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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (614)
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Posts: 11,349
8/26/15 6:02 A

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Jump rope



 February Minutes: 0
0
375
750
1125
1500
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/25/15 8:24 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/24/15 8:12 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/23/15 8:29 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/22/15 9:01 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/21/15 8:50 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/20/15 8:36 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,590
8/20/15 12:14 A

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Ran 3 miles this morning

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



 current weight: 138.0 
195
180.75
166.5
152.25
138
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/19/15 8:38 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/18/15 8:43 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/17/15 8:27 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,590
8/16/15 10:35 P

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12.2 mile bike ride... and 2.3 mile run. ..this morning

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



 current weight: 138.0 
195
180.75
166.5
152.25
138
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/16/15 8:36 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
GDANE3's Photo GDANE3 SparkPoints: (328,286)
Fitness Minutes: (223,782)
Posts: 24,936
8/16/15 6:06 A

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Were heading out to bike 50 miles. Might walk this evening.



 current weight: 131.0 
179
167
155
143
131
ROBBIEY SparkPoints: (628,226)
Fitness Minutes: (188,976)
Posts: 20,746
8/15/15 9:02 P

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none



 February Minutes: 1,651
0
375
750
1125
1500
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/15/15 9:01 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/14/15 8:39 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/13/15 8:27 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/12/15 8:26 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
JERICHO1991's Photo JERICHO1991 SparkPoints: (423,316)
Fitness Minutes: (226,663)
Posts: 10,284
8/12/15 12:46 P

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house, lawn, and garden work so far.

Fort Wayne, Indiana Eastern Time Zone
"Walkers,Runners,Joggers, & Gadgeters" (WRJ&G)
2018 Summer 5% Weight Loss Challenge


 February Minutes: 1,285
0
90
180
270
360
ACURVYLADY's Photo ACURVYLADY SparkPoints: (0)
Fitness Minutes: (54,714)
Posts: 846
8/12/15 10:04 A

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run 3 miles and 1000 steps today



 February Minutes: 0
0
192.5
385
577.5
770
CD2643806 Posts: 8,762
8/12/15 7:50 A

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Leg day and then yoga

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/11/15 8:19 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/10/15 8:38 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
JERICHO1991's Photo JERICHO1991 SparkPoints: (423,316)
Fitness Minutes: (226,663)
Posts: 10,284
8/10/15 3:14 P

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bike ride 74 minutes so far

Fort Wayne, Indiana Eastern Time Zone
"Walkers,Runners,Joggers, & Gadgeters" (WRJ&G)
2018 Summer 5% Weight Loss Challenge


 February Minutes: 1,285
0
90
180
270
360
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/9/15 8:19 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
MIZPAM25's Photo MIZPAM25 SparkPoints: (217,274)
Fitness Minutes: (146,165)
Posts: 6,303
8/9/15 4:43 P

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elliptical




 Pounds lost: 19.0 
0
10
20
30
40
2DAWN4's Photo 2DAWN4 SparkPoints: (455,317)
Fitness Minutes: (78,835)
Posts: 17,984
8/8/15 11:41 P

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GArdening

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/8/15 8:18 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
KRISJADE's Photo KRISJADE Posts: 1,419
8/8/15 3:36 A

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Walk

ROX525's Photo ROX525 SparkPoints: (792,384)
Fitness Minutes: (453,403)
Posts: 85,243
8/8/15 12:03 A

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treadmill

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/7/15 8:23 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
JOANN25's Photo JOANN25 Posts: 3,994
8/7/15 1:30 A

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My exercise for the day was housework. Worked mainly on two rooms picking up, vacuuming , etc. Felt good about my accomplishments and hope to do the same thing tomorrow plus add in walking videos, etc.

Jo Ann


 current weight: 138.4 
138.4
133.8
129.2
124.6
120
BARCELONAME's Photo BARCELONAME SparkPoints: (384,926)
Fitness Minutes: (137,310)
Posts: 45,027
8/6/15 10:45 P

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cardio



 current weight: 170.0 
245
218.75
192.5
166.25
140
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/6/15 8:20 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/5/15 8:29 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
BARCELONAME's Photo BARCELONAME SparkPoints: (384,926)
Fitness Minutes: (137,310)
Posts: 45,027
8/4/15 10:36 P

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cardio



 current weight: 170.0 
245
218.75
192.5
166.25
140
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/4/15 8:02 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
CATNURSE1's Photo CATNURSE1 Posts: 4,522
8/4/15 1:55 A

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gardening and treadmill

Kat
GMT -9:00) Alaska


Never give up, never quit.


 current weight: 185.0 
185
171.25
157.5
143.75
130
BARCELONAME's Photo BARCELONAME SparkPoints: (384,926)
Fitness Minutes: (137,310)
Posts: 45,027
8/3/15 11:46 P

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cardio



 current weight: 170.0 
245
218.75
192.5
166.25
140
SUNSET09 SparkPoints: (761,862)
Fitness Minutes: (211,768)
Posts: 176,180
8/3/15 11:14 P

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emoticon and emoticon

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/3/15 8:42 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
CATNURSE1's Photo CATNURSE1 Posts: 4,522
8/3/15 2:40 A

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Bowling and heavy cleaning (scrubbing floors)

Kat
GMT -9:00) Alaska


Never give up, never quit.


 current weight: 185.0 
185
171.25
157.5
143.75
130
BARCELONAME's Photo BARCELONAME SparkPoints: (384,926)
Fitness Minutes: (137,310)
Posts: 45,027
8/2/15 10:18 P

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cardio and weights



 current weight: 170.0 
245
218.75
192.5
166.25
140
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/2/15 8:32 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/1/15 8:49 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 10,742
7/31/15 9:07 P

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running 7 k

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


280 Maintenance Weeks
0
70
140
210
280
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/31/15 8:15 P

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cardio and strength



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 10,742
7/30/15 9:07 P

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power walking


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


280 Maintenance Weeks
0
70
140
210
280
SBURDEN Posts: 16,921
7/30/15 9:01 P

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bike


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