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SUNNY1432's Photo SUNNY1432 SparkPoints: (0)
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7/7/10 2:04 P

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Watermelonemoticon

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


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ANNEMAC5's Photo ANNEMAC5 Posts: 8,115
7/7/10 1:58 P

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strawberriesemoticon


Anne from
Essex, UK,
BST (EST +5 hours )
MISSWINGS1's Photo MISSWINGS1 Posts: 1,141
7/7/10 1:10 P

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cherries



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THINAGAIN66's Photo THINAGAIN66 SparkPoints: (0)
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7/7/10 12:58 P

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Cantaloupe this morning.



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GRACIE4ONE's Photo GRACIE4ONE SparkPoints: (0)
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7/7/10 12:12 P

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i'm pretty good with my fruit, it's my veggies i need to work at

'DO NOT TRY TO LEAD OTHERS, WHERE YOU, YOURSELF, ARE NOT WILLING TO GO". (This motivates me as a Personal Fitness Trainer).

"Be careful...the toes you step on today, may be connected to the feet you have to kiss tomorrow."


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NEWFIEGIRLHERE's Photo NEWFIEGIRLHERE Posts: 2,381
7/7/10 11:36 A

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blueberries

Lori

Atlantic Time

Halifax, Nova Scotia
Canada


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SUNITA.PANDEY26 Posts: 1,249
7/7/10 11:26 A

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apple

TRABOLD8567 Posts: 4,000
7/7/10 8:32 A

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clementine

LIVERLOO Posts: 70
7/6/10 5:32 A

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so far today cheeries normally blackberries, blue berries and strawberries but havent been to the store this week haha

my buddy and true blood compatriot turned me on to spark and it is just what i needed!


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ROX525's Photo ROX525 SparkPoints: (858,276)
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7/6/10 5:31 A

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orange & watermelon

Roxanne from Ohio


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WILLPOWER's Photo WILLPOWER Posts: 3,340
7/6/10 2:27 A

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Do raisins count?



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TRABOLD8567 Posts: 4,000
7/6/10 1:09 A

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cherries and clementine

PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
7/6/10 12:26 A

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watermelon, strawberries and seedless grapes.emoticon



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FLAT2WAYS Posts: 816
7/5/10 11:08 P

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emoticon

TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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7/5/10 11:04 P

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Banana, nectarine, apple

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


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102633's Photo 102633 Posts: 2,905
7/5/10 10:38 P

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Wow, today I had banana, blueberries, strawberries, blackberries, cantaloupe, watermelon, cantaloupe again, blueberries again - that's 9 servings of fruit today -- WOW!!!



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TENTHYEAR Posts: 283
7/5/10 10:13 P

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banana



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BLONDWUNN's Photo BLONDWUNN Posts: 6,258
7/5/10 9:40 P

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Blueberries, strawberries and applesauce!

FRIENDOFBACH SparkPoints: (0)
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7/5/10 9:26 P

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I've already had a banana and I will have watermellon in a little while.
emoticon

335


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SHELSMITH's Photo SHELSMITH SparkPoints: (0)
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7/5/10 8:05 P

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I ate watermelon!!! I did not know there were so many calories in watermelon until yesterday though.



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CHAMBER6647 Posts: 133
7/5/10 7:03 P

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I love fruit and I definitely make sure to it it everyday!

AL0VELY's Photo AL0VELY Posts: 30
7/5/10 1:44 P

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Watermellon later ... hope it is good

Nothing comes to sleepers but a dream!


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RRP546 SparkPoints: (0)
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7/5/10 1:33 P

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kiwi

DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,614
7/5/10 12:45 P

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grapes with my breakfast... probably pineapple and/or cantelope with my lunch or snack today...

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



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MISSWINGS1's Photo MISSWINGS1 Posts: 1,141
7/5/10 11:30 A

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Good plan, but I also like cherries. One serving a day.



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BECKYWW's Photo BECKYWW Posts: 126
7/5/10 11:13 A

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Summer fruit YUM!!
Blueberries, blackberries & cut-up watermelon



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SMITHANI's Photo SMITHANI Posts: 1,771
7/5/10 10:50 A

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APPLE



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GAILRUU's Photo GAILRUU Posts: 10,210
7/5/10 9:32 A

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emoticon



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ROX525's Photo ROX525 SparkPoints: (858,276)
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7/5/10 7:28 A

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watermelon

Roxanne from Ohio


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SUNITA.PANDEY26 Posts: 1,249
7/5/10 4:52 A

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apple

BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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7/5/10 1:21 A

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banana, raspberries and strawberries


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



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PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
7/5/10 1:21 A

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yes watermelon



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TRABOLD8567 Posts: 4,000
7/5/10 12:20 A

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clementine and blueberries

102633's Photo 102633 Posts: 2,905
7/4/10 11:17 P

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banana, figs, cantaloupe



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NOMETHA's Photo NOMETHA Posts: 1,293
7/4/10 9:34 P

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emoticonemoticonemoticon

"The race is not given to the swift, nor to the strong, but to the one that endures until the end."

See you at the finish line!!!

Nometha
Pennsylvania (EST)



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GAILRUU's Photo GAILRUU Posts: 10,210
7/4/10 8:59 P

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strawberries, cantaloupe



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WILLPOWER's Photo WILLPOWER Posts: 3,340
7/4/10 5:57 P

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banana, strawberries



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DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,614
7/4/10 5:54 P

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blueberries with my breakfast... raspberry with my lunch... emoticon

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



 current weight: 138.0 
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180.75
166.5
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FLAT2WAYS Posts: 816
7/4/10 5:37 P

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2 so far today

ONE_SUMMERTIME's Photo ONE_SUMMERTIME Posts: 900
7/4/10 5:32 P

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Nectarine



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DONNAJ1013's Photo DONNAJ1013 Posts: 28
7/4/10 5:02 P

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Banana



 current weight: 197.0 
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TRABOLD8567 Posts: 4,000
7/4/10 10:34 A

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watermelon

KOEHNA's Photo KOEHNA Posts: 1,265
7/4/10 10:26 A

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grapes



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RRP546 SparkPoints: (0)
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7/4/10 9:39 A

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apple

MAVY135 Posts: 464
7/4/10 8:19 A

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Raisins



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FLICKRFAN's Photo FLICKRFAN SparkPoints: (0)
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7/4/10 7:43 A

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blueberries

I was determined.
Now it's time to be diligent.

Kathy in Winnipeg


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ROX525's Photo ROX525 SparkPoints: (858,276)
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7/4/10 6:41 A

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ORANGE

Roxanne from Ohio


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SMITHANI's Photo SMITHANI Posts: 1,771
7/4/10 3:48 A

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Grapes



 Pounds lost: 25.0 
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WILLPOWER's Photo WILLPOWER Posts: 3,340
7/4/10 2:29 A

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banna & blueberries



 current weight: 180.0 
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AFWWTX's Photo AFWWTX Posts: 3,030
7/4/10 2:25 A

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blueberries



 Pounds lost: 10.0 
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