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FRIENDOFBACH SparkPoints: (0)
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5/24/10 10:48 P

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Bad weather today, "walked" on my eliptical trainer. 10,000 steps on an eliptical is a lot of work!
emoticon

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HORSIFIED1's Photo HORSIFIED1 Posts: 659
5/24/10 10:08 P

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2.8 miles followed by 4.2 miles of bicycling.



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1SHEYLA Posts: 8,767
5/24/10 8:11 P

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yes

SCHANSEN2010's Photo SCHANSEN2010 SparkPoints: (0)
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5/24/10 7:19 P

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Only got in 2/3 of a mile but today was a strength training day for me so I guess I am good with that.



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DELERIUM8's Photo DELERIUM8 Posts: 350
5/24/10 6:53 P

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for about 90 minutes...

Mel C


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MOMMA48's Photo MOMMA48 Posts: 813,105
5/24/10 5:26 P

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emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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JUDITH-N-PICKLE's Photo JUDITH-N-PICKLE Posts: 164
5/24/10 5:01 P

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Yes, with my dog!

May God bless your socks off.

May your darkest of nights be lit with many stars.

Above the clouds there is the Sun

Leader of Christian Curves Members - come and join us at www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35518


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IMOGEN39's Photo IMOGEN39 Posts: 4,297
5/24/10 3:25 P

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NO

when you practice Extreme Self Care, you wrap yourself in an energy that creates miracles in your life and in the lives of those around you.


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MMP526's Photo MMP526 Posts: 443
5/24/10 3:15 P

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No, too humid! Will workout indoors today.



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KABENNETT's Photo KABENNETT Posts: 4,222
5/24/10 2:34 P

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yes

LISSA17SMITH SparkPoints: (4,089)
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5/24/10 10:29 A

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No, but I will as soon as I get home. Have to take the puppy for a walk!



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ROX525's Photo ROX525 SparkPoints: (943,982)
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5/24/10 5:29 A

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will be very soon

Roxanne from Ohio


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FRIENDOFBACH SparkPoints: (0)
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5/23/10 11:45 P

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Yep, 110 minutes.
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FITWITHIN's Photo FITWITHIN Posts: 29,968
5/23/10 7:43 P

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30 minutes

Progress may be slow, but it happens!
No such thing as last place only finishers.


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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
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5/23/10 6:54 P

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yes, beat the rain!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


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CD6775631 Posts: 890
5/23/10 6:28 P

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Yes! Took my puppy and went for a hike. It was great.

THOMSON08 SparkPoints: (0)
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5/23/10 4:25 P

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emoticon

KABENNETT's Photo KABENNETT Posts: 4,222
5/23/10 4:12 P

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Yes

JOYCEMARIE9's Photo JOYCEMARIE9 Posts: 3,141
5/23/10 8:37 A

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I hope so because I will need him more than most days today.



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LBIMAMMA's Photo LBIMAMMA Posts: 451
5/23/10 8:31 A

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going now...

Act as if everything you do makes a difference. It does. ~William James


SHERRIE59's Photo SHERRIE59 SparkPoints: (0)
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5/23/10 8:27 A

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yes...just completed 60 mins. on the track

Loveistheconditioninwhichthehappinessofanotherisessentialtoyourown-RobertHeinlein


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1SHEYLA Posts: 8,767
5/23/10 6:12 A

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yes

AAKROYD's Photo AAKROYD Posts: 1,138
5/23/10 4:42 A

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headed out and about after bfast, biking and shower



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KLAYLAB SparkPoints: (66)
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5/22/10 11:58 P

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yes

CD5684000 SparkPoints: (0)
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5/22/10 11:31 P

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yes for 65 min.

JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (294,298)
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5/22/10 11:30 P

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Yes

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


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FRIENDOFBACH SparkPoints: (0)
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5/22/10 10:30 P

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Yep! 112 minutes
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CD6906266 Posts: 442
5/22/10 10:12 P

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I walked from the front of Walmart parking lot and all over Walmart then back to my truck.emoticon

AFWWTX's Photo AFWWTX Posts: 3,392
5/22/10 9:54 P

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yes



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CVACC5's Photo CVACC5 SparkPoints: (13)
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5/22/10 9:25 P

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yes.
4.3 mls.
Jogged a bit of it too.



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KABENNETT's Photo KABENNETT Posts: 4,222
5/22/10 8:38 P

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Yes

MRSFARRA's Photo MRSFARRA Posts: 982
5/22/10 8:08 P

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yes a 5k and then some


~~~Melissa or Missee~~~~

It is better to get thru something then to go over it, around it or by it because the test of getting thru it will show you your true strength.


That which doesn't kill me can be prepared to face my revenge.


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MOMMA48's Photo MOMMA48 Posts: 813,105
5/22/10 5:31 P

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emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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THISTLEGIRL's Photo THISTLEGIRL Posts: 53
5/22/10 12:44 P

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Yes



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IMOGEN39's Photo IMOGEN39 Posts: 4,297
5/22/10 9:37 A

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YES

when you practice Extreme Self Care, you wrap yourself in an energy that creates miracles in your life and in the lives of those around you.


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DIANECORTAZZO's Photo DIANECORTAZZO Posts: 526
5/22/10 7:32 A

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yes...not a long walk...weather was threatening, but I walked at 5:30 AM!



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ROX525's Photo ROX525 SparkPoints: (943,982)
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5/22/10 6:35 A

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will be shortly

Roxanne from Ohio


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LORISEVERANCE's Photo LORISEVERANCE SparkPoints: (0)
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5/22/10 12:57 A

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Nope. 7 miles yesterday. kickboxing today!

Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.


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ND774748 Posts: 319
5/22/10 12:32 A

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Yep, I walked more than 1.5 miles.

Change is the only constant in life.


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MTKRITTER's Photo MTKRITTER Posts: 2,449
5/22/10 12:28 A

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yes



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BRINAGU3's Photo BRINAGU3 SparkPoints: (0)
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5/21/10 9:39 P

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YES!



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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
5/21/10 9:07 P

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yes

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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HEATHXO's Photo HEATHXO SparkPoints: (0)
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5/21/10 8:36 P

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yes i did emoticon a good 45 minute walk!



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KABENNETT's Photo KABENNETT Posts: 4,222
5/21/10 7:57 P

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No

SPCRAIG SparkPoints: (0)
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5/21/10 7:43 P

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no



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IMOGEN39's Photo IMOGEN39 Posts: 4,297
5/21/10 6:39 P

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NO

when you practice Extreme Self Care, you wrap yourself in an energy that creates miracles in your life and in the lives of those around you.


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LARYSSASMILES's Photo LARYSSASMILES Posts: 425
5/21/10 1:29 P

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I walked on my lunch break

My Art: www.laryssaart.com


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ROX525's Photo ROX525 SparkPoints: (943,982)
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5/21/10 7:39 A

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will be within the hour

Roxanne from Ohio


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AAKROYD's Photo AAKROYD Posts: 1,138
5/21/10 4:39 A

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i will before work



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SUNITA.PANDEY26 Posts: 1,249
5/21/10 2:05 A

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i did..

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