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CHIPPEE's Photo CHIPPEE Posts: 17,562
3/15/16 11:04 P

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Salad with chicken breast



 Pounds lost: 22.6 
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75
CD15786363 SparkPoints: (86,169)
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3/15/16 8:08 P

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Fajitas and spinach salad

BBFLEW's Photo BBFLEW SparkPoints: (12,180)
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3/15/16 4:56 P

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There is a carrot in my mouth right now.



 current weight: 149.4 
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CALGARYDAVE's Photo CALGARYDAVE Posts: 24,309
3/15/16 4:23 P

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Spaghetti and meat sauce.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 214.2 
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SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
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3/14/16 3:37 P

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scrambled eggs with cheese

Becoming a better me!


 Pounds lost: 4.0 
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CHIPPEE's Photo CHIPPEE Posts: 17,562
3/14/16 3:10 P

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Grilled chicken breast



 Pounds lost: 22.6 
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DANNIEGEE Posts: 4,114
3/14/16 1:10 P

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guava

CLSINGS777's Photo CLSINGS777 Posts: 20
3/14/16 12:34 P

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Blackberries.

God gives us the grace to face each day.


 Pounds lost: 3.6 
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42.5
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NYCDREAMIN's Photo NYCDREAMIN SparkPoints: (1,964)
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3/14/16 11:57 A

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emoticon



 Pounds lost: 16.0 
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22.25
44.5
66.75
89
SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
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3/14/16 5:14 A

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Fish crackers

Becoming a better me!


 Pounds lost: 4.0 
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3/13/16 10:29 P

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No fat Greek yoghurt with 1 tsp. honey

DANCERYOGI30's Photo DANCERYOGI30 SparkPoints: (19,837)
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3/13/16 7:37 P

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salad mix blend, spinach, arugula, romaine.

The longest journey in one's life, is the journey inward.


 Body Fat %: 152.0
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118.375
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17.5
ROBBIEY SparkPoints: (643,262)
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3/13/16 1:41 P

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Walnuts



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MOINSDEMOI's Photo MOINSDEMOI Posts: 2,461
3/13/16 1:19 P

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fresh blueberries

Practice habits of excellence.

SW: 137.2
GW: 128

Diane
CDT



 current weight: 133.8 
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SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
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3/13/16 12:50 P

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Banana and strawberries

Becoming a better me!


 Pounds lost: 4.0 
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7
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CALGARYDAVE's Photo CALGARYDAVE Posts: 24,309
3/13/16 4:08 A

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Poached eggs, toast and coffee

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 214.2 
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206.25
190
PACEKA1's Photo PACEKA1 Posts: 11,002
3/12/16 10:06 P

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1/2 meal at Panda Express - chicken & mushrooms with vegetables

Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 4.4 
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CD15786363 SparkPoints: (86,169)
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3/12/16 8:20 P

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sirloin steak and zuchini, onions, bell pepper.

CAPECODLIGHT's Photo CAPECODLIGHT Posts: 3,615
3/12/16 11:43 A

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corn tortilla with shredded cheddar cheese, melted



"This too shall pass."


 Pounds lost: 54.6 
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SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
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3/12/16 9:20 A

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oatmeal

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 Pounds lost: 4.0 
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PLAGGE1959's Photo PLAGGE1959 Posts: 821
3/11/16 8:07 P

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steak with mushrooms and onions and salad



 Pounds lost: 6.4 
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11
CD15786363 SparkPoints: (86,169)
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3/11/16 3:15 P

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dry apricots


SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
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3/11/16 10:10 A

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coffee and quaker bar

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SHAWNJONES69 SparkPoints: (0)
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3/11/16 7:35 A

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a bacon, egg, and cheese biscuit

MARYJOANNA's Photo MARYJOANNA Posts: 15,924
3/11/16 5:19 A

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A rice cake



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SEAMUNKI's Photo SEAMUNKI Posts: 987
3/10/16 2:40 P

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Lunch: a bean and beef burrito, fresh guacamole with sweet peppers and carrots. Yummm....

I have more than enough to share.


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CALGARYDAVE's Photo CALGARYDAVE Posts: 24,309
3/10/16 1:44 P

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Turkey bacon, eggs and toast.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 214.2 
255
238.75
222.5
206.25
190
CHIPPEE's Photo CHIPPEE Posts: 17,562
3/10/16 1:14 P

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Pasta e fagiole



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18.75
37.5
56.25
75
TMCK-40 Posts: 583
3/10/16 12:49 P

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kale, bean, ham soup - with added green chili! YUMMY

We can do this....together.

Tracy


 Pounds lost: 2.0 
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45.75
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PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 15,188
3/10/16 10:48 A

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mighty o donut

Bernie 2020


 April Minutes: 10
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90
180
270
360
SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
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3/10/16 8:45 A

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bran cereal and coffee

Becoming a better me!


 Pounds lost: 4.0 
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3.5
7
10.5
14
DAWNSACHS's Photo DAWNSACHS SparkPoints: (5,976)
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3/9/16 10:46 P

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For dinner, though an odd combination,was very yummy! I had one filet of Whiting and one cup of German chocolate oatmeal.

Dawn
BERRY4's Photo BERRY4 SparkPoints: (337,610)
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3/9/16 10:27 P

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homemade sweet potato "chips" done in microwave: sliced veggie + coconut oil + Himalayan rock salt

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




 current weight: 204.0 
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SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
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3/9/16 9:33 A

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a donut

Becoming a better me!


 Pounds lost: 4.0 
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3.5
7
10.5
14
INSPIRED1314's Photo INSPIRED1314 SparkPoints: (49,916)
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3/9/16 4:20 A

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I juiced: carrots, apples, ginger



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40,000
42,499
44,999
47,499
49,999
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AUNT_SANDE's Photo AUNT_SANDE Posts: 207
3/9/16 12:26 A

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two Hershey kisses - Special Dark. I try to have one or two a day. It is my treat for staying within the calorie range.

When you feel like quitting, think about why you started.

Dear stomach, you are bored, not hungry, so shut up!


 current weight: 292.0 
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SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
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3/8/16 9:23 P

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strawberries

Becoming a better me!


 Pounds lost: 4.0 
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7
10.5
14
CHIPPEE's Photo CHIPPEE Posts: 17,562
3/8/16 5:28 P

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Pear



 Pounds lost: 22.6 
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18.75
37.5
56.25
75
GORDONED Posts: 1,957
3/8/16 3:51 P

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Breakfast pizza



 Pounds lost: 69.4 
0
17.35
34.7
52.05
69.4
SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
Fitness Minutes: (26,071)
Posts: 3,922
3/8/16 9:17 A

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hot cocoa and donut

Becoming a better me!


 Pounds lost: 4.0 
0
3.5
7
10.5
14
NAOMIMORGANTI SparkPoints: (15)
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3/8/16 5:42 A

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My lunch...!

There I got rice and mint chutney.

INSPIRED1314's Photo INSPIRED1314 SparkPoints: (49,916)
Fitness Minutes: (22,282)
Posts: 3,537
3/8/16 3:24 A

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juiced:carrot, apple and ginger



Total SparkPoints: 49,916
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
Fitness Minutes: (26,071)
Posts: 3,922
3/8/16 12:42 A

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Arrowroot cookies

Becoming a better me!


 Pounds lost: 4.0 
0
3.5
7
10.5
14
PAMELA2379's Photo PAMELA2379 Posts: 525
3/7/16 10:00 P

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an orange




 Pounds lost: 78.0 
0
20.25
40.5
60.75
81
CD15786363 SparkPoints: (86,169)
Fitness Minutes: (41,263)
Posts: 1,615
3/7/16 9:59 P

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Greek yoghurt and dry prunes

WILDBLUMEN's Photo WILDBLUMEN Posts: 355
3/7/16 9:27 P

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chicken Ceasar Salad.

"nothing tastes as good as skinny feels"


 Pounds lost: 1.2 
0
6.5
13
19.5
26
CATURIRI's Photo CATURIRI Posts: 786
3/7/16 9:11 P

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Plain yogurt



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84,999
89,999
94,999
99,999
SparkPoints Level 19
KISSYGURL17's Photo KISSYGURL17 Posts: 2,434
3/7/16 5:26 P

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Chicken Burrito Bowl



 Pounds lost: 7.8 
0
18.25
36.5
54.75
73
SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
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3/7/16 5:00 P

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Ham and cheese sandwich

Becoming a better me!


 Pounds lost: 4.0 
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3.5
7
10.5
14
SEAMUNKI's Photo SEAMUNKI Posts: 987
3/7/16 3:21 P

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i big bowl of broccoli, carrots and cauliflower on top of a mixture of roasted chicken and brown rice. Yum. yum.

I have more than enough to share.


 April Minutes: 19
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