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VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
9/10/20 7:10 P

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Strawberries

ANNA907's Photo ANNA907 Posts: 24,701
9/8/20 9:44 P

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Yes.

Anna
Texas
Central standard time zone
Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



 current weight: 151.2 
153
148.25
143.5
138.75
134
WALBERLA's Photo WALBERLA Posts: 55
9/8/20 9:32 P

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blueberries

ALICIA214 SparkPoints: (551,370)
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9/8/20 6:58 P

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Banana

VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
9/8/20 12:12 P

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White peach

VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
9/7/20 9:33 P

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Grapes

WALBERLA's Photo WALBERLA Posts: 55
9/6/20 10:10 P

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blueberries with oatmeal, homemade applesauce, banana

VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
9/6/20 3:10 P

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Pineapple and grapes

BRUCELANGLEY's Photo BRUCELANGLEY Posts: 2,339
9/5/20 8:46 P

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A plum and tomato

Pastor J. Bruce Langley www.facebook.com/jblangley . Also, join us for support at Lymphedema Supporters Spark Team.


 Pounds lost: 32.6 
0
35.75
71.5
107.25
143
KATHY_2019's Photo KATHY_2019 SparkPoints: (187,294)
Fitness Minutes: (65,816)
Posts: 4,431
9/5/20 4:26 P

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plum

Kat Always be Yourself. Always be Your Own Cheer leader.


 current weight: 215.0 
215
201.25
187.5
173.75
160
WALBERLA's Photo WALBERLA Posts: 55
9/5/20 2:26 P

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Apple

ANNA907's Photo ANNA907 Posts: 24,701
9/5/20 2:03 P

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watermelon

Anna
Texas
Central standard time zone
Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



 current weight: 151.2 
153
148.25
143.5
138.75
134
VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
9/5/20 12:10 P

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Avocado 🥑

KATHY_2019's Photo KATHY_2019 SparkPoints: (187,294)
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9/4/20 8:59 P

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plum

Kat Always be Yourself. Always be Your Own Cheer leader.


 current weight: 215.0 
215
201.25
187.5
173.75
160
VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
9/4/20 8:58 P

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Yes

HELLOKOOTIE Posts: 2,614
9/4/20 12:50 A

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Apple

VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
9/3/20 7:42 P

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Grapes

ALICIA214 SparkPoints: (551,370)
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9/3/20 12:43 A

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Apple

VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
9/2/20 6:21 P

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Plum

97MONTY's Photo 97MONTY Posts: 13,151
9/2/20 5:08 P

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orange



 current weight: 160.2 
171
168.25
165.5
162.75
160
GABY1948's Photo GABY1948 SparkPoints: (1,130,889)
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9/2/20 4:48 P

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banana

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





324 Maintenance Weeks
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85
170
255
340
ALICIA214 SparkPoints: (551,370)
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9/1/20 10:16 P

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Banana!

BRUCELANGLEY's Photo BRUCELANGLEY Posts: 2,339
9/1/20 9:13 P

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Plum, tomato, and 1/2 avocado.

Edited by: BRUCELANGLEY at: 9/1/2020 (21:14)
Pastor J. Bruce Langley www.facebook.com/jblangley . Also, join us for support at Lymphedema Supporters Spark Team.


 Pounds lost: 32.6 
0
35.75
71.5
107.25
143
HELLOKOOTIE Posts: 2,614
9/1/20 2:58 P

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Banana and apple

VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
9/1/20 12:58 P

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Grapes

VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
8/30/20 8:01 P

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Plum & berries

KATHY_2019's Photo KATHY_2019 SparkPoints: (187,294)
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8/29/20 7:51 P

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plum

Kat Always be Yourself. Always be Your Own Cheer leader.


 current weight: 215.0 
215
201.25
187.5
173.75
160
VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
8/29/20 7:32 P

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Tomatoes

45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (234,178)
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8/29/20 2:57 A

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Watermelon

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 38.0  over
40
20
0
-20
-40
VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
8/28/20 8:47 P

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Plum & grapes

KATHY_2019's Photo KATHY_2019 SparkPoints: (187,294)
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8/28/20 6:56 P

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plum

Kat Always be Yourself. Always be Your Own Cheer leader.


 current weight: 215.0 
215
201.25
187.5
173.75
160
ALICIA214 SparkPoints: (551,370)
Fitness Minutes: (391,051)
Posts: 34,681
8/27/20 11:17 P

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Blueberries/Raspberries.

VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
8/27/20 11:16 P

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Avocado

ANNA907's Photo ANNA907 Posts: 24,701
8/26/20 8:25 P

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grapes and strawberries

Anna
Texas
Central standard time zone
Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



 current weight: 151.2 
153
148.25
143.5
138.75
134
VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
8/26/20 7:28 P

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Watermelon & grapes

CHERYLSCOTT54's Photo CHERYLSCOTT54 SparkPoints: (39,972)
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8/26/20 1:44 P

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I ate a peach and watermelon

VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
8/25/20 7:15 P

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Watermelon & grapes

VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
8/24/20 6:22 P

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Cranberry sauce & watermelon chunks.

SHOAPIE's Photo SHOAPIE Posts: 36,211
8/24/20 6:18 P

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Purple plum



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
KATHY_2019's Photo KATHY_2019 SparkPoints: (187,294)
Fitness Minutes: (65,816)
Posts: 4,431
8/23/20 4:51 P

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plum

Kat Always be Yourself. Always be Your Own Cheer leader.


 current weight: 215.0 
215
201.25
187.5
173.75
160
VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
8/23/20 3:45 P

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Cranberry sauce

ALICIA214 SparkPoints: (551,370)
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8/22/20 9:37 P

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Banana

BRUCELANGLEY's Photo BRUCELANGLEY Posts: 2,339
8/22/20 9:16 P

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2 cups of grapes.

Pastor J. Bruce Langley www.facebook.com/jblangley . Also, join us for support at Lymphedema Supporters Spark Team.


 Pounds lost: 32.6 
0
35.75
71.5
107.25
143
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 38,503
8/22/20 8:15 P

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Banana

JoAnn from Michigan


 current weight: 149.2 
157
151.5
146
140.5
135
VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
8/22/20 12:00 P

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Kiwi & watermelon cubes

KATHY_2019's Photo KATHY_2019 SparkPoints: (187,294)
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8/22/20 10:51 A

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1/2 orange

Edited by: KATHY_2019 at: 8/22/2020 (10:52)
Kat Always be Yourself. Always be Your Own Cheer leader.


 current weight: 215.0 
215
201.25
187.5
173.75
160
HELLOKOOTIE Posts: 2,614
8/22/20 9:37 A

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Apple

VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
8/21/20 8:37 P

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Dried cranberries

VFAITHFUL1's Photo VFAITHFUL1 Posts: 5,070
8/19/20 6:30 P

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Pear

SHOAPIE's Photo SHOAPIE Posts: 36,211
8/18/20 4:57 P

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Purple grapes



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
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