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
STARMONICA's Photo STARMONICA SparkPoints: (306,692)
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4/12/19 10:02 A

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RINNIEGIRL SparkPoints: (1,888)
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4/12/19 9:05 A

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PETRA320 Posts: 5,177
4/10/19 12:49 P

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good morning

AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (348,020)
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4/5/19 11:34 A

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Good Morning!



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
SANS2SASSY1's Photo SANS2SASSY1 Posts: 434
3/8/19 7:45 A

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Good Morning!

Sandra
Central Standard Time
www.fitbit.com/user/26QTZB


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14.05
28.1
42.15
56.2
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