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AVROIEN Posts: 11,554
9/4/11 6:39 P

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Not on Sunday



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GONEWLIFE's Photo GONEWLIFE Posts: 7,127
9/4/11 5:58 P

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curves zumba

MARGIE4230's Photo MARGIE4230 Posts: 1,347
9/4/11 1:05 P

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walk my dog 30 minutes



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
9/4/11 11:38 A

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GONEWLIFE's Photo GONEWLIFE Posts: 7,127
9/3/11 3:07 P

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nothing.. slept badly and couldn't get up to exercise :(

LAC936's Photo LAC936 Posts: 5,634
9/3/11 2:54 P

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Mini trampoline and walking

What you think you are, you are not . BUT what you think ...you are!


 current weight: 141.6 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
9/3/11 11:43 A

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9/3/11 2:36 A

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Dancing :)

AVROIEN Posts: 11,554
9/3/11 12:57 A

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walked



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GONEWLIFE's Photo GONEWLIFE Posts: 7,127
9/2/11 4:23 P

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curves zumba class

ROJAKHAN's Photo ROJAKHAN Posts: 21,948
9/2/11 11:13 A

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GONEWLIFE's Photo GONEWLIFE Posts: 7,127
9/1/11 5:25 P

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curves circuit training

DWROBERGE's Photo DWROBERGE Posts: 556,752
9/1/11 5:18 P

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cardio and strength training.



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AVROIEN Posts: 11,554
9/1/11 4:57 P

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walked



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SPARKNOBLE2's Photo SPARKNOBLE2 SparkPoints: (0)
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8/31/11 3:30 P

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elliptical machine

~Sarah


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ESCYPERS Posts: 11
8/31/11 3:15 P

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Yoga

AVROIEN Posts: 11,554
8/31/11 2:53 P

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walked



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DWROBERGE's Photo DWROBERGE Posts: 556,752
8/30/11 10:42 P

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cardio and strength

Edited by: DWROBERGE at: 8/30/2011 (22:42)

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DOROTHYLEE61's Photo DOROTHYLEE61 SparkPoints: (0)
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8/30/11 9:22 P

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None I did clean house



 current weight: 174.0 
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AVROIEN Posts: 11,554
8/30/11 9:21 P

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I walked 11 miles today.



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DOROTHYLEE61's Photo DOROTHYLEE61 SparkPoints: (0)
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8/28/11 12:54 P

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None yet



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
8/28/11 12:14 P

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MARGIE4230's Photo MARGIE4230 Posts: 1,347
8/27/11 1:08 P

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walk behind power mower for 75 min. walk dog 15 and shovel dirt for 20 min.



 current weight: 166.6 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
8/27/11 1:03 P

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AVROIEN Posts: 11,554
8/26/11 3:26 P

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walked 12 miles



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/26/11 6:45 A

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will walk



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AVROIEN Posts: 11,554
8/25/11 4:21 P

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walked 14 miles.



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
8/25/11 11:24 A

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RG_DFW's Photo RG_DFW SparkPoints: (0)
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8/25/11 10:36 A

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jogging



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8/25/11 10:14 A

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CD10472926 Posts: 48
8/25/11 12:16 A

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biking, upper-body strength exercises, yoga

AVROIEN Posts: 11,554
8/24/11 5:05 P

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walked 15 miles.



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LAC936's Photo LAC936 Posts: 5,634
8/24/11 4:30 P

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Walking

What you think you are, you are not . BUT what you think ...you are!


 current weight: 141.6 
160.2
155.55
150.9
146.25
141.6
ROJAKHAN's Photo ROJAKHAN Posts: 21,948
8/24/11 11:09 A

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ROX525's Photo ROX525 SparkPoints: (833,806)
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8/24/11 5:55 A

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elliptical, treadmill & walking

Roxanne from Ohio


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AFWWTX's Photo AFWWTX Posts: 2,885
8/23/11 10:54 P

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zumba



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DOROTHYLEE61's Photo DOROTHYLEE61 SparkPoints: (0)
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8/23/11 9:00 P

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NONE,
I TOOK A BREAK TODAY



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DWROBERGE's Photo DWROBERGE Posts: 556,752
8/23/11 8:40 P

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cardio and strength



 Pounds lost: 90.0 
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AVROIEN Posts: 11,554
8/23/11 8:15 P

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walked 12 miles this morning.



 current weight: 171.6 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
8/23/11 11:18 A

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AVROIEN Posts: 11,554
8/22/11 8:19 P

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I walked 12 miles this morning.



 current weight: 171.6 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
8/22/11 12:06 P

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AVROIEN Posts: 11,554
8/21/11 10:52 A

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Not on Sunday



 current weight: 171.6 
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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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8/21/11 1:26 A

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If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


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CD10581618 SparkPoints: (0)
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8/20/11 11:33 P

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treadmill workout

DADDYTREVOR's Photo DADDYTREVOR Posts: 1,971
8/20/11 6:26 P

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lots



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DOROTHYLEE61's Photo DOROTHYLEE61 SparkPoints: (0)
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8/20/11 6:08 P

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Rode my bike



 current weight: 174.0 
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LAC936's Photo LAC936 Posts: 5,634
8/20/11 4:14 P

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Walking

What you think you are, you are not . BUT what you think ...you are!


 current weight: 141.6 
160.2
155.55
150.9
146.25
141.6
AVROIEN Posts: 11,554
8/19/11 2:10 P

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walked for 11 miles.



 current weight: 171.6 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
8/19/11 11:09 A

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70

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