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EEJAA70 Posts: 19,051
9/1/19 11:53 P

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Green salad, cantaloupe

RLDN05's Photo RLDN05 Posts: 565
8/31/19 11:42 A

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I do eat healthy majority of the time,but I do allow myself some extremely unhealthy foods. Pizza with everything on it and southern fried chicken are 2 that I have to have a bite of ever so often.



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BOB5148 SparkPoints: (901,845)
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7/20/19 7:21 A

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Baked potato. Filet. Salmon



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DARCY-B's Photo DARCY-B Posts: 6,267
7/19/19 12:44 P

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I love potatoes but I consume them much less than before

Darcy



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NEED2MOVE2's Photo NEED2MOVE2 Posts: 1,676
7/18/19 3:53 P

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steak and mushrooms



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DARCY-B's Photo DARCY-B Posts: 6,267
7/18/19 10:41 A

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Swordfish, chicken, veggies, fruits

Darcy



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MARYJOANNA's Photo MARYJOANNA Posts: 16,881
7/15/19 5:04 A

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Fruit, lamb and shrimp



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NUTRON3's Photo NUTRON3 Posts: 43,738
7/14/19 7:14 A

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avacados



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MTEREZA's Photo MTEREZA Posts: 632
7/13/19 5:43 P

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Chinese; ice cream; pasta - those need to change.

"Mental toughness at the point of attack."

1/21/2020 had Vertical Sleeve Gastrectomy weight loss surgery.

Mary from Ohio


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SPARKLIE-DAY Posts: 101
7/12/19 7:10 A

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Well, I admit, I love ice cream. Even so, if I were on a desert island and had to choose one food group, it would be veggies hands down. I eat lots of fruits and veggies every day. I'm mystified by the challenge of eating five F/V servings a day. I usually go over 15 or even 20! Have a great day everyone!

NUTRON3's Photo NUTRON3 Posts: 43,738
7/12/19 6:59 A

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Avacados



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LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
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7/12/19 5:51 A

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beef lasagna, cheese burger, pork, pasta, i love food



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RENEEWL1's Photo RENEEWL1 Posts: 979
7/7/19 10:51 P

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Cheese.

MARYJOANNA's Photo MARYJOANNA Posts: 16,881
7/3/19 7:05 A

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Broccoli and all veges, lamb



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KARRONH's Photo KARRONH SparkPoints: (17,517)
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7/1/19 8:10 A

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CANDY - but luckily some of my favorites are also Salmon, Broccoli, Cauliflower & Spinach.

Wishing you all a beautiful and successful day!


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DARCY-B's Photo DARCY-B Posts: 6,267
7/1/19 8:07 A

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Teriyaki tofu, kc strip steak, grilled veggies, grilled fish, grilled most things...

Darcy



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BRIDGETTEANNB2's Photo BRIDGETTEANNB2 Posts: 1,062
6/30/19 10:14 P

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Peaches, Boiled Shrimp, Cooked Cabbage



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MICHELLEXXXX SparkPoints: (13,560)
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6/29/19 3:22 A

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I go through spurts. Some consistent favorites:

fresh garden lettuce (especially red leaf or boston)
eggs (fried, hard boiled, scrambled, poached)
detailed shrimp (raw, steamed, grilled)
cauliflower
onions
garlic
steamed cabbage
chicken drumsticks (mini or regular)


"For God so loved the world that he gave his one and only Son, that whoever exercises faith in him shall not perish but have eternal life." John 3:16


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LOTUS737's Photo LOTUS737 Posts: 6,310
6/28/19 2:11 P

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Fruits: mangoes, strawberries, blackberries, citrus, watermelon, lychee, chikoo

Veg: mushrooms, spinach, brussels, potato/sweet potato, bell pepper

Entrees: tofu and veg stir fries, chicken tikka masala, spaghetti and (turkey) meatballs, fresh rolls with veg & tofu, kidney bean curry

Desserts: brownies, homemade cheesecake, yasso (on a more regular basis!)

Restaurants: locally there are great italian and japanese restaurants. for more of a chain, first watch is my fave breakfast joint by far! as far as pizza chains go, i'm a sucker for pizza hut, primarily for the breadsticks.



Healthy choices and actions have positive impacts, even if the scale doesn't move!


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MARYJOANNA's Photo MARYJOANNA Posts: 16,881
6/28/19 7:24 A

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Rice Cakes, vegetables and fruit



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LUANN_IN_PA Posts: 31,556
6/27/19 7:55 P

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Meat, seafood, fruits, vegetables... and the occasional homemade ice cream or slice of pie!

"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
MARKDORENE's Photo MARKDORENE SparkPoints: (204,287)
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6/27/19 7:07 P

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Seafood



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DARCY-B's Photo DARCY-B Posts: 6,267
6/25/19 3:08 P

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Crab cakes, blueberries, chopped salads with chicken, potatoes, chicken, naan pizzas, homemade chicken and noodles, homemade fried rice with chicken or tofu... etc.

Darcy



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CTHOMPSON011's Photo CTHOMPSON011 SparkPoints: (1,758)
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6/25/19 9:51 A

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My favs are mac n cheese (not the box kind lol), salmon cakes, mashed/fried potatoes. My favorite fruits are mangoes and peaches. My favorite veggies are potatoes, roasted red peppers, cabbage. My favorite dessert is chocolate chip cookie dough topped with toffee bits. My favorite fast food is CAVA, Panera, or &pizza. My Achilles heels are pizza and Pepperidge Farm cookies. The food I eat the most is salmon or baby spinach.

Everyone really loves my lasagna but, my favorite thing to make is cabbage stew or egg/guac/salsa/bacon sandwich. My favorite restaurants in my hometown, the DC-MD-VA area, are Manalu Italian Restaurant (Frederick, MD), Tuscarora Mill (Leesburg, VA), Sakuramen (DC),and bartaco (Reston, VA). My favorite restaurants of all time are Chez Toinette and Les Papilles in Paris.

Court
"Ready to crush my goals for today. I'm pumped!"
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