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LE_SIGH's Photo LE_SIGH Posts: 3,155
10/23/19 8:02 A

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Coffee, eggs, avocado toast, chicken sausage

IGSBETH's Photo IGSBETH SparkPoints: (297,017)
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10/22/19 10:50 P

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hummus wrap

SCRAMMER's Photo SCRAMMER Posts: 132
10/21/19 10:27 P

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Chili with skim Mozzarella cheese

Pam - Tennessee - CST
2021 Winter 5% Challenge - Cloverleafs

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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IGSBETH's Photo IGSBETH SparkPoints: (297,017)
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10/21/19 3:12 P

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crackers

LE_SIGH's Photo LE_SIGH Posts: 3,155
10/21/19 1:21 P

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Sweet potato.. my favorite

CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
10/21/19 9:37 A

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Toast and marmalade.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
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LE_SIGH's Photo LE_SIGH Posts: 3,155
10/20/19 10:26 P

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Strawberries

IGSBETH's Photo IGSBETH SparkPoints: (297,017)
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10/20/19 6:08 P

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yogurt

SBURDEN Posts: 20,743
10/20/19 2:11 P

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kale

CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
10/20/19 9:29 A

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Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
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CD10256529 Posts: 4,195
10/19/19 9:57 P

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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (188,884)
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10/19/19 4:28 P

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Tangerine

Holly
The Burg, Florida EST
2021 Winter 5% Challenge - Firecrackers
2020 Fall 5% Challenge - Firecrackers
2020 Summer 5% Challenge - Firecrackers
2020 Spring 5% Challenge - Firecrackers
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers





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DKATE991's Photo DKATE991 SparkPoints: (28,616)
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10/19/19 3:09 P

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pumpkin bread

SHOAPIE's Photo SHOAPIE Posts: 37,008
10/19/19 12:42 P

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Raisin Bran muffin



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SLETTS's Photo SLETTS Posts: 1,589
10/19/19 10:31 A

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I just had a cup of tea

Shari


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CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
10/19/19 10:09 A

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A ham and cheese omelette.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
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238.75
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TWEETYKC00's Photo TWEETYKC00 Posts: 171,219
10/19/19 12:19 A

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baked chicken and spinach



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CD10256529 Posts: 4,195
10/18/19 9:21 P

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CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
10/18/19 9:40 A

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Poached eggs and toast.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
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222.5
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SBURDEN Posts: 20,743
10/18/19 9:32 A

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apple

BOB5148 SparkPoints: (1,012,923)
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10/18/19 7:13 A

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Yogurt



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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 14,428
10/17/19 10:18 A

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Hamburger gravy



level 25
793,757 SparkPoints
CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
10/17/19 8:52 A

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Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
255
238.75
222.5
206.25
190
IGSBETH's Photo IGSBETH SparkPoints: (297,017)
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10/16/19 9:53 P

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tofu sausage, asparagus and yogurt

DKATE991's Photo DKATE991 SparkPoints: (28,616)
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10/16/19 6:48 P

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turkey sandwich

CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
10/16/19 9:50 A

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Boiled eggs and toast.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
255
238.75
222.5
206.25
190
WHYSHOSHONI SparkPoints: (20,492)
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10/14/19 11:23 A

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Carrot cake. emoticon



 current weight: 119.7 
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MTEREZA's Photo MTEREZA Posts: 658
10/14/19 11:21 A

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Mixed nuts

"Mental toughness at the point of attack."

1/21/2020 had Vertical Sleeve Gastrectomy weight loss surgery.

Mary from Ohio


 current weight: 296.0 
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CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
10/14/19 9:51 A

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Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
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238.75
222.5
206.25
190
RUSTY_WOODS Posts: 1,057
10/13/19 10:22 A

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2 ozs. cream cheese.



 current weight: 273.2 
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CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
10/13/19 9:39 A

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Toast and marmalade.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
255
238.75
222.5
206.25
190
CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
10/12/19 10:09 A

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A ham and cheese omelette.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
255
238.75
222.5
206.25
190
DKATE991's Photo DKATE991 SparkPoints: (28,616)
Fitness Minutes: (14,561)
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10/11/19 12:31 P

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wholegrain toast with jelly

GETULLY's Photo GETULLY Posts: 24,437
10/11/19 11:05 A

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2-egg cheese omlette

CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
10/11/19 9:21 A

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Poached eggs and toast.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
255
238.75
222.5
206.25
190
SHANTRA7's Photo SHANTRA7 SparkPoints: (426,152)
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10/11/19 2:54 A

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Garden salad with a smear of blue cheese dressing.



 Pounds lost: 81.0 
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LE_SIGH's Photo LE_SIGH Posts: 3,155
10/10/19 2:53 P

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An apple

CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
10/10/19 9:24 A

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Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
255
238.75
222.5
206.25
190
ROBBIEY SparkPoints: (750,337)
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10/10/19 8:36 A

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gum



 January Minutes: 1,636
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DKATE991's Photo DKATE991 SparkPoints: (28,616)
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10/9/19 12:31 P

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vegan pancakes

CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
10/9/19 9:52 A

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Boiled eggs and toast.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
255
238.75
222.5
206.25
190
LE_SIGH's Photo LE_SIGH Posts: 3,155
10/8/19 8:37 A

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Coffee, oatmeal with chia and egg whites, and strawberries on the side

CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
10/7/19 9:15 A

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Toast and marmalade.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
255
238.75
222.5
206.25
190
LE_SIGH's Photo LE_SIGH Posts: 3,155
10/7/19 8:45 A

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Coffee, oatmeal with chia and strawberries, and an egg

CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
10/6/19 9:03 A

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Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
255
238.75
222.5
206.25
190
WHYSHOSHONI SparkPoints: (20,492)
Fitness Minutes: (41,515)
Posts: 1,481
10/5/19 8:12 P

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A hard boiled egg.



 current weight: 119.7 
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CD24915990 Posts: 222
10/5/19 5:13 P

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Walnuts

LE_SIGH's Photo LE_SIGH Posts: 3,155
10/5/19 3:51 P

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A pear

CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
10/5/19 9:22 A

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A ham and cheese omelette.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
255
238.75
222.5
206.25
190
CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
10/4/19 8:52 A

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Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
255
238.75
222.5
206.25
190

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