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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/21/14 8:01 P

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 current weight: 223.0 
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HHUGHES71's Photo HHUGHES71 SparkPoints: (0)
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7/21/14 6:51 P

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Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 31.8 
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HOLLYM48's Photo HOLLYM48 Posts: 29,360
7/21/14 2:39 P

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I can do it!!
Spark People are the best!
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (696,190)
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7/21/14 8:37 A

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yes


..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-106.0
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
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1SHEYLA Posts: 8,767
7/21/14 7:43 A

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yes

VEG954 Posts: 7,436
7/21/14 7:41 A

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Yes, had KETO turbo coffee this morning.
Doesn't sound like it would be enough for breakfast but it is.
Very filling.

ROX525's Photo ROX525 SparkPoints: (846,902)
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7/21/14 7:21 A

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Roxanne from Ohio


 current weight: 145.0 
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JAROL7's Photo JAROL7 Posts: 3,833
7/21/14 1:56 A

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Always!

Happiness is a personal choice ... and I'm happy!


 Pounds lost: 94.0 
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75.75
101
HOTPINKCAMARO49 Posts: 35,911
7/20/14 11:27 P

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emoticon

VEG954 Posts: 7,436
7/20/14 10:33 P

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Yes because I have to be accountable.

TPETRIE Posts: 18,677
7/20/14 9:56 P

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yes

Eastern Standard Time


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VEG954 Posts: 7,436
7/20/14 9:38 P

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Yes and stayed on KETO target!

MILTONS1 Posts: 3,708
7/20/14 8:24 P

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Yes I did.

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/20/14 7:43 P

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 current weight: 223.0 
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203.2
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HHUGHES71's Photo HHUGHES71 SparkPoints: (0)
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7/20/14 6:57 P

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Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 31.8 
0
11.65
23.3
34.95
46.6
VEG954 Posts: 7,436
7/20/14 4:48 P

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Yes, very carefully.

LAWANDMUSIC's Photo LAWANDMUSIC Posts: 1,645
7/20/14 4:20 P

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Yes



 current weight: 163.0 
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VEG954 Posts: 7,436
7/20/14 1:49 P

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Sure did

_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (696,190)
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7/20/14 10:57 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-106.0
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
JERICHO1991's Photo JERICHO1991 SparkPoints: (464,258)
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7/20/14 10:51 A

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Fort Wayne, Indiana Eastern Time Zone
"Walkers,Runners,Joggers, & Gadgeters" (WRJ&G)
2018 Summer 5% Weight Loss Challenge


 July Minutes: 550
0
90
180
270
360
CD12521021 Posts: 1,389
7/20/14 9:50 A

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yes

VEG954 Posts: 7,436
7/20/14 8:55 A

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In the process

JAROL7's Photo JAROL7 Posts: 3,833
7/20/14 8:39 A

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Always!

Happiness is a personal choice ... and I'm happy!


 Pounds lost: 94.0 
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GDANE3's Photo GDANE3 SparkPoints: (346,842)
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7/20/14 6:29 A

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Yes



 current weight: 120.0 
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ROX525's Photo ROX525 SparkPoints: (846,902)
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7/20/14 12:16 A

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Roxanne from Ohio


 current weight: 145.0 
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HHUGHES71's Photo HHUGHES71 SparkPoints: (0)
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7/19/14 10:03 P

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Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 31.8 
0
11.65
23.3
34.95
46.6
VEG954 Posts: 7,436
7/19/14 9:23 P

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yes

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/19/14 8:33 P

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
VEG954 Posts: 7,436
7/19/14 6:38 P

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yes

MILTONS1 Posts: 3,708
7/19/14 6:30 P

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for sure

JERICHO1991's Photo JERICHO1991 SparkPoints: (464,258)
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7/19/14 6:02 P

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Fort Wayne, Indiana Eastern Time Zone
"Walkers,Runners,Joggers, & Gadgeters" (WRJ&G)
2018 Summer 5% Weight Loss Challenge


 July Minutes: 550
0
90
180
270
360
VEG954 Posts: 7,436
7/19/14 1:41 P

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yes

_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (696,190)
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7/19/14 8:59 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-106.0
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
VEG954 Posts: 7,436
7/19/14 8:38 A

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yes

ROX525's Photo ROX525 SparkPoints: (846,902)
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7/19/14 7:31 A

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Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
JAROL7's Photo JAROL7 Posts: 3,833
7/19/14 6:22 A

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Always!

Happiness is a personal choice ... and I'm happy!


 Pounds lost: 94.0 
0
25.25
50.5
75.75
101
IDOL559's Photo IDOL559 Posts: 4,857
7/19/14 4:11 A

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Yes

Lucy Idolyantes


VEG954 Posts: 7,436
7/18/14 7:25 P

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yes

MILTONS1 Posts: 3,708
7/18/14 4:10 P

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For sure.

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/18/14 11:15 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
PATTYGIVENS SparkPoints: (103,733)
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7/18/14 10:16 A

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yes

WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
7/18/14 8:49 A

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Yes

w.g.g.


444 Maintenance Weeks
0
115
230
345
460
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (696,190)
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Posts: 348,400
7/18/14 8:28 A

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Yes

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-106.0
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
JAROL7's Photo JAROL7 Posts: 3,833
7/18/14 8:22 A

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Always!

Happiness is a personal choice ... and I'm happy!


 Pounds lost: 94.0 
0
25.25
50.5
75.75
101
CD12521021 Posts: 1,389
7/18/14 7:30 A

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yes

ROX525's Photo ROX525 SparkPoints: (846,902)
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7/18/14 6:47 A

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Roxanne from Ohio


 current weight: 145.0 
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RENATA144 SparkPoints: (0)
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7/18/14 12:01 A

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Yes

I Love SPARKPEOPLE


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SBECKER526's Photo SBECKER526 Posts: 1,524
7/17/14 11:49 P

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yes

I am on my way to better health!


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HOTPINKCAMARO49 Posts: 35,911
7/17/14 10:19 P

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LATTELEE Posts: 4,697
7/17/14 10:12 P

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