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SHOAPIE's Photo SHOAPIE Posts: 30,701
1/22/19 12:00 P

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 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
LASTEVNS's Photo LASTEVNS SparkPoints: (5,709)
Fitness Minutes: (1,528)
Posts: 171
1/21/19 11:49 P

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Thank you! I love you puppies. So cute!



 current weight: 145.0 
145
133.75
122.5
111.25
100
STARMONICA's Photo STARMONICA SparkPoints: (306,567)
Fitness Minutes: (61,877)
Posts: 19,219
1/21/19 10:43 P

Online Now  • )) My SparkPage
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Wish you reach your goals. I enjoy in SPARK.....

LASTEVNS's Photo LASTEVNS SparkPoints: (5,709)
Fitness Minutes: (1,528)
Posts: 171
1/21/19 7:40 P

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Thanks for the encouragement!



 current weight: 145.0 
145
133.75
122.5
111.25
100
SPARK_MERLE's Photo SPARK_MERLE Posts: 9,263
1/21/19 7:39 P

SparkPeople Team Member

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It sounds like you are off to a good start. You can do this!

~ Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
LASTEVNS's Photo LASTEVNS SparkPoints: (5,709)
Fitness Minutes: (1,528)
Posts: 171
1/21/19 7:14 P

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I began my diet on January 14 and started my exercise program today. Hope I stick with both and see some serious weight loss. And a hello to anyone else just starting back!



 current weight: 145.0 
145
133.75
122.5
111.25
100
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