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LOTUS737's Photo LOTUS737 Posts: 6,310
1/20/20 11:55 A

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cottage cheese so far. haven't decided re the afternoon yet.

Healthy choices and actions have positive impacts, even if the scale doesn't move!


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EEJAA70 Posts: 19,006
1/18/20 1:16 A

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Applesauce

HELLOKOOTIE Posts: 1,147
1/17/20 11:06 A

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Fruit! Apple in the morning, grapes in the afternoon.

LOTUS737's Photo LOTUS737 Posts: 6,310
1/17/20 9:12 A

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cottage cheese & carrots for afternoon, tofu puffs in the am!

Healthy choices and actions have positive impacts, even if the scale doesn't move!


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11.25
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WHYSHOSHONI SparkPoints: (16,332)
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1/16/20 11:38 P

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Apple and almonds.



 current weight: 120.0 
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LINKYSD's Photo LINKYSD Posts: 14,081
1/14/20 6:49 A

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pretzels

Barb

What we have to learn to do, we learn by doing.
Aristotle


 current weight: 198.0 
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CATCHPSU's Photo CATCHPSU Posts: 1,127
1/13/20 5:25 P

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carrots with peanut butter and a banana



 current weight: 164.4 
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LOTUS737's Photo LOTUS737 Posts: 6,310
1/13/20 12:41 P

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1/2 pb & j, string cheese, yogurt

Healthy choices and actions have positive impacts, even if the scale doesn't move!


 Pounds lost: 3.2 
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11.25
15
LINKYSD's Photo LINKYSD Posts: 14,081
1/10/20 10:44 P

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Almonds

Barb

What we have to learn to do, we learn by doing.
Aristotle


 current weight: 198.0 
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192.25
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DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (57,361)
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1/8/20 3:04 P

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String cheese, clementine, and a smoothie

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 71.3 
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27.25
54.5
81.75
109
LINKYSD's Photo LINKYSD Posts: 14,081
12/24/19 4:25 P

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swiss cheese (1 slice)

Barb

What we have to learn to do, we learn by doing.
Aristotle


 current weight: 198.0 
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SHERILYN1956 Posts: 70
12/22/19 11:25 P

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1.5 T of peanut butter.



 current weight: 170.0 
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LINKYSD's Photo LINKYSD Posts: 14,081
12/22/19 7:06 A

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an apple and two slices of swiss cheese

Barb

What we have to learn to do, we learn by doing.
Aristotle


 current weight: 198.0 
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LEARN211's Photo LEARN211 SparkPoints: (76,448)
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12/20/19 10:47 P

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Cuties

Just Believe!


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LINKYSD's Photo LINKYSD Posts: 14,081
12/20/19 6:26 P

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celery and peanut butter

Barb

What we have to learn to do, we learn by doing.
Aristotle


 current weight: 198.0 
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MARYJOANNA's Photo MARYJOANNA Posts: 16,834
12/20/19 11:07 A

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WW popcorn-2 points



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GABY1948's Photo GABY1948 SparkPoints: (1,015,454)
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12/19/19 8:43 P

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Quaker Oat Squares I eat them like nuts dry

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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SBURDEN Posts: 18,161
12/18/19 1:41 P

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veggies and dip

MARYJOANNA's Photo MARYJOANNA Posts: 16,834
12/16/19 1:24 P

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Weight Watcher snack



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12/11/19 7:36 P

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A dozen raw unsalted almonds and some wheat thins crackers.



 current weight: 120.0 
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BOB5148 SparkPoints: (900,534)
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12/10/19 5:25 A

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Yogurt. Banana



 current weight: 145.4 
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RUSTY_WOODS Posts: 1,014
12/9/19 9:31 A

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1) 2 ozs. cream cheese

2) 1/4 cup macadamia nuts



 current weight: 227.6 
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POPSECRET's Photo POPSECRET SparkPoints: (95,435)
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12/9/19 7:50 A

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popcorn, protein shake



 current weight: 135.0 
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LINKYSD's Photo LINKYSD Posts: 14,081
12/9/19 6:48 A

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string cheese

Barb

What we have to learn to do, we learn by doing.
Aristotle


 current weight: 198.0 
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RUSTY_WOODS Posts: 1,014
12/8/19 9:53 A

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2 ozs. cream cheese

1/4 cup macadamia nuts



 current weight: 227.6 
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RUSTY_WOODS Posts: 1,014
12/7/19 1:38 P

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2 ozs. cream cheese



 current weight: 227.6 
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LINKYSD's Photo LINKYSD Posts: 14,081
12/5/19 5:51 A

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almonds

Barb

What we have to learn to do, we learn by doing.
Aristotle


 current weight: 198.0 
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LE_SIGH's Photo LE_SIGH Posts: 3,136
12/4/19 2:32 P

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Apples

WHYSHOSHONI SparkPoints: (16,332)
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12/3/19 8:11 P

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13 almonds



 current weight: 120.0 
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VICKYLYLES's Photo VICKYLYLES Posts: 14,412
12/3/19 7:55 P

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banana and hard boiled eggs

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 current weight: 212.0 
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MARYJOANNA's Photo MARYJOANNA Posts: 16,834
12/3/19 11:07 A

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grapes



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LINKYSD's Photo LINKYSD Posts: 14,081
11/29/19 9:43 P

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cheese stick and a banana

Barb

What we have to learn to do, we learn by doing.
Aristotle


 current weight: 198.0 
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MFLEESAK SparkPoints: (151,521)
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11/27/19 4:59 P

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A Starbucks late.

MARYJOANNA's Photo MARYJOANNA Posts: 16,834
11/27/19 10:08 A

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Popcorn



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IGSBETH's Photo IGSBETH SparkPoints: (269,285)
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11/26/19 6:41 P

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crackers

DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (57,361)
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11/26/19 4:27 P

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an apple, yogurt, and a peanut butter cup.

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 71.3 
0
27.25
54.5
81.75
109
MFLEESAK SparkPoints: (151,521)
Fitness Minutes: (81,475)
Posts: 11,098
11/26/19 1:14 P

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Cheese and crackers.

SBURDEN Posts: 18,161
11/26/19 10:04 A

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strawberries, blueberries and an apple

MFLEESAK SparkPoints: (151,521)
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11/25/19 7:24 P

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A banana

IGSBETH's Photo IGSBETH SparkPoints: (269,285)
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11/24/19 3:12 P

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crackers

MFLEESAK SparkPoints: (151,521)
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11/23/19 8:27 P

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I had some unsweetened applesauce with raisins.

DYLANBAR SparkPoints: (30)
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11/23/19 5:12 P

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Peanuts

LINKYSD's Photo LINKYSD Posts: 14,081
11/23/19 6:17 A

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string cheese and some almonds

Barb

What we have to learn to do, we learn by doing.
Aristotle


 current weight: 198.0 
200
192.25
184.5
176.75
169
DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (57,361)
Fitness Minutes: (27,620)
Posts: 1,614
11/22/19 2:53 P

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A banana

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 71.3 
0
27.25
54.5
81.75
109
LINKYSD's Photo LINKYSD Posts: 14,081
11/21/19 8:34 P

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almonds

Barb

What we have to learn to do, we learn by doing.
Aristotle


 current weight: 198.0 
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192.25
184.5
176.75
169
REDMANCHRONIC's Photo REDMANCHRONIC Posts: 502
11/16/19 9:47 A

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Black licorice and sugar-free popsicles.

http://www.facebook.com/redmanchronic

'If you don't wanna, you ain't gonna.' - Red Hoffman


 current weight: 348.0 
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LINKYSD's Photo LINKYSD Posts: 14,081
11/16/19 9:10 A

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cheese stick

Barb

What we have to learn to do, we learn by doing.
Aristotle


 current weight: 198.0 
200
192.25
184.5
176.75
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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (367,454)
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11/16/19 12:13 A

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almonds and string cheese



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
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NESTIZMT's Photo NESTIZMT Posts: 1,552
11/15/19 2:57 P

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goldfish crackers



 Pounds lost: 27.0 
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LINKYSD's Photo LINKYSD Posts: 14,081
11/15/19 2:54 P

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almonds

Barb

What we have to learn to do, we learn by doing.
Aristotle


 current weight: 198.0 
200
192.25
184.5
176.75
169

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