SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
SHAY70's Photo SHAY70 Posts: 313
2/18/19 7:33 A

My SparkPage
Send Private Message
Reply
One day of tracking can really shed some light on things.



 current weight: 173.2 
174
164.25
154.5
144.75
135
FLORADITA SparkPoints: (73,768)
Fitness Minutes: (42,551)
Posts: 867
2/15/19 8:09 P

Send Private Message
Reply
Great idea to join a challenge.

"It's not the years in your life that count. It's the life in your years." - Abe Lincoln


 current weight: 193.0 
220
200
180
160
140
MS-MOXI SparkPoints: (7,866)
Fitness Minutes: (854)
Posts: 148
2/15/19 6:30 P

Send Private Message
Reply
I do the challenges, too, which is great for accountability. Then, at the end there is a bonus!



 current weight: 202.6 
212
207.75
203.5
199.25
195
SLASALLE's Photo SLASALLE Posts: 16,171
2/12/19 5:38 P

My SparkPage
Send Private Message
Reply
Check some of the Spark challenges. I joined the "Find 10" daily minimum exercise challenge and they have that set up as one of the features. Other Spark challenges might have the same.

Hope this helps.

Edited by: SLASALLE at: 2/12/2019 (17:39)

 December Minutes: 445
0
250
500
750
1000
SMILE2HAPPINESS's Photo SMILE2HAPPINESS Posts: 2,103
2/11/19 12:56 P

My SparkPage
Send Private Message
Reply
Hi everyone! Is there a message board out there for a daily check in/accountability? I tried searching for one but did not find any.

Thanks!

Sandi

"A man who wants something will find a way; a man who doesn't will find an excuse"-- Stephan Dolley Jr.
Page: 1 of (1)  

Report Inappropriate Post

Other Diet and Nutrition Topics:

Topics:
Last Post:
6/4/2019 8:13:37 PM
5/22/2019 5:05:33 AM
4/16/2019 12:36:10 PM
5/6/2019 11:21:03 AM
9/8/2019 5:09:46 PM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=48125269

Review our Community Guidelines