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SANDRA_92083's Photo SANDRA_92083 SparkPoints: (10,283)
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1/6/11 9:13 A

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Today is a Soy Ginger Noodle Bowl

~ Rebekah ~
Men's best successes come after their disappointments.
- Henry Ward Beecher



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SWEETSTITCHES's Photo SWEETSTITCHES SparkPoints: (0)
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1/6/11 9:12 A

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1.5 c navy bean soup
2 clementines
water



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MAK1186's Photo MAK1186 Posts: 1,336
1/6/11 9:00 A

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Garden salad made of spring mix, baby carrots, celery, cucumbers, and croutons, with balsamic vinaigrette, a pear and some cocoa roast almonds.

For a photo check out my food blog:
blissfulhope.wordpress.com/

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
myweightohappiness.tumblr.com


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JAFFA42's Photo JAFFA42 SparkPoints: (0)
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1/6/11 8:43 A

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1/2 can Potato & Spinach soup with 2 slices wholegrain toast = Yummy :)



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KATE-D37's Photo KATE-D37 Posts: 640
1/6/11 8:16 A

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yellow peppers, broccoli and tuna with lite honey mustard dressing and hot peppers. fat free fig newtons and clementine.



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-POOKIE-'s Photo -POOKIE- Posts: 27,750
1/6/11 4:25 A

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mixed vegetables, tuna



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SILLYBERRY's Photo SILLYBERRY Posts: 1,321
1/6/11 12:32 A

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Indian buffet



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BAILEYSGIRL6's Photo BAILEYSGIRL6 SparkPoints: (0)
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1/5/11 7:21 P

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pork tenderloin with sundried tomatoes and pinto beans and rice.



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SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
1/5/11 7:12 P

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Old fashioned oatmeal, ground flaxseed, wheat germ and blueberries.


.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

KELLILVN's Photo KELLILVN SparkPoints: (491)
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1/5/11 5:56 P

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Simple&Fit Simply Chicken Sandwich and fruit on the side from IHOP and some tea. Yum!

If you gotta start somewhere why not here
If you gotta start sometime why not now
If we gotta start somewhere I say here
If we gotta start sometime I say now

-Tobymac, City on Our Knees


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DROIDRUNNER's Photo DROIDRUNNER Posts: 298
1/5/11 5:32 P

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Wendy's baked potato and small chili.



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SUCCESSN2018's Photo SUCCESSN2018 SparkPoints: (79,014)
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1/5/11 4:23 P

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I had a lean cuisine baked chicken entree and 2 ounces of sharp cheddar cheese in slices.

Kristina, FL BLC 19/20 (Bombshells), BLC 21-24 (Groovy Geckos) BLC 26 - 38; 40 (Camo Crew)

5/2010 - 233 Heaviest
8/2010 - 5%: 221.3
2/2012 - 10%: 209.7
7/12/2012 - ONEDERLAND 199.4
8/2012 - 15%: 198
9/24/19 & 8/21/17 & 5/15/15 - 20%: 186.4
8/1/2015- 25%: 174.7
30%: 163.1
35%: 151.4
40%: 139.8


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NEVRA26's Photo NEVRA26 Posts: 86
1/5/11 3:21 P

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Mediterranean Wrap from Jason's Deli and Steamed veggies - was DELICIOUS!

"Nothing great was ever achieved without enthusiasm."
Ralph Waldo Emerson


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WANT4EVER's Photo WANT4EVER Posts: 129
1/5/11 2:22 P

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rye bread salmon apple



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AGGIEKBEAR03's Photo AGGIEKBEAR03 Posts: 503
1/5/11 1:47 P

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Turkey pepperoni pizza made on Whole Wheat Sandwich rounds, Spring Mix Salad w/tomatoes & sweet peppers.

Hebrews 12:1b...Let us run with endurance the race that is set before us

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.


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KALORIE-KILLAH's Photo KALORIE-KILLAH SparkPoints: (0)
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1/5/11 12:55 P

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Morningstar turkey burger, mixed veggies, Starbucks skinny caramel macchiato, and pineapple chunks.

A journey of a thousand miles begins with a single step.
~ ~ ~ ~ ~ ~
Check out my blog: blankthis.wordpress.com/
Follow me on RunKeeper: runkeeper.com/user/Jecka/prof
ile


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PRETTYLILHEFFER's Photo PRETTYLILHEFFER Posts: 1,753
1/5/11 12:48 P

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Turkey sandwhich with lettuce, spouts, mustard and a smidge of mayo. And a pickle!

"If you focus on results, you will never change. If you focus on change, you will get results" - Jack Dixon



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KTRIBE808's Photo KTRIBE808 Posts: 1,570
1/5/11 12:47 P

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Homemade Ham and Bean Soup, 1 cup. Froze the rest into portions for future lunches!



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SLUSSERM's Photo SLUSSERM SparkPoints: (0)
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1/5/11 12:46 P

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A lean cuisine cheddar broccoli and potatoes meal. One of my favorites. Also some cucumbers and a nectarine.

Team Leader - University of Phoenix


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SUNSETDN's Photo SUNSETDN SparkPoints: (0)
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1/5/11 12:17 P

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Subway tuna sandwich.



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KBUSHA's Photo KBUSHA Posts: 14
1/5/11 12:02 P

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Lean Cuisine - Swedish Meatballs & pasta
Either a yogurt or an apple to go with.

There are certain things in life where you know it's a mistake but you don't really know it's a mistake because the only way to know that it really is a mistake is to make that mistake and go, 'Yup, that was a mistake'. - Lily HIMYM


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HLO0622's Photo HLO0622 Posts: 234
1/5/11 11:14 A

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Homemade Chili....I have always loved it and made it for the first time yesterday! Turned out pretty well

-Hannah-

SW-212.2
GW-150

200- Pedicure
190- New pair of Toms

180-New Phone (in desperate need)
170-?????
160-Spa Day
150-New Camera


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KATE-D37's Photo KATE-D37 Posts: 640
1/5/11 9:04 A

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turkey wrap with cucumber, tomato, broccoli, lettuce and hot peppers. clementines. granola bar.

Edited by: KATE-D37 at: 1/5/2011 (09:04)

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MAK1186's Photo MAK1186 Posts: 1,336
1/5/11 8:25 A

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Lean Cuisine Margherita pizza and a sliced green bell pepper.

For a photo check out my food blog:
blissfulhope.wordpress.com/

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
myweightohappiness.tumblr.com


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GROEDER's Photo GROEDER SparkPoints: (0)
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1/5/11 6:08 A

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turkey on dark rye bread, spinich salad, fat free honey mustard dressing.



-POOKIE-'s Photo -POOKIE- Posts: 27,750
1/5/11 4:56 A

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soy beans, crackers



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KATFOWLER40's Photo KATFOWLER40 Posts: 646
1/5/11 1:19 A

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cucumber and cheese sandwich, apple



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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (441,530)
Fitness Minutes: (339,468)
Posts: 20,227
1/5/11 12:36 A

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Chicken breast without skin, cornbread and a tangerine

Remember:

Step forward with faith in God and yourself.


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BERRY4's Photo BERRY4 SparkPoints: (328,069)
Fitness Minutes: (120,135)
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1/4/11 6:21 P

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turkey sandwich + orange + tea

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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GIGGLEZ1408 Posts: 367
1/4/11 6:11 P

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subway turkey sandwich!



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RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
1/4/11 5:28 P

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salsa chicken with black beans, some carrots, a clementine

AWADAWRIGHT's Photo AWADAWRIGHT Posts: 73
1/4/11 4:50 P

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A bologna sandwich, baby carrots, and an orange. With water to drink.



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TERRI77's Photo TERRI77 SparkPoints: (420,503)
Fitness Minutes: (483,952)
Posts: 24,144
1/4/11 4:29 P

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meat mousaka, rice pilaf, greek salad, pita

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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NCOX25's Photo NCOX25 SparkPoints: (0)
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Posts: 513
1/4/11 4:26 P

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Wendy's small chilli & mandarin oranges



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LUNA_21's Photo LUNA_21 Posts: 227
1/4/11 4:21 P

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I had a cup of lettuce with a serving size of deli turkey. Then a little later I had 2 low calorie/low sugar fudge pops for a sweet fix.

I am still hungry though...



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SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
1/4/11 4:16 P

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Tuna on whole wheat bread.


.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

SMILAM01's Photo SMILAM01 Posts: 13
1/4/11 4:09 P

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A Lean Ciusine (meatloaf and mashed potatoes) and a small apple. Also, 20oz of water.emoticon



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DANIMITE2's Photo DANIMITE2 SparkPoints: (0)
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1/4/11 3:45 P

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Pine nut couscous, edamame, and an apple with a bit of caramel.

Dani
Co-Leader of The Disney Distance Team
Member of the BLC 16 - CAMO Crew!

Upcoming Races:
Route 44 Half: November 2011
"Jesus is here, and anything can happen!"

"Its supposed to be hard -If it was easy,
everybody would do it. Its the hard that
makes it great!"



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S_MARTIN2005's Photo S_MARTIN2005 SparkPoints: (0)
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1/4/11 3:45 P

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Today I had a wheat torilla with three pieces of turkey and some cheese. Some wheat thin crackers and water.



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OUTKASTCHIK01 Posts: 268
1/4/11 3:26 P

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salad, stouffers express meal and an apple



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MFIT4ME's Photo MFIT4ME Posts: 526
1/4/11 3:04 P

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Chicken salad

★Live Laugh Love★


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A11PERSONALITY's Photo A11PERSONALITY Posts: 367
1/4/11 2:59 P

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For lunch I had a packet of High Fiber instant Oatmeal and added dry cranberries to it. I also drank a packet of Carnation Instant Breakfast: Rich Milk Chocolate flavor.

It's a great day to be alive - Travis Tritt


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TOYTRADER48's Photo TOYTRADER48 Posts: 491
1/4/11 2:47 P

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tuna fish sandwich and a cup of soup



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LEAHFELICITY's Photo LEAHFELICITY Posts: 638
1/4/11 2:24 P

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Soft taco with steak, a little cheese, & some veggies; apple sauce; and a tiny bit of a brownie.

Dog lover, illustrator, and professional sass-mouth extraordinaire!

also at:
leahlucci.tumblr.com
leahfelicity.etsy.com
leahlucci.com


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A11PERSONALITY's Photo A11PERSONALITY Posts: 367
1/4/11 2:23 P

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For lunch I had a packet of High Fiber instant Oatmeal and added dry cranberries to it. I also drank a packet of Carnation Instant Breakfast: Rich Milk Chocolate flavor.

It's a great day to be alive - Travis Tritt


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KATE-D37's Photo KATE-D37 Posts: 640
1/4/11 2:18 P

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salad with tuna and lite honey mustard dressing...fat free fig newtons and a clementine =D



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KLETLE1982's Photo KLETLE1982 Posts: 14
1/4/11 2:16 P

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Lean Cuisine baked chicken and sliced apples!



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WCSTATEN SparkPoints: (0)
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1/4/11 2:15 P

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collard greens and corn bread Water for dessert!

DISPATCHERGURL's Photo DISPATCHERGURL SparkPoints: (0)
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1/4/11 2:14 P

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taco salad minus the shell, but was all made from my house so I could control cals/portion



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WOODWINKED8 SparkPoints: (0)
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Posts: 238
1/4/11 2:13 P

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1oz of almonds, light string cheese, and two clementines!



 Pounds lost: 5.0 
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