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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (602,151)
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1/27/14 7:25 P

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4 triscuits with a hunk of cheese / 3 radishes / celery / water...



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CD10356065 SparkPoints: (0)
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1/27/14 6:11 P

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sushi

POPSECRET's Photo POPSECRET SparkPoints: (94,920)
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1/27/14 5:55 P

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trader joes superfood pilaf with extra spinach and sweet italian chicken sausage



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PFERG66's Photo PFERG66 Posts: 2,300
1/27/14 5:21 P

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Baked Pangasious filet smothered in seasoned, sautéed bell pepper strips and regular coffee.

"With ordinary talent and extraordinary perseverance, all things are attainable.
--Thomas Foxwell Buxton


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BIGTOSS03's Photo BIGTOSS03 Posts: 20,785
1/27/14 5:05 P

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6 baked chicken wings and cup of strawberries

Remember:

Step forward with faith in God and yourself.


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CD14029645 Posts: 5,077
1/27/14 4:22 P

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salad with garbanzo beans, chopped plum tomatoes and EVVO, a favorite of mine

SONICB's Photo SONICB Posts: 4,383
1/27/14 4:09 P

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Made a chicken caprese salad on honey oat toast for me and the bf. DELICIOUS! Lots of basil. :)



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LESLIELENORE's Photo LESLIELENORE Posts: 54,118
1/27/14 3:54 P

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Chobani Bite yogurt and a banana.

*Chandra*

Just keep moving!
New York
EST


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TONYA46's Photo TONYA46 SparkPoints: (0)
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1/27/14 3:48 P

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4 ozs bbq'd country rib (leftovers), 1 large salad w/spinach & romaine lettuces, cucumbers, tomatoes, 1/2 oz shredded cheddar, dried cranberries & cherries, a few croutons, and homemade balsamic vinaigrette dress

My motto---"You have to know that when drastic changes take place in your life GOD is rearranging it for you to make it better for you down the line


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8MORE2GO1's Photo 8MORE2GO1 Posts: 1,839
1/27/14 2:57 P

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Grilled chicken Cesar wrap



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BUMBLEBEESTING's Photo BUMBLEBEESTING Posts: 1,092
1/27/14 2:39 P

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I had two small meatballs with sauce and a big salad.

You can do this!


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BIGTOSS03's Photo BIGTOSS03 Posts: 20,785
1/27/14 12:50 A

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Grilled salmon with rice pilaf, small side salad and some biscuits.

Remember:

Step forward with faith in God and yourself.


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COUNTESS_VINK's Photo COUNTESS_VINK SparkPoints: (0)
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1/26/14 7:27 P

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Half of an avocado, mashed up with a bit of sea salt, and 100 calories of grilled boneless chicken (Foster Farms) left over from dinner last night. :D



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (602,151)
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1/26/14 5:51 P

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thin slice of roast beef with mashed potatoes (260c) / 3 radishes / carrots / hunk of cheese / water...



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LESLIELENORE's Photo LESLIELENORE Posts: 54,118
1/26/14 5:18 P

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Chobani Bite yogurt

*Chandra*

Just keep moving!
New York
EST


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TONYA46's Photo TONYA46 SparkPoints: (0)
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1/26/14 2:36 P

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Asian chopped salad consisting of: finely chopped cabbage, carrots, celery, green onions, slivered almonds, & crunchy noodles///4 oz broiled Asian seasoned chicken breast, & 1/2 beefsteak tomato/////16 mint water

My motto---"You have to know that when drastic changes take place in your life GOD is rearranging it for you to make it better for you down the line


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PFERG66's Photo PFERG66 Posts: 2,300
1/26/14 2:27 P

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1 Cup of homemade chicken vegetable soup with a tablespoon of crumbled feta on top.

Edited by: PFERG66 at: 1/26/2014 (14:29)
"With ordinary talent and extraordinary perseverance, all things are attainable.
--Thomas Foxwell Buxton


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POPSECRET's Photo POPSECRET SparkPoints: (94,920)
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1/26/14 2:22 P

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trader joe's superfood pilaf with a sweet italian chicken sausage



 current weight: 135.0 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (602,151)
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1/25/14 7:21 P

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cup of mac and cheese / small salad with lite balsamic dressing / 3 radishes / 6 cherry tomatoes / water...



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PFERG66's Photo PFERG66 Posts: 2,300
1/25/14 7:05 P

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I'm confessing here, guys: late breakfast, no lunch.
This is not the first time, either.

"With ordinary talent and extraordinary perseverance, all things are attainable.
--Thomas Foxwell Buxton


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KELLYFIT123's Photo KELLYFIT123 Posts: 1,312
1/25/14 6:37 P

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I had a grilled cheese sandwich and an apple.



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LESLIELENORE's Photo LESLIELENORE Posts: 54,118
1/25/14 5:24 P

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Chicken, corn, eggplant slices with bruschetta and mozzarella and a salad

*Chandra*

Just keep moving!
New York
EST


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CD14029645 Posts: 5,077
1/25/14 4:08 P

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ready to drink protein shake, apple

BIGTOSS03's Photo BIGTOSS03 Posts: 20,785
1/25/14 2:58 P

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Small seafood salad, piece of cheese and an apple.

Remember:

Step forward with faith in God and yourself.


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INDYTRACKMOM Posts: 847
1/24/14 11:29 P

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pasta, tomato sauce, salad, 1/2 bread stick, water, lemon

BIGTOSS03's Photo BIGTOSS03 Posts: 20,785
1/24/14 11:20 P

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Small seafood salad and fresh strawberries

Remember:

Step forward with faith in God and yourself.


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LALAWLER's Photo LALAWLER Posts: 2,524
1/24/14 9:10 P

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Garlic chicken pasta, homemade coleslaw



 Pounds lost: 29.0 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (602,151)
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1/24/14 8:13 P

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2 turkey hot dogs / 2 thin slices of rye toast / 6 cherry tomatoes / mini carrots / 3 radishes / hunk of cheese / water...



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TERRI77's Photo TERRI77 SparkPoints: (423,861)
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1/24/14 5:57 P

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cabbage

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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KELLYFIT123's Photo KELLYFIT123 Posts: 1,312
1/24/14 5:54 P

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I had the last of my beef chili mac.



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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,834
1/24/14 2:18 P

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popcorn; a banana; greek yogurt

CD14412130 SparkPoints: (2,374)
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1/24/14 2:16 P

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5 Tyson Dino Nuggets + 1 tbsp of BBQ sauce.
Water to drink.

LESLIELENORE's Photo LESLIELENORE Posts: 54,118
1/24/14 1:41 P

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Greek yogurt

*Chandra*

Just keep moving!
New York
EST


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BIGTOSS03's Photo BIGTOSS03 Posts: 20,785
1/24/14 12:29 A

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A baked pork chop, cup of mixed vegetables and 2 slices of an orange.

Remember:

Step forward with faith in God and yourself.


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INDYTRACKMOM Posts: 847
1/23/14 11:58 P

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Applebee's- salmon, with veggies (550 cal), large water and lemon

CINDYG43's Photo CINDYG43 Posts: 1,858
1/23/14 9:18 P

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Baby carrots, steamed broccoli, and great northern beans. Yum!!

~Cindy~

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. Lucille Ball


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LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
1/23/14 8:51 P

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Homemade fennel/ vegetable soup with a bit of grilled chicken breast.

Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


 Pounds lost: 3.0 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (602,151)
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1/23/14 7:44 P

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2 turkey hot dogs / hunk of cheese / red potatoes / water....



 current weight: 196.0 
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POPSECRET's Photo POPSECRET SparkPoints: (94,920)
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1/23/14 7:01 P

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turkey chilli



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NEWALX's Photo NEWALX SparkPoints: (0)
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1/23/14 7:00 P

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Butternut squash macaroni and cheese



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CD14306202 Posts: 734
1/23/14 5:02 P

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6" Subway Sandwich

ROSEHIP:-)'s Photo ROSEHIP:-) Posts: 2,655
1/23/14 4:57 P

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salad



 Pounds lost: 0.0 
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TERRI77's Photo TERRI77 SparkPoints: (423,861)
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1/23/14 3:35 P

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Spanish beans & rice soup

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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LESLIELENORE's Photo LESLIELENORE Posts: 54,118
1/23/14 2:20 P

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Curried chicken and vegetables

*Chandra*

Just keep moving!
New York
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BUMBLEBEESTING's Photo BUMBLEBEESTING Posts: 1,092
1/23/14 2:05 P

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I had a turkey burger, no bun, lentils and avocado.

You can do this!


 Pounds lost: 68.0 
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QUAIL75's Photo QUAIL75 Posts: 12,598
1/23/14 1:47 P

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Hummus, veggies, pita chips and cheese.



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ERNOINACTION's Photo ERNOINACTION Posts: 3,064
1/23/14 1:38 P

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asian salad and stir fry



 Pounds lost: 1.0 
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KATHY391's Photo KATHY391 SparkPoints: (7,932)
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1/23/14 1:35 P

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a can of italian wedding soup

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


2,506 Days since:  negative thinking
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LALAWLER's Photo LALAWLER Posts: 2,524
1/23/14 10:51 A

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homemade turkey vegetable bean soup, saltines



 Pounds lost: 29.0 
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BIGTOSS03's Photo BIGTOSS03 Posts: 20,785
1/22/14 11:24 P

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Homemade Polynesian chicken with a cup of brown rice and cup of fresh strawberries.

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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