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MISSYHEP's Photo MISSYHEP Posts: 434
6/21/10 6:53 P

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ribs



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TAYLORWT1 Posts: 25
6/21/10 5:59 P

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4 Chicken nuggets with mustard and a Sunkist soda. Ahhh! And before that a bagel with cream cheese and a Sunkist soda, but so far I'm in my daily calorie limits.



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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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6/21/10 5:56 P

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sunflower seeds

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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THEEXERCISER's Photo THEEXERCISER Posts: 14,146
6/21/10 5:52 P

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turkey sandwich

Carrie


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TONTOK's Photo TONTOK SparkPoints: (40,570)
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6/21/10 5:49 P

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apple



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TRUFFLE0113 Posts: 233
6/21/10 4:51 P

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chocolate and vanilla swirl pudding w/ cool whip

LOGICALLIE's Photo LOGICALLIE SparkPoints: (0)
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6/21/10 4:32 P

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A slice of marbled cake for a coworker's going away party...



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CD5759811 SparkPoints: (0)
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6/21/10 4:16 P

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popsicle

PINKROSALES's Photo PINKROSALES Posts: 30
6/21/10 2:17 P

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Tuna kit and Baked Doritos



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CMICKEN4's Photo CMICKEN4 Posts: 1,235
6/21/10 2:16 P

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Cheerio's snack mix



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COOLMAMA11's Photo COOLMAMA11 SparkPoints: (230,286)
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6/21/10 10:12 A

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apple

ELAINE
Halifax Nova Scotia ATZ ( Atlantic Time Zone)

Azure Destinations 25- 42
Co-captain for Azure BLC 27-42

Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. ~H. L. Hunt

"Life is a celebration, and we're all invited"

Finish each day
And be done with it.
You have done what you could.


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ADELAIDE97 Posts: 10,447
6/21/10 10:07 A

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Yogurt and fruit smoothie



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MAK1186's Photo MAK1186 Posts: 1,336
6/21/10 10:01 A

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Chocolate protein pancakes with fresh strawberries!

For a photo, check out my food blog:
blissfulhope.wordpress.com/

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
myweightohappiness.tumblr.com


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JAMIMIK's Photo JAMIMIK Posts: 247
6/21/10 9:58 A

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I ate Total Raisin Bran mixed with walnuts, no milk.



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THEEXERCISER's Photo THEEXERCISER Posts: 14,146
6/21/10 8:26 A

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last night's dinner

Carrie


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ANIKAJAC's Photo ANIKAJAC SparkPoints: (0)
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6/21/10 8:14 A

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I had some saltines belly isnt feeling so hot



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CD1854358 Posts: 614
6/21/10 8:13 A

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Check out my healthy living blog (with a photo food diary!) at the site below!

RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
6/21/10 7:46 A

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banana

PAMLUVCHILE's Photo PAMLUVCHILE Posts: 200
6/20/10 11:27 P

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cheese and crackers

"The Lord preserveth the simple: I was brought low, and he helped me."
-- Psalm 116:6

"When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life." -- Greg Anderson

pamluvchile


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KISSFAN1's Photo KISSFAN1 Posts: 6,257
6/20/10 8:45 P

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strawberries



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THEEXERCISER's Photo THEEXERCISER Posts: 14,146
6/20/10 8:45 P

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Orange Chicken

Carrie


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JINXSTORM's Photo JINXSTORM Posts: 6,719
6/20/10 8:31 P

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nuggets

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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J40IN7's Photo J40IN7 Posts: 258
6/20/10 4:24 P

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Vanilla Peanut Butter Strawberry Protein Shake

-1 scoop vanilla protein
-1 tbsp all natural peanut butter (No sugar added)
-1/2 cup skim milk
-1/2 cup fresh strawberries

Calories: 300



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BCD2012's Photo BCD2012 Posts: 152
6/20/10 3:59 P

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vanilla yogurt and granola

BCD!! Be safe and best wishes! :-)


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PRESHUZ's Photo PRESHUZ SparkPoints: (0)
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6/20/10 3:21 P

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minestrone soup

"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default. Never give up and never be afraid to try." ~ J.K. Rowling

"Operation BEST Shape Of My Life" is in effect!


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QUEEN97's Photo QUEEN97 Posts: 336
6/20/10 1:39 P

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Small wheat pita with sliced ham and a small banana.emoticon And crystal lite!



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LILLY42 Posts: 12
6/20/10 1:29 P

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Tuna made with Dijon on a whole wheat english muffin.



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NERUNNER SparkPoints: (0)
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6/20/10 1:27 P

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grilled cheese sandwich

Jo


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LIVING4TODAY's Photo LIVING4TODAY Posts: 215
6/20/10 1:19 P

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Grilled Sesame Salmon with Thai Quinoa and Organic Mixed Veggies.......Leftovers! Yum. emoticon

Love and compassion are necessities, not luxuries. Without them humanity cannot survive.-Dalai Lama


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WILDCATSLUVR's Photo WILDCATSLUVR Posts: 51
6/20/10 1:03 P

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Strawberry salsa with tortilla chip.



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CARILOUIE's Photo CARILOUIE SparkPoints: (0)
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6/20/10 12:53 P

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A smoothie made with strawberries, banana, carrot, apple, a little juice, and sorbet. Yum!

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill




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DAISY443's Photo DAISY443 SparkPoints: (0)
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6/20/10 12:52 P

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Savory chicken square (SP recipe) yummy

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


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ERIN4771's Photo ERIN4771 Posts: 4,347
6/20/10 10:29 A

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morning start maple flavored sausage patty....

what would hello kitty do??
HAYMON's Photo HAYMON Posts: 370
6/20/10 10:28 A

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mandarin oranges 1/2 ccup

The only limits in my life are the ones I place upon myself.


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GIBSOTB's Photo GIBSOTB SparkPoints: (0)
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6/20/10 9:57 A

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tostada with fat free refried beans and guacomole.

“Even if you are on the right track, you’ll get run over if you just sit there.”


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CD5759811 SparkPoints: (0)
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6/20/10 9:42 A

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hot dog.

NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 50,128
6/20/10 8:53 A

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emoticon

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


level 25
365,275 SparkPoints
RENIDAY1's Photo RENIDAY1 SparkPoints: (0)
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6/20/10 8:36 A

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PB on whole wheat toast. I'm having a serious love affair with the extra creamy variety. I do track it and know my limits. Wow! sounds like I'm a peanutbutteraholic......emoticon

"A moment on the lips...a lifetime on the hips"...is any food really worth that?? .....apparently sometimes...YES!



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ADELAIDE97 Posts: 10,447
6/20/10 8:34 A

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Salmon



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TRCBERRY Posts: 184
6/19/10 11:49 P

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Subway

JACKIEB825's Photo JACKIEB825 Posts: 82
6/19/10 11:10 P

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watermelon!



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JACKIEB825's Photo JACKIEB825 Posts: 82
6/19/10 11:07 P

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watermelon!



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HORSIFIED1's Photo HORSIFIED1 Posts: 659
6/19/10 10:58 P

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Fresh Georgia peaches...yummy



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CD5684000 SparkPoints: (0)
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6/19/10 10:10 P

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a really expensive apricot, but it tasted so good it was worth every penny!

emoticon

TSCHNEIDER527's Photo TSCHNEIDER527 Posts: 538
6/19/10 11:43 A

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freshly picked strawberries

~ Tracy~
"Success is not final, failure is not fatal; it is the courage
to continue that counts." Sir Winston Leonard Spenser Churchill


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VALERIESPARKS's Photo VALERIESPARKS Posts: 359
6/19/10 11:31 A

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Salad + chicken



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GRACIESMOM70 Posts: 1,345
6/19/10 8:59 A

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some grapes

SANDYBLAKE Posts: 301
6/19/10 1:28 A

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ice cream

CHERDOLL8's Photo CHERDOLL8 Posts: 3,524
6/18/10 11:49 P

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ham toamto harvati cheese on a bun





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CD5684000 SparkPoints: (0)
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6/18/10 11:40 P

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strawberries and vanilla fat free yogurt


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