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L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
4/4/13 10:16 A

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JERICHO1991........................... emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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4/4/13 10:02 A

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3+20

Fort Wayne, Indiana Eastern Time Zone
"Walkers,Runners,Joggers, & Gadgeters" (WRJ&G)
2018 Summer 5% Weight Loss Challenge


 November Minutes: 2,365
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L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
4/4/13 9:45 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
ROX525's Photo ROX525 SparkPoints: (904,954)
Fitness Minutes: (487,603)
Posts: 94,412
4/4/13 7:51 A

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5 & 3

Roxanne from Ohio


 current weight: 145.0 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/4/13 6:20 A

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 current weight: 223.0 
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4/4/13 4:12 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
4/3/13 9:48 P

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TIGTAZ325...................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
4/3/13 9:48 P

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KDMOOSE...................... emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
TIGTAZ325's Photo TIGTAZ325 Posts: 2,706
4/3/13 8:26 P

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7 + 10

KDMOOSE's Photo KDMOOSE Posts: 9,648
4/3/13 7:04 P

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10 & 10



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PEG2584's Photo PEG2584 Posts: 1,586
4/3/13 12:46 P

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5, 3



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MARITZA_TIRADO's Photo MARITZA_TIRADO SparkPoints: (7,839)
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4/3/13 12:24 P

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5 & 2



 current weight: 192.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
4/3/13 11:29 A

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ROX525,JTLAM77 and MBEHNKEN.............................. emoticon

Edited by: L*I*T*A* at: 4/3/2013 (11:29)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
4/3/13 11:28 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
CD7059546 Posts: 610
4/3/13 9:08 A

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7 & 7

JTLAM77's Photo JTLAM77 Posts: 146
4/3/13 8:12 A

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5 & 5



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4/3/13 7:47 A

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7 & 7

Roxanne from Ohio


 current weight: 145.0 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/3/13 6:12 A

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5



 current weight: 223.0 
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4/3/13 1:40 A

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PEG2584's Photo PEG2584 Posts: 1,586
4/2/13 7:40 P

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5 & 3



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MSJESSPDX's Photo MSJESSPDX SparkPoints: (5,765)
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4/2/13 10:30 A

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2, 5



 current weight: 245.8 
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L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
4/2/13 10:07 A

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ROX525 and JTLAM77..................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
4/2/13 10:06 A

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TRYINGTOLOSE64 and JERICHO1991 ............emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
4/2/13 10:05 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
JERICHO1991's Photo JERICHO1991 SparkPoints: (511,278)
Fitness Minutes: (255,017)
Posts: 12,353
4/2/13 9:32 A

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7+20

Fort Wayne, Indiana Eastern Time Zone
"Walkers,Runners,Joggers, & Gadgeters" (WRJ&G)
2018 Summer 5% Weight Loss Challenge


 November Minutes: 2,365
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52.75
105.5
158.25
211
JTLAM77's Photo JTLAM77 Posts: 146
4/2/13 8:59 A

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10

Edited by: JTLAM77 at: 4/2/2013 (08:59)

 current weight: 200.5 
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ROX525's Photo ROX525 SparkPoints: (904,954)
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4/2/13 7:18 A

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5 & 10

Roxanne from Ohio


 current weight: 145.0 
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167.5
160
152.5
145
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/2/13 6:23 A

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25



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
4MYHEART4 SparkPoints: (0)
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Posts: 46,422
4/2/13 2:23 A

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7

HAPPYJAY SparkPoints: (17,353)
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4/1/13 10:50 P

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2+7

NINNAH's Photo NINNAH SparkPoints: (0)
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4/1/13 10:39 P

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3

145.5

Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it's the only thing that ever has.



Margaret Mead







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31.4
L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
4/1/13 10:38 P

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JERICHO1991 and TIGTAZ325 ......................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
TIGTAZ325's Photo TIGTAZ325 Posts: 2,706
4/1/13 8:29 P

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5 + 5

JERICHO1991's Photo JERICHO1991 SparkPoints: (511,278)
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4/1/13 8:01 P

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7+7 lucky day!

Fort Wayne, Indiana Eastern Time Zone
"Walkers,Runners,Joggers, & Gadgeters" (WRJ&G)
2018 Summer 5% Weight Loss Challenge


 November Minutes: 2,365
0
52.75
105.5
158.25
211
L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
4/1/13 6:01 P

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KDMOOSE and PEG2584 ................................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
4/1/13 3:13 P

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5 & 1

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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231.25
212.5
193.75
175
PEG2584's Photo PEG2584 Posts: 1,586
4/1/13 2:09 P

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10 & 5



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KDMOOSE's Photo KDMOOSE Posts: 9,648
4/1/13 1:55 P

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10 & 5



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4/1/13 9:42 A

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5 & 3

What lies behind us and what lies ahead of us are tiny matters compared to what lives within us."~ Ralph Waldo Emerson


 current weight: 176.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
4/1/13 9:38 A

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emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
BILL60's Photo BILL60 Posts: 1,000,383
4/1/13 8:07 A

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3,3

"Excellence is but for the few."


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ROX525's Photo ROX525 SparkPoints: (904,954)
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4/1/13 7:53 A

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5 & 7

Roxanne from Ohio


 current weight: 145.0 
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152.5
145
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/1/13 6:26 A

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 current weight: 223.0 
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4/1/13 4:09 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
4/1/13 1:12 A

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KDMOOSE..................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
4/1/13 1:11 A

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ERINTFG............................. emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
ERINTFG's Photo ERINTFG SparkPoints: (0)
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Posts: 563
3/31/13 11:14 P

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10 + 20

or maybe it was the other way around. LOL

Erin


 current weight: 191.2 
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195.75
180.5
165.25
150
KDMOOSE's Photo KDMOOSE Posts: 9,648
3/31/13 10:46 P

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7 & 7



 current weight: 162.0 
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164.5
158
151.5
145
L*I*T*A*'s Photo L*I*T*A* Posts: 237,042
3/31/13 10:41 A

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EDEACONTX.............................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,360
0
943.75
1887.5
2831.25
3775
CD7747101 Posts: 1,065
3/31/13 10:29 A

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