Did you take your Vitamin(s) today? (Page 1059)

JERLVAL SparkPoints: (0)
Fitness Minutes: (100,465)
Posts: 5,317
7/31/10 10:46 A

My SparkPage
Send Private Message
Reply

yes

www.artsnstuff.com

current weight: 232.0

236

223.5

211

198.5

186

NANNER2121 Posts: 6,164
7/31/10 10:45 A

My SparkPage
Send Private Message
Reply

yes

.ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½
.ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½Show Yourï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½
.ï¿½*ï¿½`ï¿½.ï¿½Determination & Accountabilityï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½
.ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½

USMAWIFE Posts: 338,936
7/31/10 10:34 A

My SparkPage
Send Private Message
Reply

yes

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea

current weight: 165.0

253

224.75

196.5

168.25

140

SAM910 SparkPoints: (0)
Fitness Minutes: (107,422)
Posts: 5,250
7/31/10 10:03 A

My SparkPage
Send Private Message
Reply

yes

Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous

Pounds lost: 67.9

0

50

100

150

200

GAILRUU Posts: 10,210
7/31/10 9:12 A

My SparkPage
Send Private Message
Reply

yes

current weight: 160.4

196

182.25

168.5

154.75

141

1SHEYLA Posts: 8,767
7/31/10 9:10 A

My SparkPage
Send Private Message
Reply

yes

HANSEEN SparkPoints: (0)
Fitness Minutes: (13,944)
Posts: 845
7/31/10 7:12 A

My SparkPage
Send Private Message
Reply

yes

Carolyn
Everyday is a new day

Pounds lost: 3.0

0

10.5

21

31.5

42

ROX525 SparkPoints: (924,009)
Fitness Minutes: (493,363)
Posts: 95,864
7/31/10 6:36 A

My SparkPage
Send Private Message
Reply

yes

Roxanne from Ohio

current weight: 145.0

175

167.5

160

152.5

145

CD7157249 Posts: 7
7/31/10 12:44 A

Send Private Message
Reply

yes

LINDASPARK SparkPoints: (26,359)
Fitness Minutes: (7,194)
Posts: 1,928
7/31/10 12:37 A

My SparkPage
Send Private Message
Reply

yes

Plant seeds of expectation in your mind. Cultivate thoughts that anticipate achievement. Believe in yourself as capable of overcoming all obstacles and weaknesses.
~Norman Vincent Peale

current weight: 159.0

159

154

149

144

139

DUNK1962 Posts: 72
7/31/10 12:11 A

My SparkPage
Send Private Message
Reply

yes

current weight: 217.5

217.5

210.625

203.75

196.875

190

JEMPOWER Posts: 2,680
7/31/10 12:08 A

My SparkPage
Send Private Message
Reply

yes

current weight: 310.0

322

309

296

283

270

SLMOM4 Posts: 1
7/30/10 11:56 P

My SparkPage
Send Private Message
Reply

yes

DONNAGRACE1164 Posts: 5,614
7/30/10 11:52 P

My SparkPage
Send Private Message
Reply

yes - with my breakfast...

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray

current weight: 138.0

195

180.75

166.5

152.25

138

KABENNETT Posts: 4,222
7/30/10 11:39 P

My SparkPage
Send Private Message
Reply

Yes

FLAT2WAYS Posts: 816
7/30/10 9:23 P

My SparkPage
Send Private Message
Reply

yes

MISSWINGS1 Posts: 1,141
7/30/10 8:56 P

My SparkPage
Send Private Message
Reply

tes

current weight: 130.0

144

140.5

137

133.5

130

PAPASNAPDRAGON Posts: 5,771
7/30/10 8:21 P

My SparkPage
Send Private Message
Reply

yes

http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?

current weight: 290.0

383

337.25

291.5

245.75

200

THOMSON08 SparkPoints: (0)
Fitness Minutes: (43,050)
Posts: 1,304
7/30/10 6:58 P

My SparkPage
Send Private Message
Reply

GAILRUU Posts: 10,210
7/30/10 6:32 P

My SparkPage
Send Private Message
Reply

yes

current weight: 160.4

196

182.25

168.5

154.75

141

SHELSMITH SparkPoints: (0)
Fitness Minutes: (6,717)
Posts: 4,726
7/30/10 5:36 P

My SparkPage
Send Private Message
Reply

Done

current weight: 244.0

260

232.5

205

177.5

150

SMITHANI Posts: 1,771
7/30/10 3:54 P

My SparkPage
Send Private Message
Reply

Yup

Pounds lost: 25.0

0

14.5

29

43.5

58

SUNSHINE634 SparkPoints: (0)
Fitness Minutes: (123,321)
Posts: 5,741
7/30/10 2:27 P

My SparkPage
Send Private Message
Reply

yes

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.

Pounds lost: 75.0

0

20.75

41.5

62.25

83

RANGERRUNNER Posts: 1,906
7/30/10 1:00 P

Send Private Message
Reply

yes

Pounds lost: 0.0

0

5.5

11

16.5

22

SAM910 SparkPoints: (0)
Fitness Minutes: (107,422)
Posts: 5,250
7/30/10 12:57 P

My SparkPage
Send Private Message
Reply

yes

Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous

Pounds lost: 67.9

0

50

100

150

200

MICHELE_L SparkPoints: (0)
Fitness Minutes: (105,055)
Posts: 12,868
7/30/10 12:46 P

My SparkPage
Send Private Message
Reply

HW: 235.8 (6/26/14)
LTGW: 175

Started Weight Watchers: 6/26/14
First Goal: Lose 5 pounds

current weight: 229.6

236

220.75

205.5

190.25

175

JERLVAL SparkPoints: (0)
Fitness Minutes: (100,465)
Posts: 5,317
7/30/10 8:06 A

My SparkPage
Send Private Message
Reply

yes

www.artsnstuff.com

current weight: 232.0

236

223.5

211

198.5

186

JERLVAL SparkPoints: (0)
Fitness Minutes: (100,465)
Posts: 5,317
7/30/10 8:05 A

My SparkPage
Send Private Message
Reply

yes

www.artsnstuff.com

current weight: 232.0

236

223.5

211

198.5

186

NANNER2121 Posts: 6,164
7/30/10 7:46 A

My SparkPage
Send Private Message
Reply

not yet, but I'm about to

.ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½
.ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½Show Yourï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½
.ï¿½*ï¿½`ï¿½.ï¿½Determination & Accountabilityï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½
.ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½ .ï¿½*ï¿½ï¿½.ï¿½ .ï¿½*ï¿½`ï¿½.ï¿½

1SHEYLA Posts: 8,767
7/30/10 6:45 A

My SparkPage
Send Private Message
Reply

yes

ROX525 SparkPoints: (924,009)
Fitness Minutes: (493,363)
Posts: 95,864
7/30/10 6:01 A

My SparkPage
Send Private Message
Reply

yes

Roxanne from Ohio

current weight: 145.0

175

167.5

160

152.5

145

WALIDGAZALA Posts: 8,106
7/30/10 4:32 A

My SparkPage
Send Private Message
Reply

yes

w.g.g.

471 Maintenance Weeks

0

120

240

360

480

SUNITA.PANDEY26 Posts: 1,249
7/30/10 2:06 A

My SparkPage
Send Private Message
Reply

C

TRABOLD8567 Posts: 4,000
7/30/10 12:33 A

Send Private Message
Reply

yes

GINA-GMB Posts: 230
7/29/10 2:03 P

My SparkPage
Send Private Message
Reply

Friday, July 29, 2010
Vitamins and medications. Though I didn't test my glucose level. Still working on that routine.

GMB

Pounds lost: 0.0

0

20.4

40.8

61.2

81.6

SMITHANI Posts: 1,771
7/29/10 1:51 P

My SparkPage
Send Private Message
Reply

yes

Pounds lost: 25.0

0

14.5

29

43.5

58

SUNSHINE634 SparkPoints: (0)
Fitness Minutes: (123,321)
Posts: 5,741
7/29/10 1:51 P

My SparkPage
Send Private Message
Reply

yes

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.

Pounds lost: 75.0

0

20.75

41.5

62.25

83

DONNAGRACE1164 Posts: 5,614
7/29/10 1:09 P

My SparkPage
Send Private Message
Reply

yes.. one of the first things I did this morning...

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray

current weight: 138.0

195

180.75

166.5

152.25

138

KRYSTAL234 Posts: 137
7/29/10 12:49 P

My SparkPage
Send Private Message
Reply

they are sittin in front of me waiting to be swallowed :)

TAMNTN Posts: 2,199
7/29/10 12:31 P

My SparkPage
Send Private Message
Reply

yes

Life is meant to be experienced and enjoyed...I choose to live my life to the fullest with every second I am given. I am so blessed!

Pounds lost: 53.8

0

63

126

189

252

GAILRUU Posts: 10,210
7/29/10 12:05 P

My SparkPage
Send Private Message
Reply

yes

current weight: 160.4

196

182.25

168.5

154.75

141

THIN-AT-LAST Posts: 448
7/29/10 10:04 A

Send Private Message
Reply

Yeah yes yes yes

TRABOLD8567 Posts: 4,000
7/29/10 9:48 A

Send Private Message
Reply

yes

STACYSMILES Posts: 1,088
7/29/10 9:35 A

Send Private Message
Reply

yes

GRAMMIE1959 Posts: 2,135
7/29/10 9:17 A

My SparkPage
Send Private Message
Reply

yep

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Norman Vincent Peale

current weight: 263.2

300

287.5

275

262.5

250

RANGERRUNNER Posts: 1,906
7/29/10 8:34 A

Send Private Message
Reply

yes

Pounds lost: 0.0

0

5.5

11

16.5

22

1SHEYLA Posts: 8,767
7/29/10 8:33 A

My SparkPage
Send Private Message
Reply

will take now

JULEY0129 Posts: 138
7/29/10 7:19 A

My SparkPage
Send Private Message
Reply

Fixing to now that you reminded me

current weight: 166.0

166

159.5

153

146.5

140

ROX525 SparkPoints: (924,009)
Fitness Minutes: (493,363)
Posts: 95,864
7/29/10 6:53 A

My SparkPage
Send Private Message
Reply

yes

Roxanne from Ohio

current weight: 145.0

175

167.5

160

152.5

145

SUNITA.PANDEY26 Posts: 1,249
7/29/10 3:48 A

My SparkPage
Send Private Message
Reply

C

Did you take your Vitamin(s) today?

Other SparkPeople Challenges Topics: