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LOVECAROL's Photo LOVECAROL Posts: 12,161
2/25/20 7:06 P

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cereal and milk

Carol
Owls are a majestic bird!


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SHOAPIE's Photo SHOAPIE Posts: 34,059
2/25/20 6:48 P

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Raisin Bran muffin



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HELLOKOOTIE Posts: 1,521
2/25/20 4:29 P

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Oatmeal

CALGARYDAVE's Photo CALGARYDAVE Posts: 25,108
2/25/20 9:35 A

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Yes. Boiled eggs and toast.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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PREMAMEHROTRA Posts: 24,785
2/25/20 6:00 A

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1 cup coffee and 1 slice multi grain bread with hummus and dukkah

HELLOKOOTIE Posts: 1,521
2/24/20 11:42 P

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Cereal with milk and fruit

NITEMAN3D's Photo NITEMAN3D Posts: 24,560
2/24/20 10:34 P

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Two wraps... big ones!

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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BIGTOSS03's Photo BIGTOSS03 Posts: 21,307
2/24/20 1:57 P

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Yes I had a bowl of oatmeal.

Remember:

Step forward with faith in God and yourself.


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SBURDEN Posts: 18,662
2/24/20 11:11 A

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pear

LOVECAROL's Photo LOVECAROL Posts: 12,161
2/24/20 10:16 A

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cereal and milk

Carol
Owls are a majestic bird!


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PREMAMEHROTRA Posts: 24,785
2/24/20 4:06 A

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i hard boiled egg, 1 slice multi-grain bread with capsicum spread and dukkah and a cup of coffee

KARLA2018's Photo KARLA2018 Posts: 728
2/23/20 11:04 P

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yes - a jimmy dean canadian bacon, cheese and egg on english muffin and 1 cup of mangoes

Karla
BIGTOSS03's Photo BIGTOSS03 Posts: 21,307
2/23/20 10:02 P

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No

Remember:

Step forward with faith in God and yourself.


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NITEMAN3D's Photo NITEMAN3D Posts: 24,560
2/23/20 7:29 P

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The other half of my skillet frittata and I added 15 grams of bacon & 'maters.

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 93.0 
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FATCHICKNOMORE's Photo FATCHICKNOMORE Posts: 107
2/23/20 3:30 P

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Yes a cup of collagen coffee w/ sugar free vanilla creamer and 2 slices of bacon

*Pam*

Michigan Soapmaker

with a lot to loose.


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WHYSHOSHONI SparkPoints: (17,137)
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2/23/20 2:25 P

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No



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HELLOKOOTIE Posts: 1,521
2/23/20 1:32 P

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Cereal with milk, fruit

PREMAMEHROTRA Posts: 24,785
2/23/20 9:32 A

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1 hard boiled egg, 1 coffee, jackfruit and a slice of multigrain bread with hummus and dukkah

CALGARYDAVE's Photo CALGARYDAVE Posts: 25,108
2/23/20 9:20 A

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Yes. Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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RUSTY_WOODS Posts: 1,014
2/23/20 8:50 A

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5 XL eggs, scrambled
3 Tbsp. salted butter



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LOVECAROL's Photo LOVECAROL Posts: 12,161
2/22/20 7:56 P

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pancake and syrup

Carol
Owls are a majestic bird!


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HELLOKOOTIE Posts: 1,521
2/22/20 7:52 P

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Oatmeal with vanilla and cinnamon

WHYSHOSHONI SparkPoints: (17,137)
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2/22/20 4:11 P

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No, just coffee.



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NITEMAN3D's Photo NITEMAN3D Posts: 24,560
2/22/20 1:01 P

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Frittata.

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 93.0 
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PREMAMEHROTRA Posts: 24,785
2/22/20 11:05 A

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Had brunch today

IOWAGIRLRUNS1's Photo IOWAGIRLRUNS1 SparkPoints: (28,767)
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2/22/20 10:48 A

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Not yet. I need to do this!

Amy
Christian, Wife, Mother, Marathoner www.Runningonfaithandcoffee.com


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BIGTOSS03's Photo BIGTOSS03 Posts: 21,307
2/22/20 9:46 A

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Yes I had 2 turkey sausage wake up wraps and coffee this morning.

Remember:

Step forward with faith in God and yourself.


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CALGARYDAVE's Photo CALGARYDAVE Posts: 25,108
2/22/20 9:23 A

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Yes. A ham and cheese omelette.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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BIGTOSS03's Photo BIGTOSS03 Posts: 21,307
2/21/20 10:45 P

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Yes I had a biscuit with sausage gravy.

Remember:

Step forward with faith in God and yourself.


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NITEMAN3D's Photo NITEMAN3D Posts: 24,560
2/21/20 7:52 P

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Breakfast bowl.

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 93.0 
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HELLOKOOTIE Posts: 1,521
2/21/20 2:01 P

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Cereal, milk, fruit

LOVECAROL's Photo LOVECAROL Posts: 12,161
2/21/20 10:44 A

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a slice of toast with peanut butter and honey

Carol
Owls are a majestic bird!


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PREMAMEHROTRA Posts: 24,785
2/21/20 6:27 A

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! hard boiled egg, capsicum spread and dukkah and 1 cup of coffee

NITEMAN3D's Photo NITEMAN3D Posts: 24,560
2/20/20 11:58 P

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Breakfast wraps starring Fiber One eighty cal wraps.

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 93.0 
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76.5
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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 10,939
2/20/20 11:13 P

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2 slices of whole wheat toast with a hard boiled egg and slice of cheese. Two cups of water. 1/2 cup of O.J. and a cup of tea with 2 ounce of milk

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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HELLOKOOTIE Posts: 1,521
2/20/20 4:38 P

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Cereal, milk, fruit

BIGTOSS03's Photo BIGTOSS03 Posts: 21,307
2/20/20 3:45 P

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Yes I had a bowl of oatmeal.

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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LOVECAROL's Photo LOVECAROL Posts: 12,161
2/20/20 3:33 P

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1 slice toast peanut butter and honey

Carol
Owls are a majestic bird!


 current weight: 161.0 
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QUAIL75's Photo QUAIL75 Posts: 12,679
2/20/20 1:28 P

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Oatmeal with peanut butter and honey



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CALGARYDAVE's Photo CALGARYDAVE Posts: 25,108
2/20/20 9:02 A

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Yes. Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 211.4 
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238.75
222.5
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SARLIA's Photo SARLIA Posts: 296
2/20/20 7:38 A

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I always have breakfast! Today it's old fashioned oatmeal with banana, chia seeds, cinnamon, nutmeg, rice milk and slivered almonds! I absolutely love it!

Rachel


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PREMAMEHROTRA Posts: 24,785
2/20/20 6:37 A

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1 hard boiled egg with capsicum dip, 1 coffee and 1 mango

NITEMAN3D's Photo NITEMAN3D Posts: 24,560
2/19/20 8:31 P

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Egg sandwiches.

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 93.0 
0
25.5
51
76.5
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ACH216's Photo ACH216 SparkPoints: (13,112)
Fitness Minutes: (22,398)
Posts: 430
2/19/20 7:34 P

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Banana



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HELLOKOOTIE Posts: 1,521
2/19/20 11:18 A

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Cereal, milk, banana

BETSYWADE1's Photo BETSYWADE1 Posts: 212
2/19/20 11:09 A

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Special K Cinnamon Pecan with Almond Milk



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,307
2/19/20 9:01 A

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Yes I biscuit with sausage gravy.

Edited by: BIGTOSS03 at: 2/19/2020 (09:01)
Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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CALGARYDAVE's Photo CALGARYDAVE Posts: 25,108
2/19/20 8:45 A

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Yes. Poached eggs and toast.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 211.4 
255
238.75
222.5
206.25
190
PREMAMEHROTRA Posts: 24,785
2/19/20 5:42 A

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1 slice multi grain bread with hummus and dukkah and a cup of coffee

LOVECAROL's Photo LOVECAROL Posts: 12,161
2/18/20 6:23 P

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toast and peanut butter

Carol
Owls are a majestic bird!


 current weight: 161.0 
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