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LOSTLIME's Photo LOSTLIME SparkPoints: (0)
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3/20/13 1:19 P

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3+5



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L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/20/13 12:07 P

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TRYINGTOLOSE64.............................. emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/20/13 12:07 P

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4MYHEART4,BILL60 and ELLENIRENE........................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/20/13 12:06 P

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emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
ELLENIRENE's Photo ELLENIRENE Posts: 27,001
3/20/13 9:17 A

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3 & 7

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



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BILL60's Photo BILL60 Posts: 1,000,383
3/20/13 6:55 A

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3,10

"Excellence is but for the few."


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/20/13 5:44 A

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5+20



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3/20/13 1:56 A

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10+3

L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/19/13 10:10 A

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NINNAH................................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
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2831.25
3775
NINNAH's Photo NINNAH SparkPoints: (0)
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3/19/13 10:01 A

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10 yay

145.5

Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it's the only thing that ever has.



Margaret Mead







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L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/19/13 9:53 A

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4MYHEART4 and ELLENIRENE............................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/19/13 9:53 A

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
ELLENIRENE's Photo ELLENIRENE Posts: 27,001
3/19/13 8:48 A

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5 & 7

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



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DENA42's Photo DENA42 SparkPoints: (0)
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3/19/13 7:59 A

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yes

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


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BILL60's Photo BILL60 Posts: 1,000,383
3/19/13 7:06 A

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2,5

"Excellence is but for the few."


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/19/13 6:16 A

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2+3



 current weight: 223.0 
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3/19/13 2:13 A

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5+5

CARTOON3's Photo CARTOON3 SparkPoints: (36,341)
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3/18/13 6:11 P

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3



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L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/18/13 5:56 P

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LOSTLIME.................................. emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/18/13 5:55 P

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ELLENIRENE................................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
LOSTLIME's Photo LOSTLIME SparkPoints: (0)
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Posts: 19,221
3/18/13 3:58 P

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25



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SUMMER662's Photo SUMMER662 SparkPoints: (1,117)
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3/18/13 3:41 P

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5 today on the spin board.

I know I can DeterminedDiva


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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
3/18/13 3:40 P

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5 & 7

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



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15
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L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/18/13 12:06 P

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BILL60............................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/18/13 12:05 P

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TRYINGTOLOSE64................................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/18/13 12:05 P

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emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
RGILLIAM1 Posts: 1,729
3/18/13 9:26 A

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5

BILL60's Photo BILL60 Posts: 1,000,383
3/18/13 7:39 A

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5,25

"Excellence is but for the few."


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47.25
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/18/13 5:47 A

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5+10



 current weight: 223.0 
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203.2
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142.4
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4MYHEART4 SparkPoints: (0)
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3/18/13 12:57 A

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2+5

L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/17/13 1:48 P

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LOSTLIME.......................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
LOSTLIME's Photo LOSTLIME SparkPoints: (0)
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Posts: 19,221
3/17/13 1:26 P

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20/5



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L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/17/13 12:35 P

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HEALTHYGRAMMY49...............
emoticon emoticon emoticon emoticon emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/17/13 12:33 P

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4MYHEART4 and ELLENIRENE.................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/17/13 12:32 P

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
3/17/13 11:00 A

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2 + 3 + 500 SparkGoodie Points

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
3/17/13 8:44 A

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7 & 25

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



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DENA42's Photo DENA42 SparkPoints: (0)
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3/17/13 7:39 A

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2 & 3

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/17/13 7:08 A

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2+3



 current weight: 223.0 
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4MYHEART4 SparkPoints: (0)
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3/17/13 2:32 A

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7+25

L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/16/13 7:58 P

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TRYINGTOLOSE64 and ELLENIRENE....................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/16/13 7:57 P

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HEALTHYGRAMMY49......................... emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
DENA42's Photo DENA42 SparkPoints: (0)
Fitness Minutes: (17,680)
Posts: 3,457
3/16/13 11:22 A

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5 & 3

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


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42
56
BILL60's Photo BILL60 Posts: 1,000,383
3/16/13 7:17 A

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3,5

"Excellence is but for the few."


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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
3/16/13 6:49 A

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5/10

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 1.0 
0
5
10
15
20
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/16/13 6:39 A

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3+7



 current weight: 223.0 
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4MYHEART4 SparkPoints: (0)
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3/16/13 2:46 A

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5+3

DENA42's Photo DENA42 SparkPoints: (0)
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3/15/13 7:33 P

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3 & 3

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
3/15/13 1:51 P

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2 & 20

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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231.25
212.5
193.75
175
L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/15/13 1:22 P

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TRYINGTOLOSE64..................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775

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