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BIGTOSS03's Photo BIGTOSS03 Posts: 22,258
7/13/19 12:01 P

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Yes, I had an apple fritter and large iced coffee.

Remember:

Step forward with faith in God and yourself.


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CALGARYDAVE's Photo CALGARYDAVE Posts: 26,662
7/13/19 9:34 A

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Yes. A ham and cheese omelette.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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PREMAM Posts: 27,994
7/13/19 8:08 A

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Yes - prawn mee, a barley-based hot beverage and a cup of coffee



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MATTHEWOKAMOTO SparkPoints: (27)
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7/13/19 6:43 A

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Juice with grilled Sandwich

LOVECAROL's Photo LOVECAROL Posts: 13,584
7/12/19 8:30 P

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shreddies and milk

Carol
Owls are a majestic bird!


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DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (60,142)
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7/12/19 2:56 P

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English muffin with PB, berries, milk with coffee

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


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LININPARADISE7's Photo LININPARADISE7 Posts: 1,235
7/12/19 2:42 P

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Hard boiled egg with bacon and cream cheese.

Live, Laugh, Love!!


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LE_SIGH's Photo LE_SIGH Posts: 3,155
7/12/19 2:37 P

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Coffee, oatmeal with chia and strawberries

BIGTOSS03's Photo BIGTOSS03 Posts: 22,258
7/12/19 12:02 P

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Yes a serving of cheddar hash brown casserole.

Remember:

Step forward with faith in God and yourself.


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MICHELE142's Photo MICHELE142 Posts: 16,808
7/12/19 11:40 A

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Keto blueberry muffin

Michele - Central Ohio


Warriors In Pink~~Administrator
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" Finish each day and be done with it. You have done what you could."
~Ralph Waldo Emerson



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AKIMBRE1's Photo AKIMBRE1 SparkPoints: (44,004)
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7/12/19 10:35 A

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Baked pieces of potato and a chicken sausage patty



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MARYJOANNA's Photo MARYJOANNA Posts: 20,168
7/12/19 9:24 A

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Yogurt and Fruit



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CALGARYDAVE's Photo CALGARYDAVE Posts: 26,662
7/12/19 8:37 A

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Yes. Toast and marmalade.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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PREMAM Posts: 27,994
7/12/19 8:12 A

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1 slice of bread with mashed banana and peanut butter



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NUTRON3's Photo NUTRON3 Posts: 43,738
7/12/19 7:00 A

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Oatmeal and Protein shake



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LEDIRETSE's Photo LEDIRETSE SparkPoints: (0)
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7/12/19 5:39 A

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cheese omelette and toast



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DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (60,142)
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7/11/19 3:42 P

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English muffin with PB, berries, and milk with coffee

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 60.4 
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54.5
81.75
109
LOVECAROL's Photo LOVECAROL Posts: 13,584
7/11/19 1:36 P

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shreddies and milk

Carol
Owls are a majestic bird!


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TXKENNEDY's Photo TXKENNEDY Posts: 181
7/11/19 12:06 P

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No, I'm doing the intermittent fasting. I won't eat for another hour or so



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BIGTOSS03's Photo BIGTOSS03 Posts: 22,258
7/11/19 11:55 A

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Yes I had a slice of breakfast sausage pizza.

Remember:

Step forward with faith in God and yourself.


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SCRAMMER's Photo SCRAMMER Posts: 152
7/11/19 11:19 A

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Cream of Wheat, coffee with coconut creamer, strawberries, and yogurt

Pam - Tennessee - CST
2021 Winter 5% Challenge - Cloverleafs

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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LE_SIGH's Photo LE_SIGH Posts: 3,155
7/11/19 10:27 A

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Coffee, oatmeal with chia and strawberries

PREMAM Posts: 27,994
7/11/19 6:38 A

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mixed fruits with lotus seeds....and my usual cuppa....



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MARYJOANNA's Photo MARYJOANNA Posts: 20,168
7/10/19 1:29 P

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Protein Drink and banana



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DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (60,142)
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7/10/19 12:01 P

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English muffin with PB, berries, and milk with coffee

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 60.4 
0
27.25
54.5
81.75
109
BIGTOSS03's Photo BIGTOSS03 Posts: 22,258
7/10/19 9:51 A

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Yes I had eggs with scrambled cheese and sausage.

Remember:

Step forward with faith in God and yourself.


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LOTUS737's Photo LOTUS737 Posts: 6,975
7/10/19 9:50 A

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1/2 bagel with 2 oz ricotta, veg maple sausage, 1 date

Healthy choices and actions have positive impacts, even if the scale doesn't move!


58 Days until:  Baby
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CALGARYDAVE's Photo CALGARYDAVE Posts: 26,662
7/10/19 9:22 A

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Yes. Boiled eggs and toast.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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LE_SIGH's Photo LE_SIGH Posts: 3,155
7/10/19 8:18 A

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Coffee, oatmeal with chia and strawberries

PREMAM Posts: 27,994
7/10/19 7:11 A

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1 slice of multi-grain bread with guacamole and mashed banana



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LITTLEBIRCH's Photo LITTLEBIRCH Posts: 182
7/9/19 5:40 P

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Eating cereals and fruits with more fiber. Learning alot from the 30 day fiber challenge.

LOVECAROL's Photo LOVECAROL Posts: 13,584
7/9/19 1:25 P

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toast peanut butter and honey

Carol
Owls are a majestic bird!


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XOFITMAMA Posts: 219
7/9/19 12:44 P

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Nope - just coffee w/ a splash of cream and 2 Splenda

"All the flowers of all the tomorrows are in the seeds of today." ~ Indian Proverb



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BIGTOSS03's Photo BIGTOSS03 Posts: 22,258
7/9/19 12:29 P

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Yes I had a biscuit with sausage gravy.

Remember:

Step forward with faith in God and yourself.


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LE_SIGH's Photo LE_SIGH Posts: 3,155
7/9/19 10:54 A

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Coffee, oatmeal with chia and strawberries

HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (189,828)
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7/9/19 10:00 A

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Thai banana, grapes, and coffee

Holly
The Burg, Florida EST
2021 Winter 5% Challenge - Firecrackers
2020 Fall 5% Challenge - Firecrackers
2020 Summer 5% Challenge - Firecrackers
2020 Spring 5% Challenge - Firecrackers
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers





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CALGARYDAVE's Photo CALGARYDAVE Posts: 26,662
7/9/19 9:30 A

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Yes. Toast and marmalade.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 225.0 
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GIGI-NICOLE's Photo GIGI-NICOLE SparkPoints: (16,532)
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7/9/19 9:10 A

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I had low sugar vanilla greek yogurt, a small apple, and coffee w/ 4 tbs of half and half. I'm slowly trying to reduce my coffee and half and half consumption.

"Your goals, minus your doubts, equal your reality."

In the chaos, in confusion,
I know You're Sovereign still.
In the moment of my weakness,
You give me grace to do Your will.

"Growth means change and change involves risk; stepping from the known into the unknown." - Author Unknown


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PREMAM Posts: 27,994
7/9/19 5:30 A

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1 slice multi-grain bread with guacamole and mashed banana



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BIGTOSS03's Photo BIGTOSS03 Posts: 22,258
7/9/19 12:37 A

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A bacon, egg and cheese croissant sandwich with a large decaffeinated iced coffee.

Remember:

Step forward with faith in God and yourself.


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LOTUS737's Photo LOTUS737 Posts: 6,975
7/8/19 2:56 P

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peach and blueberry crumble with plain greek yogurt

Healthy choices and actions have positive impacts, even if the scale doesn't move!


58 Days until:  Baby
100
75
50
25
0
LE_SIGH's Photo LE_SIGH Posts: 3,155
7/8/19 8:03 A

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Coffee, oatmeal with chia and strawberries

PREMAM Posts: 27,994
7/8/19 7:19 A

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Yes...1 banana, I hard boiled egg with some sambal and 1 cup of coffee



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RENEEWL1's Photo RENEEWL1 Posts: 979
7/7/19 10:50 P

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No, I slept through it today.

LOVECAROL's Photo LOVECAROL Posts: 13,584
7/7/19 8:08 P

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cereal and milk

Carol
Owls are a majestic bird!


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BLHEALTH's Photo BLHEALTH Posts: 435
7/7/19 7:21 P

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Faith in God can move mountains.
Hebrews 11:6
And without faith it is impossible to please him, for whoever would draw near to God must believe that he exists and that he rewards those who seek him.


Live simply, expect little, give much. Scatter sunshine, forget self, think of others.
BIGTOSS03's Photo BIGTOSS03 Posts: 22,258
7/7/19 6:08 P

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No

Remember:

Step forward with faith in God and yourself.


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CALGARYDAVE's Photo CALGARYDAVE Posts: 26,662
7/7/19 10:17 A

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Yes. Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 225.0 
255
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PREMAM Posts: 27,994
7/7/19 7:44 A

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Jackfruit, 1 slice multi-grain bread with peanut butter and mashed banana, 1 hard-boiled egg and 1 cup of coffee



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DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (60,142)
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7/6/19 6:57 P

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English muffin with PB, banana, and milk with coffee

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 60.4 
0
27.25
54.5
81.75
109

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