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KWOOD1955's Photo KWOOD1955 SparkPoints: (112,874)
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10/22/13 9:45 A

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egg whites and an apple



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SHAWNJONES69 SparkPoints: (0)
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10/22/13 8:49 A

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cinnamon toast

FIATVOLUNTASTUA's Photo FIATVOLUNTASTUA Posts: 1,840
10/22/13 1:04 A

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Concord grapes and Roma tomatoes



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PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
10/22/13 12:59 A

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mushroom and broccoli omelet with cheddar



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KEEP_GOING247's Photo KEEP_GOING247 Posts: 2,363
10/21/13 11:18 P

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chocolate milk



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JILLYMAUI's Photo JILLYMAUI Posts: 1,048
10/21/13 11:05 P

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pruens

Just for today ..... it really is one day at a time

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PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
10/21/13 6:37 P

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pizza



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SLIMMING_LAURA's Photo SLIMMING_LAURA SparkPoints: (642)
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10/21/13 5:50 P

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Porridge

We grew up learning to cheer on the underdog, because we see ourselves in them.


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LESLIELENORE's Photo LESLIELENORE Posts: 56,067
10/21/13 5:33 P

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Flax crostini bites

*Chandra*

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10/21/13 5:08 P

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Fruit and chocolate.



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SONICB's Photo SONICB Posts: 4,383
10/21/13 3:18 P

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A tropical fruit smoothie with chia seeds.

RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/21/13 2:48 P

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Mung bean cake



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CD14219391 Posts: 63
10/21/13 2:37 P

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hummus & green pepper slices

LAPERLE Posts: 10,137
10/21/13 2:33 P

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A ginger gold apple, yum!



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GRANDMABABA's Photo GRANDMABABA Posts: 11,976
10/21/13 12:39 P

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multi grain light English muffin with an egg

Becoming the healthiest me that I can be.
Barbara
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10/20/13 9:06 P

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Planters Cashews



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LESLIELENORE's Photo LESLIELENORE Posts: 56,067
10/20/13 8:58 P

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Cheesy cauliflower

*Chandra*

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WHAT_THE_HECK SparkPoints: (4,505)
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10/20/13 8:32 P

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homemade chicken soup with matzo balls



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SONICB's Photo SONICB Posts: 4,383
10/20/13 8:28 P

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Lentil sloppy joes on rye bread

RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/20/13 3:48 P

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Almonds



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PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
10/20/13 3:27 P

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rice and coconut oil




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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (537,610)
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10/20/13 12:18 P

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skinny cow crisp



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LAPERLE Posts: 10,137
10/20/13 11:44 A

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A banana



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LESLIELENORE's Photo LESLIELENORE Posts: 56,067
10/19/13 7:06 P

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Dark chocolate brownie

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JILLYMAUI's Photo JILLYMAUI Posts: 1,048
10/19/13 4:24 P

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grapes and a paleo roll

Just for today ..... it really is one day at a time

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LAPERLE Posts: 10,137
10/19/13 11:34 A

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A banana



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PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
10/19/13 11:16 A

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soft boiled eggs and dry weight watcher multi grain toast



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (537,610)
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10/19/13 10:28 A

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skinny cow crisp



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LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
10/19/13 8:45 A

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Breakfast: small lender's ww bagel, 1 tbsp whipped cream cheese, 1 slice lite swiss cheese, small amount chunk pineapple - fresh, coffee

Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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INDYTRACKMOM Posts: 847
10/19/13 8:44 A

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1/2 sugar free applesauce

BERRY4's Photo BERRY4 SparkPoints: (350,203)
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10/19/13 1:54 A

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(drank) organic raw kombucha

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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CD4760239 Posts: 851
10/19/13 12:19 A

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Sugar free strawberry creme Russell Stover candies.

DEBRALEE12 Posts: 118
10/18/13 7:37 P

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London Broil, Green Giant Antioxidant vegs, mixed salad



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10/18/13 5:06 P

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emoticon emoticon emoticon emoticon



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LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (0)
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10/18/13 3:47 P

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Banana and my CLICK protein drink!

Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.
~ Steve Maraboli ~

bodynprogress.blogspot.com


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LAPERLE Posts: 10,137
10/18/13 3:29 P

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Red grapes



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ERNOINACTION's Photo ERNOINACTION Posts: 3,064
10/18/13 2:20 P

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beef stew



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LESLIELENORE's Photo LESLIELENORE Posts: 56,067
10/18/13 2:15 P

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Soup

*Chandra*

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DEBRALEE12 Posts: 118
10/18/13 1:23 P

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Denny's Fit Slam for breakfast with poached eggs instead of scrambled. Don't think I'll do lunch!



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/18/13 12:42 P

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apple



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MATTHEW0498's Photo MATTHEW0498 SparkPoints: (0)
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10/18/13 10:46 A

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Protein shake



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LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
10/18/13 9:56 A

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1/2 oz walnuts

Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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10/18/13 8:21 A

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Special K 90 calorie breakfast bar



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JILLYMAUI's Photo JILLYMAUI Posts: 1,048
10/18/13 12:11 A

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cantaloupe

Just for today ..... it really is one day at a time

My Paleo Power Recipes link:

recipes.sparkpeople.com/CookbookEdit
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JOY73YL's Photo JOY73YL Posts: 1,405
10/17/13 6:53 P

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plant based Chili

LAPERLE Posts: 10,137
10/17/13 6:50 P

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A small reeses peanut butter cup



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LESLIELENORE's Photo LESLIELENORE Posts: 56,067
10/17/13 6:39 P

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Rice noodles with sesame oil.

*Chandra*

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LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
10/17/13 5:02 P

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6 almonds.

Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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SPARKLED146's Photo SPARKLED146 Posts: 12,201
10/17/13 5:02 P

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cottage cheese for a snack

Kristi

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10/17/13 3:57 P

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apple



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