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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (504,914)
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11/15/14 12:07 P

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gnocchi



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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (0)
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11/15/14 12:44 A

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Cereal with fat free milk, cinnamon toast w/ peanut butter and coffee w/flavored cream.



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KCLANTONE's Photo KCLANTONE SparkPoints: (5,907)
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11/13/14 8:55 P

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Homemade ham & bean soup and green juice (spinach, apple & pomegranate).



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DINGOERIKA's Photo DINGOERIKA SparkPoints: (12,432)
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11/13/14 4:25 P

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French onion soup and carrot salad.



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (504,914)
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11/12/14 11:19 P

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pasta



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DEWILL2's Photo DEWILL2 Posts: 1,399
11/12/14 11:15 P

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rotisserie chicken and spinach

Live life fully everyday and remember to enjoy it with a smile


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ALGEBRAGIRL Posts: 1,925
11/12/14 6:46 P

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high fiber farfalle pasta with: canola mayonnaise, kalamata olives, lemon juice, pea shoot sprouts, non-fat feta cheese

BONNIEMCC488's Photo BONNIEMCC488 Posts: 6,826
11/11/14 11:28 P

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broccoli, carrots, black beans, and some ham

~Bonnie~


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MARIJH Posts: 10
11/4/14 7:52 P

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Vegetable soup and toasted cheese sandwich with onion and tomato. Yum!



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ACHANSO's Photo ACHANSO Posts: 1,076
11/4/14 4:02 P

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Monday- 1 cup fettuccine with creamy tomato sauce (Ragu brand) and mushrooms and ground beef.
Served with corn and oreos for dessert

Edited by: ACHANSO at: 11/4/2014 (16:03)
CD15061666 SparkPoints: (1,903)
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11/3/14 8:09 P

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Leftover turkey & dumplings from yesterday. Super yummy!

1 pkg extra lean turkey tenders
1 can green peas
1 can carrots
1 can cream of chicken
1 can water

cooked all day....

added bisquick for the dumplings.... and ate it up!

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GRACED777's Photo GRACED777 Posts: 4,349
11/3/14 7:50 P

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Fat free refried beans on two slices light bread with onions and mustard and broccoli. Ginger snaps.

My weight is day by day becoming more dependent upon Whose I am than on my circumstances and feelings.

Maximum lifetime weight, 235 lbs
SparkPeople start weight, 172 lbs
Maintaining since August 2012
Initial goal weight, 153 lbs
Current goal weight, 149 lbs

http://barbirwin.blogspot.com


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OLGA18's Photo OLGA18 SparkPoints: (23,912)
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11/3/14 2:36 P

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Baked salmon, baked potato and spinach



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PROPMAN1 Posts: 4,486
11/3/14 2:00 P

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Believe i'll be having homeade turkey soup. For some reason hubby has been making a lot of soup lately.

Never Give Up! Never Surrender!


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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 7,182
11/2/14 10:37 P

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1/4 of a chicken alfredo pizza (frozen). I ate fairly healthy the rest of the day.

Pam in Maryland


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WESAPHILLIPS Posts: 8,770
11/2/14 10:16 P

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Chicken cordon blue and rice with veggies

JUSTDOIT011's Photo JUSTDOIT011 SparkPoints: (56,594)
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11/2/14 7:53 P

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The Sparkpeople Tuna-Cucumber-BlackBean salad, and 2 wedges of Laughing Cow Cheese.

"One may walk over the highest mountain one step at a time." - Barbara Walters


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JASONV8 Posts: 805
11/2/14 7:45 P

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ribs and Freedom? fries ;)

that always makes me crack up. Lol (idiots) :D

Attach a big dream to a small beginning, and it won't be small for too long.


HADASSAHSMOMMA's Photo HADASSAHSMOMMA Posts: 47
11/2/14 7:14 P

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Roasted chicken and 1/2 cup white rice

One day at a time, one pound at a time!


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WESAPHILLIPS Posts: 8,770
10/31/14 10:30 P

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Mummy hot dogs,, cheetos and milk..the worst I have eaten in awhile..Happy Halloween!!

TANNERZ's Photo TANNERZ SparkPoints: (48,223)
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10/31/14 9:47 P

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First bad thing in weeks, had a small poutine.

Co-Leader of 20 Somethings with 50-99 Pounds to Lose
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BONNIEMCC488's Photo BONNIEMCC488 Posts: 6,826
10/31/14 9:26 P

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a little over half of a JJ roast beef sandwich, cup of broccoli, two-thirds cup carrots, and a red delicious apple

~Bonnie~


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ACHANSO's Photo ACHANSO Posts: 1,076
10/31/14 1:01 P

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A chicken gyro with onion rings

BFMONICA's Photo BFMONICA Posts: 1,624
10/30/14 11:29 P

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I made the spark recipe Spinach and pear salad. It was delicious and I'm going to make it over and over again.
emoticon



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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 10,899
10/30/14 11:16 P

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omelet with peppers, whole wheat bread with p butter

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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HAPPYMAMA20141's Photo HAPPYMAMA20141 SparkPoints: (7,877)
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10/30/14 8:54 P

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lazgna, and garlic bread



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ACHANSO's Photo ACHANSO Posts: 1,076
10/30/14 9:34 A

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Wednesday was tortilla chips, 100 grand bar, caramel apple crisp and ice cream.

Not healthy but I had eaten healthier during the day....

POPSECRET's Photo POPSECRET SparkPoints: (95,435)
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10/29/14 2:02 P

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will be having tomato soup and a grilled cheese



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (504,914)
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10/29/14 10:17 A

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gnocchi spinach



 current weight: 122.3 
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TANNERZ's Photo TANNERZ SparkPoints: (48,223)
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10/29/14 10:04 A

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Last night I had thin crust hawaiian pizza.

Co-Leader of 20 Somethings with 50-99 Pounds to Lose
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ACHANSO's Photo ACHANSO Posts: 1,076
10/29/14 9:29 A

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Last night I had a banana, fruit snacks, ice cream and a brownie. I had eaten really healthy earlier in the day and so I kinda slacked off at night.

DEWILL2's Photo DEWILL2 Posts: 1,399
10/28/14 10:33 P

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tilapia and veggies

Live life fully everyday and remember to enjoy it with a smile


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STANGSTER's Photo STANGSTER Posts: 614
10/28/14 7:28 P

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vegetable stir fry

SBURDEN Posts: 18,161
10/28/14 9:36 A

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Reuben


POPSECRET's Photo POPSECRET SparkPoints: (95,435)
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10/27/14 9:35 P

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pureed veggie soup and a small salad



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ACHANSO's Photo ACHANSO Posts: 1,076
10/27/14 2:12 P

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Last night I had a 12 ounce bowl of chili with 6 Club crackers. I had a big lunch though

POPSECRET's Photo POPSECRET SparkPoints: (95,435)
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10/26/14 2:54 P

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will be having root veggie soup



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (504,914)
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10/26/14 11:04 A

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pancakes



 current weight: 122.3 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (504,914)
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10/25/14 9:42 A

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pasta



 current weight: 122.3 
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218.075
186.15
154.225
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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (0)
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10/24/14 10:30 P

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Chicken strips, potatoes, broccoli salad and apple sauce



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HAPPYMAMA20141's Photo HAPPYMAMA20141 SparkPoints: (7,877)
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10/24/14 7:58 P

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baked chicken thighs, mashed potatoes, and a sald w/honey musterd



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SBURDEN Posts: 18,161
10/24/14 3:06 P

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ham

ACHANSO's Photo ACHANSO Posts: 1,076
10/24/14 1:58 P

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Yesterday I had beef and noodles- oh comfort food- and some broccoli/cheese/rice casserole. Just tasted good!

TANNERZ's Photo TANNERZ SparkPoints: (48,223)
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10/23/14 2:06 P

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Will be having meatloaf tonight.

Co-Leader of 20 Somethings with 50-99 Pounds to Lose
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 Pounds lost: 40.0 
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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 6,188
10/23/14 1:52 P

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I will be enjoying the last of my whole wheat pasta with ricotta and tomatoes and a big salad

ACHANSO's Photo ACHANSO Posts: 1,076
10/23/14 1:27 P

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I had a big lunch
So I had fruit, popcorn, homemade ice cream at Bible study and some chocolate chip cake

Not balanced, but hey it happens. I had a work carry-in luncheon so it was an unconventional day

NMRUDOLPH Posts: 288
10/22/14 6:58 P

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Chili

ACHANSO's Photo ACHANSO Posts: 1,076
10/22/14 5:53 P

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Last night I had beef Ramen noodles, an ice cream bar, and 1/2 a crescent roll.

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (504,914)
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10/22/14 10:45 A

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pasta



 current weight: 122.3 
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218.075
186.15
154.225
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ACHANSO's Photo ACHANSO Posts: 1,076
10/21/14 9:21 P

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Last night i had a grilled portobello mushroom sandwich with cheese, a DQ blizzard


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