SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
TICKLEBEE's Photo TICKLEBEE SparkPoints: (0)
Fitness Minutes: (399,447)
Posts: 11,523
2/10/16 6:12 P

My SparkPage
Send Private Message
Reply
dinner-5 breaded shrimp and 5" baked yam with brown sugar and 2 pats of butter

Faith is the realization of what is hoped for and evidence of things not seen. (Hebrews 11)


 current weight: 216.8 
259
234.25
209.5
184.75
160
SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
Fitness Minutes: (29,688)
Posts: 5,682
2/10/16 4:41 P

My SparkPage
Send Private Message
Reply
cup of soup emoticon



 Pounds lost: 8.0 
0
19.5
39
58.5
78
CHIPPEE's Photo CHIPPEE Posts: 17,595
2/10/16 4:39 P

My SparkPage
Send Private Message
Reply
Sliced mango



 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
CD15786363 SparkPoints: (86,169)
Fitness Minutes: (41,263)
Posts: 1,615
2/8/16 8:40 P

Send Private Message
Reply
Vegetable stuffed eggplant and chicken

LOGICALLIE's Photo LOGICALLIE SparkPoints: (0)
Fitness Minutes: (41,305)
Posts: 1,485
2/8/16 11:04 A

My SparkPage
Send Private Message
Reply
Organic baby carrots and organic hummus



 Pounds lost: 0.0 
0
12.5
25
37.5
50
CALGARYDAVE's Photo CALGARYDAVE Posts: 24,364
2/8/16 5:12 A

My SparkPage
Send Private Message
Reply
Oatmeal and an apple.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 214.6 
255
238.75
222.5
206.25
190
DEKATE99 Posts: 3,129
2/7/16 6:50 P

My SparkPage
Send Private Message
Reply
banana bread

CD15786363 SparkPoints: (86,169)
Fitness Minutes: (41,263)
Posts: 1,615
2/7/16 6:49 P

Send Private Message
Reply
Healthy meatless home made soup

CICELY360 Posts: 4,142
2/7/16 10:23 A

My SparkPage
Send Private Message
Reply
carrot

CLARISSABOND's Photo CLARISSABOND Posts: 583
2/7/16 3:42 A

My SparkPage
Send Private Message
Reply
one ounce of peanuts

I am always worth my best. My best is good enough for anyone.


 Pounds lost: 101.8 
0
28.75
57.5
86.25
115
CALGARYDAVE's Photo CALGARYDAVE Posts: 24,364
2/7/16 3:09 A

My SparkPage
Send Private Message
Reply
A ham and cheese wrap and a glass of milk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 214.6 
255
238.75
222.5
206.25
190
CHIPPEE's Photo CHIPPEE Posts: 17,595
2/6/16 11:47 A

My SparkPage
Send Private Message
Reply
Sliced mango and cantaloupe.



 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
BBXWANTSXJAM's Photo BBXWANTSXJAM SparkPoints: (11,806)
Fitness Minutes: (8,764)
Posts: 132
2/6/16 4:56 A

My SparkPage
Send Private Message
Reply
Cooked salmon fillet with lots of veggies.



 current weight: 112.0 
136
130
124
118
112
LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
Fitness Minutes: (27,361)
Posts: 7,033
2/4/16 2:30 A

My SparkPage
Send Private Message
Reply
fresh banana



 April SparkPoints: 0
0
625
1250
1875
2500
CD10356065 SparkPoints: (0)
Fitness Minutes: (59,219)
Posts: 6,469
2/3/16 11:41 P

Send Private Message
Reply
tea

JASONV8 Posts: 805
2/2/16 4:55 P

My SparkPage
Send Private Message
Reply
Chicken wings, sweet potato fries, salad w/Almond milk half a cup as I'm getting a little sick of it as well as it not having to be necessary for two of my meals everyday. ;) I'm going to try water with a meal, or two a day along with finding something else besides Almond milk.

Attach a big dream to a small beginning, and it won't be small for too long.


TICKLEBEE's Photo TICKLEBEE SparkPoints: (0)
Fitness Minutes: (399,447)
Posts: 11,523
2/2/16 1:01 P

My SparkPage
Send Private Message
Reply
cold cereal

Faith is the realization of what is hoped for and evidence of things not seen. (Hebrews 11)


 current weight: 216.8 
259
234.25
209.5
184.75
160
DANCEJONES's Photo DANCEJONES Posts: 2,356
2/1/16 9:24 P

My SparkPage
Send Private Message
Reply
Cream of Cauliflower Soup



 Pounds lost: 23.0 
0
20.5
41
61.5
82
SNOWDOESIT's Photo SNOWDOESIT Posts: 2,443
2/1/16 9:14 P

My SparkPage
Send Private Message
Reply
Cool Ranch Doritos... I'm disappointed in my decision but am also proud that I stopped eating them when I did.

Name: Snow (yup, it's my real name!)
Location: Wisconsin, USA - CST
Black Panther Team - BLC


"I have not failed. I’ve just found 10,000 ways that won’t work." – Thomas Edison


 current weight: 200.0 
219
201.75
184.5
167.25
150
CHIPPEE's Photo CHIPPEE Posts: 17,595
2/1/16 8:21 P

My SparkPage
Send Private Message
Reply
Cauliflower soup with a green salad.



 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
CHAOSDAD71's Photo CHAOSDAD71 Posts: 487
2/1/16 5:26 P

My SparkPage
Send Private Message
Reply
Paleo Chicken Vegetable Soup

ALLTHINGSHEALTH's Photo ALLTHINGSHEALTH SparkPoints: (103)
Fitness Minutes: (0)
Posts: 40
2/1/16 1:35 P

My SparkPage
Send Private Message
Reply
The last thing I ate was an organic fiji apple and an organic carrot as a light breakfast this morning.

Check out my health- and wellness-related YouTube channel: www.youtube.com/channel/UClH
CvjDEtWTlFd-NMl67MDA


How a Plant-Based Diet can improve your productivity: www.youtube.com/watch?v=jcJs
b6bk1XA


 current weight: 180.0 
180
178.75
177.5
176.25
175
TICKLEBEE's Photo TICKLEBEE SparkPoints: (0)
Fitness Minutes: (399,447)
Posts: 11,523
2/1/16 1:26 P

My SparkPage
Send Private Message
Reply
cold cereal

Faith is the realization of what is hoped for and evidence of things not seen. (Hebrews 11)


 current weight: 216.8 
259
234.25
209.5
184.75
160
SBURDEN Posts: 17,562
2/1/16 10:40 A

My SparkPage
Send Private Message
Reply
blueberries


CALGARYDAVE's Photo CALGARYDAVE Posts: 24,364
2/1/16 2:58 A

My SparkPage
Send Private Message
Reply
Poached eggs, toast and coffee.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 214.6 
255
238.75
222.5
206.25
190
MSJENNIFERVT48's Photo MSJENNIFERVT48 Posts: 6,027
1/31/16 6:40 A

My SparkPage
Send Private Message
Reply
emoticon Banana emoticon

Ahead by A Century = Tragically Hip
youtu.be/QE2joQsWXJg

Miley Cyrus: The Climb
youtu.be/qolUC13bwMc



 current weight: 215.6 
217
210.25
203.5
196.75
190
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (481,224)
Fitness Minutes: (205,236)
Posts: 17,852
1/31/16 6:27 A

My SparkPage
Reply
M&Ms



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
CALGARYDAVE's Photo CALGARYDAVE Posts: 24,364
1/31/16 4:56 A

My SparkPage
Send Private Message
Reply
Chicken soup and bread.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 214.6 
255
238.75
222.5
206.25
190
CALGARYDAVE's Photo CALGARYDAVE Posts: 24,364
1/30/16 7:23 A

My SparkPage
Send Private Message
Reply
Muesli and coffee.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 214.6 
255
238.75
222.5
206.25
190
SHAWNJONES69 SparkPoints: (0)
Fitness Minutes: (4,485)
Posts: 15,070
1/29/16 8:16 A

Send Private Message
Reply
A sausage and cheese kolache.

ZIGGYSTARSHAY's Photo ZIGGYSTARSHAY Posts: 722
1/28/16 9:06 P

My SparkPage
Send Private Message
Reply
A deliciously healthy crockpot spinach and artichoke chicken over rice with roasted cauliflower, mm!



 Pounds lost: 12.5 
0
3.125
6.25
9.375
12.5
CD15786363 SparkPoints: (86,169)
Fitness Minutes: (41,263)
Posts: 1,615
1/28/16 8:58 P

Send Private Message
Reply
Fajitas with green salad and a few baked french-fries


JASONV8 Posts: 805
1/28/16 8:23 P

My SparkPage
Send Private Message
Reply
Two turkey burgers on a Hamburger bun, Onion rings, salad w/ Almond milk.

Attach a big dream to a small beginning, and it won't be small for too long.


GGMOM06's Photo GGMOM06 Posts: 9,231
1/27/16 2:23 P

My SparkPage
Send Private Message
Reply
emoticon



a sinner saved by God's Grace and Mercy


 current weight: 154.0 
159
153
147
141
135
PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 15,230
1/27/16 2:10 P

My SparkPage
Send Private Message
Reply
baked tofu

Bernie 2020


 April Minutes: 280
0
90
180
270
360
JUSTCITTEN's Photo JUSTCITTEN Posts: 615
1/27/16 9:08 A

My SparkPage
Send Private Message
Reply
Cheese grits and bacon



 Pounds lost: 84.8 
0
27
54
81
108
CALGARYDAVE's Photo CALGARYDAVE Posts: 24,364
1/27/16 8:35 A

My SparkPage
Send Private Message
Reply
Noodles with eggs.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 214.6 
255
238.75
222.5
206.25
190
RUSTY_WOODS Posts: 1,011
1/27/16 6:40 A

My SparkPage
Send Private Message
Reply
4 eggs cooked in unsalted butter.



 current weight: 227.6 
289
258
227
196
165
ARAZA30's Photo ARAZA30 Posts: 4,445
1/27/16 6:13 A

My SparkPage
Send Private Message
Reply
Breakfast

Too bad excuses don't burn calories
PIGGLYWIGGLY63's Photo PIGGLYWIGGLY63 Posts: 135
1/27/16 2:00 A

My SparkPage
Send Private Message
Reply
A bowl of Bran Chex cereal with banana.



 current weight: 179.0 
183
176
169
162
155
BERRY4's Photo BERRY4 SparkPoints: (338,360)
Fitness Minutes: (120,511)
Posts: 18,405
1/27/16 1:45 A

My SparkPage
Send Private Message
Reply
grapefruit

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




 current weight: 204.0 
208.4
195.8
183.2
170.6
158
JOANN25's Photo JOANN25 Posts: 4,093
1/26/16 11:46 P

My SparkPage
Send Private Message
Reply
pinto beans and cornbread. 1 cup portion of beans

Jo Ann


 current weight: 140.4 
140.4
135.3
130.2
125.1
120
JENNYWREN93's Photo JENNYWREN93 Posts: 1,952
1/26/16 9:35 P

My SparkPage
Send Private Message
Reply
broccoli with butter, sweet potato and baked chicken thighs (skin/fat removed) with salt, anise, and Garam Masala spices


You have two choices in life: laugh or cry. I choose to laugh- ME!

Don't Give Up! Even Moses was a basket case once!- local church billboard


 Pounds lost: 96.8 
0
35
70
105
140
CD15786363 SparkPoints: (86,169)
Fitness Minutes: (41,263)
Posts: 1,615
1/26/16 6:56 P

Send Private Message
Reply
Vegetable couscous

JASONV8 Posts: 805
1/26/16 6:06 P

My SparkPage
Send Private Message
Reply
Chicken, mashed potato, corn, and Almond milk.

Attach a big dream to a small beginning, and it won't be small for too long.


TINAALLMAN98 SparkPoints: (0)
Fitness Minutes: (1,181)
Posts: 74
1/26/16 12:36 P

Send Private Message
Reply
pineapple banana smoothie

SBURDEN Posts: 17,562
1/26/16 10:39 A

My SparkPage
Send Private Message
Reply
cucumber

GIANNA68's Photo GIANNA68 SparkPoints: (0)
Fitness Minutes: (73)
Posts: 108
1/26/16 8:29 A

My SparkPage
Send Private Message
Reply
wheat bagel w/ peanut butter and banana

Mary


 Pounds lost: 3.4 
0
9
18
27
36
CHIPPEE's Photo CHIPPEE Posts: 17,595
1/26/16 7:26 A

My SparkPage
Send Private Message
Reply
Blueberries



 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
SHAWNJONES69 SparkPoints: (0)
Fitness Minutes: (4,485)
Posts: 15,070
1/26/16 7:21 A

Send Private Message
Reply
cheeseburger and fries


Report Inappropriate Post

Other Diet and Nutrition Topics:

Topics:
Last Post:
2/4/2020 7:23:54 PM
1/16/2020 9:59:36 AM
5/21/2019 11:37:36 PM
3/20/2020 10:01:08 PM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=19387668

Review our Community Guidelines