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ROX525's Photo ROX525 SparkPoints: (903,702)
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6/28/20 2:49 P

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go swimming

Roxanne from Ohio


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6/16/20 3:46 P

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ride my bike...EARLY



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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6/10/20 6:15 A

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color my hair

Roxanne from Ohio


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NJJEZ1's Photo NJJEZ1 Posts: 652
6/10/20 12:20 A

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Exercise



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6/9/20 11:17 A

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Ride



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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6/4/20 5:29 P

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STILL doing TRX faithfully! (arms and adding squats)

Goal tomorrow, if it isn't raining, RIDE!!!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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GABY1948's Photo GABY1948 SparkPoints: (1,127,555)
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4/3/20 5:36 P

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go somewhere even just for a bit

Edited by: GABY1948 at: 4/3/2020 (17:39)
Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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4/3/20 4:31 P

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Get a bike ride in this weekend.



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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3/24/20 2:40 P

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Go for a ride or walk outside tomorrow



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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2/29/20 6:20 P

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Doing arm TRX faithfully. Hoping to enjoy beautiful weather with some light outside cardio!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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2/27/20 11:11 A

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I have been bad as to getting my item in primarily due to health reasons. Been having MAJOR back spasms but hubby and I are going to TRY and get cardio in!!!

HOWEVER, going to ATTEMPT TRX workout on arms



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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2/25/20 8:40 P

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CARDIO!!!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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2/19/20 7:01 P

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NEVER made it to the pool...DARN!!! BUT, am going to try cardio again.



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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2/13/20 11:35 A

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ATTEMPT to go to the pool before work.



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Be the change you wish to see in the world--Ghandi


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CD25372332 Posts: 533
2/11/20 10:47 A

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1/28/20 2:19 P

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Do cardio



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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1/18/20 1:36 P

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Hubby and I are going to the Y.



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1/17/20 11:31 A

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i will workout and normally saturday is my day off

ROX525's Photo ROX525 SparkPoints: (903,702)
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11/27/19 5:42 A

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Get that turkey in by 9 a.m.

Roxanne from Ohio


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STEPH6377's Photo STEPH6377 Posts: 558
11/21/19 1:27 P

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Eat less carbs

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10/2/19 8:37 A

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Get a good strong walk in!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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8/12/19 7:57 P

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ride bike or swim after work



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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8/6/19 12:12 P

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do some sort of physical activity before work tomorrow.



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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5/29/19 8:47 P

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get up earlier



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5/29/19 8:27 P

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do physical activity



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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5/15/19 9:08 P

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get up earlier



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5/15/19 6:21 P

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go to planet fitness for weights if it is crappy outside. If it is nice, head over to the park








I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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4/21/19 11:58 P

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Snack less



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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4/16/19 8:42 P

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go to bed earlier



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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CLO333's Photo CLO333 Posts: 61,893
2/18/19 4:31 P

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Make better food choices

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1/24/19 2:06 A

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Go to bed earlier tomorrow night



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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1/17/19 7:06 P

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start work on my paint projects.



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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1/14/19 7:52 P

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Try to eat less BAD sweets



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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MEDIC1706's Photo MEDIC1706 SparkPoints: (22,156)
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1/9/19 7:53 P

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Not eat out....

Slow and steady wins the race.


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1/9/19 7:12 P

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smile more



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1/9/19 2:52 P

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cut out sweets. (no candies or sweets above 100 calories)

Edited by: AGAIN1 at: 1/9/2019 (14:53)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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9/25/18 9:27 A

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Go outside

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9/24/18 8:16 P

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Get up earlier.

Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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9/24/18 8:14 P

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Do cardio. something I enjoy whether it be the pool, walk, or cycle but I am going to take a breather and be with myself tomorrow afternoon!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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JOANN25's Photo JOANN25 Posts: 4,492
9/7/18 1:01 A

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I will get started earlier so I can get more done. emoticon

emoticon emoticon emoticon



Jo Ann


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KATIBUG49's Photo KATIBUG49 Posts: 3,838
9/6/18 4:15 P

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Record all meals & snacks!

Be the best you can be every day!

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FRANCINE641 Posts: 157
9/6/18 4:08 P

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limit my calories to 1200-1300



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8/18/18 8:32 P

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not drink soda



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8/18/18 6:52 P

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Refocus on goals & action steps

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8/18/18 3:23 P

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Ride another 10 tomorrow if nice.



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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ZRIE014 Posts: 376,962
3/2/18 1:18 A

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go out for lunch

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3/1/18 8:32 P

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POOL/BIKE!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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2/21/18 8:02 P

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Get my 10+minutes of exercise in irregardless



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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2/19/18 11:48 A

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get my 10+minutes in of exercise regardless of how I feel



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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2/13/18 2:17 P

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walk a little faster

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2/12/18 8:15 P

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go to pool!!!!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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2/6/18 6:13 P

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get more sleep

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2/6/18 4:15 P

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Try to get up earlier and get my steps in and try eating more salads

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2/5/18 4:48 P

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get up early

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2/4/18 10:01 P

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Start a new Bible study



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2/4/18 1:09 P

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teach bridge

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2/3/18 3:33 P

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i will watch my last football game for the season

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2/3/18 3:08 P

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-continue to stay within nutrition restrictions
-go to bed at a reasonable time and wake at a reasonable time



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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2/2/18 10:22 P

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Eat my oatmeal. (HEE-HEE. I have blueberries)

pacific time zone

Live, Laugh, Love.
Give thanks to God above.


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2/2/18 1:19 A

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walk my dog

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2/1/18 7:58 P

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My calories have been staying within range as well with other nutritional info. However, not eating the greatest in achieving this goal. Hoping to make better choices.



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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12/28/17 3:09 P

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i will try to increase my speed while i'm walking

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12/27/17 2:46 P

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NO CANDY!!!!!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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11/10/17 7:47 P

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tell my wife that i love her more often.

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10/4/17 8:27 P

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do outside chores



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3/13/17 3:53 P

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go outside to walk up the canyon

Becoming the healthiest me that I can be.
Barbara
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3/11/17 6:17 P

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Work on my recording on SP again




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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2/28/17 5:26 P

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increase housework now that surgery is a week old

Becoming the healthiest me that I can be.
Barbara
(MST)


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2/27/17 5:22 P

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use ice on arm healing from surgery more often.

Becoming the healthiest me that I can be.
Barbara
(MST)


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1/8/17 1:14 P

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go to Y



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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12/30/16 12:41 P

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My measurement session went ok. Somehow lost 2" around the middle and lost 6lbs. in a short period of time? Water weight? been watching calories but eating poor. Getting my water in!!!

Tomorrow is New Year's Eve and my friends will be having us over. I am going to drink water in between alcoholic beverages and snacks to help keep consumption down. (saw this tactic in a SP article.)





I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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12/29/16 1:37 P

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getting measured. Friend and I worked out last few weeks we shall see



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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GRANDMABABA's Photo GRANDMABABA Posts: 13,121
12/16/16 9:12 P

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I will do errands I put off today due to wind, rain and snow. I will visit one of my Stephen Ministry care receivers who is having a tough time right now.

Becoming the healthiest me that I can be.
Barbara
(MST)


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12/3/16 11:24 A

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I am drinking more water and exercise at home



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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GRANDMABABA's Photo GRANDMABABA Posts: 13,121
11/22/16 12:47 P

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I will drink more water

Becoming the healthiest me that I can be.
Barbara
(MST)


 current weight: 121.8 
128
124.75
121.5
118.25
115
GRANDMABABA's Photo GRANDMABABA Posts: 13,121
11/8/16 9:36 P

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I will go to the gym

Becoming the healthiest me that I can be.
Barbara
(MST)


 current weight: 121.8 
128
124.75
121.5
118.25
115
INGRIDSLIM's Photo INGRIDSLIM SparkPoints: (390,566)
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Posts: 4,441
11/5/16 9:42 A

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I will be completely vegan from tomorrow on.

---------
Let RAW food be thy medicine and medicine be RAW food.


 Pounds lost: 14.0 
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28.5
42.75
57
AGAIN1's Photo AGAIN1 SparkPoints: (72,165)
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Posts: 3,112
10/21/16 10:28 A

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I am going to attempt NOT to eat Halloween candy.



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 40.0 
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27.5
55
82.5
110
AGAIN1's Photo AGAIN1 SparkPoints: (72,165)
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8/20/16 1:35 P

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I am going to ride with some riders that are out of my league who CLAIM they don't mind riding with a pokey rider.



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 40.0 
0
27.5
55
82.5
110
KYFAITHLEE's Photo KYFAITHLEE SparkPoints: (23,234)
Fitness Minutes: (8,884)
Posts: 1,943
5/17/16 9:45 P

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steam some broccoli and carrots



 current weight: 166.0 
195
181.25
167.5
153.75
140
SWEETLINDA2's Photo SWEETLINDA2 SparkPoints: (45,443)
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3/4/16 4:11 A

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Spend quality time with my family



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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE Posts: 23,911
2/27/16 8:30 A

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today i am going to gym i joined it so now no excuses
I will work on journaling all my food and track it
these will be my goal each and every day until i master them

Leslie Knudson
MN Area Captain TOPS
ASK ME ABOUT IT
www.tops.org
Central time


 Pounds lost: 0.0 
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5
7.5
10
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE Posts: 23,911
2/25/16 6:02 P

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Journal all my foods-


Leslie Knudson
MN Area Captain TOPS
ASK ME ABOUT IT
www.tops.org
Central time


 Pounds lost: 0.0 
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2.5
5
7.5
10
MODIASE-U's Photo MODIASE-U SparkPoints: (185,667)
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2/22/16 12:31 A

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tried & eat more fruits and vegetables

RUN, RUN, RUN. YES YOU CAN. KEEP GOING.


 current weight: 175.4 
187
181.5
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165
STARFRAPPE's Photo STARFRAPPE Posts: 274
2/22/16 12:27 A

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eat more vegetables



 Pounds lost: 8.0 
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4.5
9
13.5
18
CD7165793 Posts: 362
2/21/16 3:40 P

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I will start meditating tomorrow.

HOTPINKCAMARO49 Posts: 36,359
11/4/15 11:27 P

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Drink more water. emoticon

DEKATE99 Posts: 3,129
10/7/15 4:27 P

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eat breakfast earlier than 10:00 a.m.

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