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CD10356065 SparkPoints: (0)
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6/5/14 4:33 P

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chicken breast, quinoa, green beans

ZHANAV's Photo ZHANAV SparkPoints: (33)
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6/5/14 3:04 P

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Slice of homemade rye bread (toasted) with soy margarine, large bowl of banana-cherry soft serve (3 frozen bananas and a handful of frozen cherries whizzed in the food processor), 2 dried figs stuffed with coconut butter, and a handful of almonds.

AMAS92568's Photo AMAS92568 SparkPoints: (0)
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6/5/14 11:06 A

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salad, green beans and meatloaf

Athena



INDYTRACKMOM Posts: 847
6/4/14 10:28 P

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1/2 can veggie progresso soup, 2 chicken legs, oolong and green tea, beets

BONNIEMCC488's Photo BONNIEMCC488 Posts: 6,826
6/4/14 7:41 P

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spaghetti with sauce made with ground turkey and green beans

~Bonnie~


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CD10356065 SparkPoints: (0)
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6/4/14 7:18 P

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chicken breast & broccoli

HAPPYMAMA20121's Photo HAPPYMAMA20121 SparkPoints: (0)
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6/4/14 7:17 P

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i am gonna have ground beef and potato casserole, leftover rice and a salad



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6BEFORE26's Photo 6BEFORE26 SparkPoints: (58)
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6/4/14 4:51 P

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salmon, sauteed kale, chard, and spinach, and mushrooms



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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6/4/14 11:40 A

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chicken



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HAPPYMAMA20121's Photo HAPPYMAMA20121 SparkPoints: (0)
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6/3/14 9:15 P

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chicken wrap and a backed sour cream and chive potato from wendys



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6/2/14 7:28 P

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steack, sautee mushrooms, and a salad



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INDYTRACKMOM Posts: 847
6/1/14 10:52 P

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1 cheese stick 1/2 c green beans, 1/2 c beets, 1/2 tomato sauce, pizza spice on green beans, water

TERRI77's Photo TERRI77 SparkPoints: (423,865)
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5/31/14 12:19 P

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salad

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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5/31/14 11:04 A

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soup



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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 4,311
5/31/14 9:32 A

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Mango salad. Delicious emoticon

INDYTRACKMOM Posts: 847
5/31/14 9:20 A

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protein shake, wheat germ, egg, flax seed, spinach, ice and water

TIFFFIT's Photo TIFFFIT Posts: 1,769
5/30/14 11:32 P

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Small hamburger, no cheese
1/2 order of fries
Salad with Ranch dressing
Iced tea (unsweetened)

It was a splurge of sorts, but I stayed within my calorie range for the day. :-)

"I can't get there from anywhere but here."

Next Landmarks/Goals:
[ ] Back into the 220's (I told you I'd gained a huge portion back)
[ ] Back into the 210's
[ ] Back into the 200's
[ ] Back to Onederland
[ ] Someday/bucket list goal: hike to Havasupai Falls (and out again...)


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INDYTRACKMOM Posts: 847
5/30/14 11:00 P

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1 small chicken thigh, 1/4 c Amish potato salad, 1 c cubed watermelon, 1/2 c grapefruit, water

AMAS92568's Photo AMAS92568 SparkPoints: (0)
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5/30/14 2:45 P

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chicken breast, crookneck squash and salad

Athena



RUSSELL_40's Photo RUSSELL_40 Posts: 16,826
5/29/14 8:30 P

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8.56 ozs b/s chicken thighs
1 oz. olive oil
1/2 can NS diced tomato
1/2 can NS mushrooms
1/4 diced onion.


"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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FREDERICKWAVE SparkPoints: (9,120)
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5/29/14 6:18 P

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Fresh Express Baby Kale Mix, 2 serving ⊗ 100 18 1 8
*Flax Seed, 1 tbsp ⊗ 45 4 4 2
Fresh Express Premium Romain Salad **Serving= 2 cups**, 1 serving ⊗ 20 4 0 1
Mini Cucumber with Peel, 2 serving ⊗ 16 4 0 1
Fish - Steelhead Trout (6oz), 168 gram(s) ⊗ 117 0 5 16
Raw White Onion (Serving = 1 medium Onion), 0.25 serving

INDYTRACKMOM Posts: 847
5/29/14 6:09 P

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protein shake, green tea, 1/2 c greek yogurt

CD5678931 Posts: 11
5/29/14 12:48 P

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broccoli, ham and swiss cheese quiche -- delicious!

AMAS92568's Photo AMAS92568 SparkPoints: (0)
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5/29/14 12:45 P

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Greek Salad with Chicken

Athena



INDYTRACKMOM Posts: 847
5/28/14 11:19 P

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2 servings of Progresso chicken noodle soup, green tea, 1/2 c greek plain yogurt with unsweetened lueberries

JEANS78's Photo JEANS78 SparkPoints: (814)
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5/28/14 8:39 P

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I had a slice of homemade wheat bread with 1 teasoon butter and a bowl of turkey vegetable soup.

Be beautiful, be yourself.


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GERRTIE's Photo GERRTIE SparkPoints: (89,312)
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5/28/14 7:56 P

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1 boiled egg, 2 cups baby spinach, Classic Catalina dressing


Dream BIG...Work HARD

And now abide Faith, Hope, Love, these three; but the greatest of these is Love.
1 Corinthians 13:13


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CD10356065 SparkPoints: (0)
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5/28/14 7:33 P

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honey mustard chicken, quinoa, green beans

AMAS92568's Photo AMAS92568 SparkPoints: (0)
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5/28/14 2:06 P

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salad with home made blue cheese dressing and a stuffed pepper

Athena



THECLASSICKAT SparkPoints: (12,385)
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5/27/14 7:37 P

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Home made fries from 1 potato with sea salt black pepper paprika
Purdue wholegrain chicken breast
1 cup spinach
ketchup

Start weight: 190
Weight now: 190
Goal weight: 165


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INDYTRACKMOM Posts: 847
5/27/14 3:09 P

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Buddick turkey, romaine lettuce, Swiss cheese wrap, green beans, green tea

BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
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5/27/14 12:59 P

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baked potato with melted american cheese

Housework can't kill you, but why take a chance?.....Phyllis Diller


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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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5/27/14 11:53 A

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baked chicken and green beans

Athena



ACHANSO's Photo ACHANSO Posts: 1,076
5/27/14 9:47 A

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Yesterday I had steamed broccoli/cauliflower, pasta salad, and chicken alfredo.

AMAS92568's Photo AMAS92568 SparkPoints: (0)
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5/26/14 12:22 P

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odds and ends

Athena



MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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5/26/14 9:29 A

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steak



 current weight: 122.3 
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CD14776891 SparkPoints: (2,851)
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5/26/14 8:37 A

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I am making whole wheat pasta with homemade kale pesto, yum!

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5/25/14 3:54 P

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shrimp & grits

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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5/25/14 10:43 A

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pancakes



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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
5/24/14 11:34 P

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Minestrone soup, thin bagel

Mary Canavan


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INDYTRACKMOM Posts: 847
5/24/14 11:10 P

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1/2 order whole wheat pasta, 12 oz root beer

AMAS92568's Photo AMAS92568 SparkPoints: (0)
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5/24/14 11:34 A

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gyro

Athena



AMAS92568's Photo AMAS92568 SparkPoints: (0)
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5/23/14 12:07 P

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summer rolls

Athena



ACHANSO's Photo ACHANSO Posts: 1,076
5/23/14 9:18 A

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Last night I had crab salad, grapes, nuts, and chocolate cake.

FITWITHIN's Photo FITWITHIN Posts: 29,012
5/23/14 3:07 A

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Mixed Green Salad with baked fish.

Progress may be slow, but it happens!
No such thing as last place only finishers.


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INDYTRACKMOM Posts: 847
5/23/14 12:08 A

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lettuce wrap hamburger, pickles, cheese, and small chocolate shake

ACHANSO's Photo ACHANSO Posts: 1,076
5/22/14 4:47 P

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For the third night in a row, I had my french dip! haha. I am apparently craving it (I'm pregnant with twins)--either that or I made too big of a batch!! I need to branch out.

INDYTRACKMOM Posts: 847
5/22/14 2:20 P

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planning on protein shake, flax seed, kale, 1 medium egg, with 1/2 c 1% milk, and ice, and green or oolong tea, will have a hard next 3 - 15 hour day at the track, working (blogging) #Indy500

AMAS92568's Photo AMAS92568 SparkPoints: (0)
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5/22/14 11:37 A

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chicken

Athena



INDYTRACKMOM Posts: 847
5/21/14 11:31 P

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1 pc veggie pizza, diet cola, water


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