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102633's Photo 102633 Posts: 2,905
8/9/10 10:41 P

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every bite - - emoticon



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MARYCAROLS's Photo MARYCAROLS Posts: 29
8/9/10 10:06 P

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Yes

LAURIESDAD's Photo LAURIESDAD Posts: 8,280
8/9/10 9:56 P

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yes



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CD5469563 Posts: 2,561
8/9/10 8:55 P

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Most of it.

SHEILAKHS1's Photo SHEILAKHS1 SparkPoints: (0)
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8/9/10 2:33 P

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emoticon

THere is a SILVER lining in every cloud

you can only be loved if you love yourself first

SW: 215 on October 8, 2008

GW: 160 on November 21, 2010 ( my 40th birthday)


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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,127
8/9/10 2:32 P

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Yes



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FUNTABULOUS's Photo FUNTABULOUS Posts: 258
8/9/10 2:06 P

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YES



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SANDYLH1 SparkPoints: (0)
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8/9/10 1:05 P

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yes



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ROX525's Photo ROX525 SparkPoints: (860,102)
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8/9/10 6:47 A

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yes

Roxanne from Ohio


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JAYDUST's Photo JAYDUST SparkPoints: (0)
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8/8/10 10:15 P

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I tracked emoticon

emoticon

~bUtTeRfLiEs aRe FREE~


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HARTINGL52's Photo HARTINGL52 Posts: 2,314
8/8/10 10:06 P

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Yes, I had a not so good day with two celebrations.emoticon



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UR2LOVEIT Posts: 1,387
8/8/10 9:38 P

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yes. and I am having a good day

Gardening is a kind of disease. It infects you, you cannot escape it. When you go visiting, your eyes rove about the garden; you interrupt the serious cocktail drinking because of an irresistible impulse to get up and pull a weed.
~ Lewis Gannit


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102633's Photo 102633 Posts: 2,905
8/8/10 9:35 P

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every single morsel



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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE Posts: 23,911
8/8/10 10:04 A

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day 3 completed working on day 4

3/7 week one

Leslie Knudson
MN Area Captain TOPS
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Central time


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JERLVAL's Photo JERLVAL SparkPoints: (0)
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8/8/10 9:41 A

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yes



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1SHEYLA Posts: 8,767
8/8/10 7:56 A

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yes

KISSFAN1's Photo KISSFAN1 Posts: 6,257
8/8/10 7:52 A

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Yes, I track my food every single day. I'd feel weird if I didn't because it's become such a habit, LOL.



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SUNRISE14's Photo SUNRISE14 Posts: 5,216
8/8/10 7:42 A

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Yes first thing in the morning even tho sometimes i have to go back and change it!emoticon

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !


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ROX525's Photo ROX525 SparkPoints: (860,102)
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8/8/10 7:00 A

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yes

Roxanne from Ohio


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MICHELLELR's Photo MICHELLELR SparkPoints: (0)
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8/7/10 7:38 P

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yep, even though I ate something I knew I sholdn't eat. turned out the turky sandwich i thought was good for me was worse that I expected. learning everyday. another good reason to track food.



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RUNANDRUN SparkPoints: (53)
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8/7/10 5:20 P

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2 out of 3 meals so far.

ROX525's Photo ROX525 SparkPoints: (860,102)
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8/7/10 7:45 A

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yep

Roxanne from Ohio


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STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,323
8/6/10 10:32 P

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Definitely

Just do it!
MICHELLELR's Photo MICHELLELR SparkPoints: (0)
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8/6/10 8:19 P

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Yes I did. It really helps me to be accountable to myself if I track it i nthe tracker, and it shows me what I am doing that hurts my progress.



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102633's Photo 102633 Posts: 2,905
8/6/10 8:07 P

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yes I did - - emoticon



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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE Posts: 23,911
8/6/10 7:44 P

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day 2

Leslie Knudson
MN Area Captain TOPS
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CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
8/6/10 7:33 A

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yes

ROX525's Photo ROX525 SparkPoints: (860,102)
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8/6/10 7:10 A

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yes - have been faithful

Roxanne from Ohio


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JUDITH316's Photo JUDITH316 Posts: 221,859
8/6/10 2:31 A

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Yes, I do daily...Good tool to keep track of what you put in your mouth, keeps you accountable!

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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ALICIANY's Photo ALICIANY Posts: 174
8/6/10 2:12 A

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i did :)

Mini Goals:
139: Buy a vegan cookbook
135: Get a set of dumbbells
129: Get into a yoga class
125: Spa day, get a nice manicure, pedicure, massage, and relax.
120: Get my rose tattoo across the side of my body
115: Shopping spree for clothes and bikinis


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MOPOGO Posts: 177
8/6/10 12:54 A

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yes



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CD6537042 Posts: 83
8/5/10 11:52 P

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Yes, and I am so glad that I did. I thought I was over my calories, but when I tracked it turned out I was still under my maximum allowed.

SHELSMITH's Photo SHELSMITH SparkPoints: (0)
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8/5/10 11:31 P

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Always even when I eat bad and dont want to know.



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REMAREIS1 SparkPoints: (0)
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8/5/10 10:51 P

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yes



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LAURIESDAD's Photo LAURIESDAD Posts: 8,280
8/5/10 10:20 P

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yes



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BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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8/5/10 10:12 P

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yes


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE Posts: 23,911
8/5/10 9:12 P

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Yes just need to add supper

Leslie Knudson
MN Area Captain TOPS
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LINDASPARK's Photo LINDASPARK SparkPoints: (26,359)
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8/5/10 4:24 P

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yes

Plant seeds of expectation in your mind. Cultivate thoughts that anticipate achievement. Believe in yourself as capable of overcoming all obstacles and weaknesses.
~Norman Vincent Peale


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KEBEKAY's Photo KEBEKAY Posts: 53
8/5/10 4:08 P

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so far yes

"Where there is no struggle, there is no strength".


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HARTINGL52's Photo HARTINGL52 Posts: 2,314
8/5/10 3:38 P

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yes



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KISSFAN1's Photo KISSFAN1 Posts: 6,257
8/5/10 3:37 P

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Yes, I haven't missed a day yet since I started this site except in the very beginning maybe because I had no clue it was on here, LOL.



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THYCKNSWEET's Photo THYCKNSWEET Posts: 844
8/5/10 2:30 P

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yes..everyday

Thyck-N-Sweet


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CD6295915 Posts: 4,583
8/5/10 2:18 P

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even though I have reached my weight loss goal I still track my food on a daily basis.emoticon

SUNRISE14's Photo SUNRISE14 Posts: 5,216
8/5/10 2:16 P

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Everyday!emoticon

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !


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PIXIE637's Photo PIXIE637 SparkPoints: (0)
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8/5/10 2:03 P

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tracked my breakfast so far. emoticon



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FUNTABULOUS's Photo FUNTABULOUS Posts: 258
8/5/10 9:44 A

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Yes!



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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE Posts: 23,911
8/5/10 8:48 A

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starting today so will be back to report total calories

Leslie Knudson
MN Area Captain TOPS
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Central time


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ROX525's Photo ROX525 SparkPoints: (860,102)
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8/5/10 8:02 A

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yes

Roxanne from Ohio


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102633's Photo 102633 Posts: 2,905
8/4/10 11:29 P

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1560 calories, 200 carbs, 62 fat and 70 protein.

9 glasses of water

9 servings of fruit/veggies



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PIXIE637's Photo PIXIE637 SparkPoints: (0)
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8/4/10 11:24 P

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Track your food for the day and post it here.
Give yourself a Thumbs Up!!!emoticon

Edited by: PIXIE637 at: 8/5/2010 (14:04)

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