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SYDNEY_GAL Posts: 1,609
10/2/10 7:24 A

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A salad wrap using wholemeal lebanese bread, mixed greens & a 125gm tin of sardines in springwater (drained).

-POOKIE-'s Photo -POOKIE- Posts: 29,414
10/2/10 3:05 A

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egg white and seeweed omlette, turkey ham

SILLYBERRY's Photo SILLYBERRY Posts: 1,321
10/2/10 2:55 A

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chicken fajitas



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CHERDOLL8's Photo CHERDOLL8 Posts: 3,524
10/2/10 2:17 A

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2 danone yogurt with granola and a banana





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SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
10/2/10 1:43 A

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oatmeal

.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

BIGTOSS03's Photo BIGTOSS03 Posts: 21,089
10/2/10 12:31 A

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Turkey sandwich, small salad and cup of grapes

Remember:

Step forward with faith in God and yourself.


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KARENIN1DERLAND's Photo KARENIN1DERLAND Posts: 558
10/1/10 10:33 P

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PB & J, popcorn, apple slices, handful of nuts. water, coffee

SUSANISTHIN34's Photo SUSANISTHIN34 Posts: 305
10/1/10 10:09 P

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English muffin pizza, with whole wheat english muffin and turkey pepperoni:)



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TERRI77's Photo TERRI77 SparkPoints: (425,764)
Fitness Minutes: (504,246)
Posts: 24,144
10/1/10 10:08 P

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Eating Right black bean pineapple chicken

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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EMI412's Photo EMI412 SparkPoints: (0)
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Posts: 513
10/1/10 7:45 P

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Chipotle fajita burrito bowl... a little high in calories, but I've been craving it for a week. And there are some plus sides - lots of veggies!



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PKJONES2's Photo PKJONES2 Posts: 469
10/1/10 7:40 P

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Tuna fish on wheat bread and celery sticks

I am starting a new chapter in my life. In May I lost my husband to cancer, hardest thing I have been through. I brought my son who is autistic home to stay, I am trying to figure this all out, taking it one day at a time. While I have been off here I have gained weight, that I do not want so I am going to try and get back in shape.


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GREYPARK's Photo GREYPARK Posts: 1,673
10/1/10 7:32 P

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6" subway ham with all the veggiesemoticon



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JANLAR2's Photo JANLAR2 Posts: 448
10/1/10 6:36 P

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baked catfish, rice, pinto beans, salad and beets It was delicious!



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WCSTATEN SparkPoints: (0)
Fitness Minutes: (27,801)
Posts: 1,081
10/1/10 6:35 P

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A Pear

CD5759811 SparkPoints: (0)
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Posts: 7,174
10/1/10 6:28 P

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leftover spaghetti

HELENA260's Photo HELENA260 Posts: 1,083
10/1/10 6:24 P

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Southwestern Chicken Salad
Spicy Ranch Dressing



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SANDELEE's Photo SANDELEE Posts: 2,935
10/1/10 6:23 P

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Manhattan Clam Soup, Chicken,mushrooms,and Mozz Cheese on Half Kaiser roll, and carrots


Sande


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PRETTYLILHEFFER's Photo PRETTYLILHEFFER Posts: 1,753
10/1/10 6:22 P

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it's my 'take-out' lunch today!


Grilled Honey Mustard Snack Wrap
Small Wild Berry Smoothie.


both from mickey d's

"If you focus on results, you will never change. If you focus on change, you will get results" - Jack Dixon



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MUSTLOSENOW2 Posts: 450
10/1/10 6:12 P

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mini chicken and brown rice bowl from Flame Broiler



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CHERDOLL8's Photo CHERDOLL8 Posts: 3,524
10/1/10 2:26 P

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2 danone source yogurts with some granola in them
and an apple





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MAK1186's Photo MAK1186 Posts: 1,336
10/1/10 2:14 P

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California roll, a tuna roll, and a salmon roll with a house salad and miso soup.

For a photo check out my food blog:
blissfulhope.wordpress.com/

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
myweightohappiness.tumblr.com


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-POOKIE-'s Photo -POOKIE- Posts: 29,414
10/1/10 5:45 A

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egg white and seaweed omlette with turkey ham

CLIMBERCHICK14's Photo CLIMBERCHICK14 Posts: 11,246
10/1/10 5:40 A

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Yesterday:
-Huge slice of pizza
-Fruit salad

"Perfer et obdura; dolor hic tibi proderit olim."
(Be patient and tough; someday this pain will be useful to you.)

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle
SYDNEY_GAL Posts: 1,609
10/1/10 2:36 A

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A salad of cos lettuce, mixed greens (spinach, red coral, tatsoi, mitzuna & chard), approx 50gm of Bega cheese & 1 Tb low-fat ceasar dressing

SILLYBERRY's Photo SILLYBERRY Posts: 1,321
10/1/10 1:36 A

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bourbon chicken, rice, green beans, broccoli, and cabbage



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,089
10/1/10 12:23 A

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Roasted chicken leg, small salad and cup of grapes.

Remember:

Step forward with faith in God and yourself.


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RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
9/30/10 7:17 P

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enchilada soup

EHERATH's Photo EHERATH Posts: 1,515
9/30/10 6:35 P

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I was in the mood for cereal...I had a bowl of Frosted Mini-Wheats and an apple cinnamon muffin :)



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SANDELEE's Photo SANDELEE Posts: 2,935
9/30/10 4:49 P

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Cup of Chicken Pastina Soup, Turkey Sandwich and Spinach and rice

Sande


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TERRI77's Photo TERRI77 SparkPoints: (425,764)
Fitness Minutes: (504,246)
Posts: 24,144
9/30/10 4:47 P

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Island Impact smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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MAILLOTJAUNE's Photo MAILLOTJAUNE Posts: 55
9/30/10 4:14 P

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Personal veggie pizza
Salad with balsamic
3 breadsticks

Not my finest hour.....

~JEN~
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
Thomas Jefferson

Check out my blog at loveandlentils.wordpress.com


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MUSTLOSENOW2 Posts: 450
9/30/10 9:41 A

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1/2 ezekiel wrap
1 T sunflower seed butter
1/2 banana
protein shake (1/2c almond milk + ice + 1/2scoop whey)



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LUNA2001 Posts: 270
9/30/10 9:40 A

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Salad and Spaghetti



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MAK1186's Photo MAK1186 Posts: 1,336
9/30/10 8:22 A

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Garden salad made of spring mix, half an avocado, baby carrots, celery, cucumber slices, and sunflower seeds. I also packed some dressing and a huge apple.

For a photo check out my food blog:
blissfulhope.wordpress.com/

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
myweightohappiness.tumblr.com


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SWEET_TEETH's Photo SWEET_TEETH Posts: 820
9/30/10 7:49 A

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Yesterday, I had a natural pb sandwich and an apple :)



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CLIMBERCHICK14's Photo CLIMBERCHICK14 Posts: 11,246
9/30/10 6:41 A

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Yesterday: Pumpkin cream cheese & honey almond butter sandwich. Pumpkin soup (omnomnom)

"Perfer et obdura; dolor hic tibi proderit olim."
(Be patient and tough; someday this pain will be useful to you.)

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle
MYCUTEGIZMO Posts: 3,845
9/30/10 5:54 A

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Coffee and tuna mayo sandwich!!



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-POOKIE-'s Photo -POOKIE- Posts: 29,414
9/30/10 5:21 A

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a rainbow! Going to blog about it when I make it

SILLYBERRY's Photo SILLYBERRY Posts: 1,321
9/30/10 3:36 A

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Chick-fil-A nuggets and fruit



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MAILLOTJAUNE's Photo MAILLOTJAUNE Posts: 55
9/29/10 9:06 P

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Veggie chili with a side of broccoli and cauliflower.

~JEN~
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
Thomas Jefferson

Check out my blog at loveandlentils.wordpress.com


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RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
9/29/10 9:02 P

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enchilada soup

CD3609214 SparkPoints: (0)
Fitness Minutes: (27,454)
Posts: 1,546
9/29/10 8:53 P

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taco bell rice, fresco crunchy taco and fresco grilled steak taco, not bad for 450 calories

MOOKIE46 Posts: 58
9/29/10 8:50 P

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shrimp with garlic sauce and fried rice

LORIBURKS1's Photo LORIBURKS1 SparkPoints: (0)
Fitness Minutes: (45,668)
Posts: 2,336
9/29/10 6:14 P

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Leftover spinach and mozzarella stuffed meatloaf and roasted cauliflower and broccoli

Lori

Life is like a mirror. Smile at it and it smiles back

Some people are put in your life as a blessing, others as a lesson


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DAINALYNN's Photo DAINALYNN Posts: 292
9/29/10 6:13 P

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Peanut butter & banana on muesli bread & a (big) slice of havarti cheese.



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HELLOSTEPHIE SparkPoints: (0)
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Posts: 53
9/29/10 5:53 P

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Peanut butter and jelly on a multi-grain sandwich thin, lightly salted lay's, and an apple.



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SANDELEE's Photo SANDELEE Posts: 2,935
9/29/10 4:53 P

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Beef Barley Soup. 1/2 Grilled Chicken sandwich on rye
and String Beans.

Sande


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PRETTYLILHEFFER's Photo PRETTYLILHEFFER Posts: 1,753
9/29/10 4:35 P

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Tuna Wrap with cheese. Pineapple. and pineapple juice.

"If you focus on results, you will never change. If you focus on change, you will get results" - Jack Dixon



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JAZZ_ROOTS13's Photo JAZZ_ROOTS13 Posts: 117
9/29/10 3:47 P

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teriyaki chicken strips with lettuce, tomato, onions and shredded cheese; V8



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JUDITH316's Photo JUDITH316 Posts: 217,800
9/29/10 3:41 P

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salmon salad sandwich on calorie reduced whole wheat bread and cup of vegetable soup

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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