No. Got up at 1 a.m. today morning because of some noise on the roof. Thought it was a burglar but after a while went back to sleep cos was tired. Found it difficult to wake up today morning because woke up half way drg sleep!
"You are never given a wish without also being given the power to make it come true. You may have to work for it, however.”
If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
current weight: 136.0
Fitness Minutes: (12,744)
695 5/31/11 6:25 P
i slept...somewhat ok, i guess. I had gotten news earlier in the day that a really beloved relative died and that caused an upstir in the rest of my day, my evening and for sure my night. today too...but i'm coming to grips that what's gone is gone and there's no coming back. :-(