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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
10/31/10 12:18 A

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yes

http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


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DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,614
10/30/10 11:47 P

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yes...first thing this morning...

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



 current weight: 138.0 
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KOEHNA's Photo KOEHNA Posts: 1,265
10/30/10 10:43 P

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yeppers



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SMITHANI's Photo SMITHANI Posts: 1,771
10/30/10 8:52 P

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emoticon



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NANNER2121's Photo NANNER2121 Posts: 6,164
10/30/10 8:09 P

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yes

.�*�`�.� .�*�`�.� .�*�`�.� .�*�`�.� .�*�`�.� .�*��.� .�*�`�.�
.�*�`�.� .�*�`�.� .�*�Show Your�*�`�.� .�*��.� .�*�`�.�
.�*�`�.�Determination & Accountability�.� .�*�`�.�
.�*�`�.� .�*�`�.� .�*�`�.� .�*�`�.� .�*�`�.� .�*��.� .�*�`�.�
LINDASPARK's Photo LINDASPARK SparkPoints: (26,359)
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10/30/10 7:57 P

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yes

Plant seeds of expectation in your mind. Cultivate thoughts that anticipate achievement. Believe in yourself as capable of overcoming all obstacles and weaknesses.
~Norman Vincent Peale


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MISSWINGS1's Photo MISSWINGS1 Posts: 1,141
10/30/10 6:51 P

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yep



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RANGERRUNNER's Photo RANGERRUNNER Posts: 1,906
10/30/10 6:44 P

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yes



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LOLEMA SparkPoints: (0)
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10/30/10 5:42 P

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no



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CD8070788 Posts: 303
10/30/10 4:19 P

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1970JENN SparkPoints: (0)
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10/30/10 3:37 P

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yes



 current weight: 178.8 
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SAM910's Photo SAM910 SparkPoints: (0)
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10/30/10 12:46 P

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yes

Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


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RHEAMOSES's Photo RHEAMOSES Posts: 207
10/30/10 12:33 P

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yesssssss



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HOTCHICA17's Photo HOTCHICA17 Posts: 118
10/30/10 11:12 A

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Yes!!



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NEVERORNOW's Photo NEVERORNOW Posts: 31,281
10/30/10 11:01 A

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Yes!

"The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing.” Zechariah 3:17

KAREN

NY/EST



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GAILRUU's Photo GAILRUU Posts: 10,210
10/30/10 10:26 A

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yes



 current weight: 160.4 
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ROX525's Photo ROX525 SparkPoints: (846,907)
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10/30/10 8:01 A

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yes

Roxanne from Ohio


 current weight: 145.0 
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102633's Photo 102633 Posts: 2,905
10/30/10 7:50 A

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the first dose so far. will get the second dose at bedtime tonight.



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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 37,311
10/30/10 7:03 A

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yes

JoAnn from Michigan


 current weight: 147.6 
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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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10/30/10 2:26 A

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Yes

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
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TRABOLD8567 Posts: 4,000
10/30/10 1:06 A

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yes

CD6064982 Posts: 1,570
10/30/10 12:14 A

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yup

ALM0824's Photo ALM0824 SparkPoints: (0)
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10/29/10 11:45 P

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Yes



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BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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10/29/10 10:53 P

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emoticon


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



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TAMNTN's Photo TAMNTN Posts: 2,199
10/29/10 10:44 P

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yes

Life is meant to be experienced and enjoyed...I choose to live my life to the fullest with every second I am given. I am so blessed!


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1970JENN SparkPoints: (0)
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10/29/10 10:08 P

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yes



 current weight: 178.8 
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HOTCHICA17's Photo HOTCHICA17 Posts: 118
10/29/10 6:22 P

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yikes...I forgot too! thank you for the reminder :)

Edited by: HOTCHICA17 at: 10/29/2010 (18:23)

 current weight: 133.5 
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READY2LOSE37's Photo READY2LOSE37 Posts: 64
10/29/10 6:20 P

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YES



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RANGERRUNNER's Photo RANGERRUNNER Posts: 1,906
10/29/10 6:12 P

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no I forgot



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LOLEMA SparkPoints: (0)
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10/29/10 5:10 P

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no



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LLDURADO's Photo LLDURADO SparkPoints: (0)
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10/29/10 4:39 P

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yes

It all works out in the end

Eat Right Not Perfect


If you dont expect much you aint gonna get much


 current weight: 167.0 
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DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,614
10/29/10 4:26 P

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yes...first thing this morning...

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



 current weight: 138.0 
195
180.75
166.5
152.25
138
PATJOONWW's Photo PATJOONWW Posts: 341,777
10/29/10 4:02 P

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yes

SPCRAIG SparkPoints: (0)
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10/29/10 2:03 P

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not yet



 current weight: 122.0 
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SMOEGOPOP's Photo SMOEGOPOP SparkPoints: (0)
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10/29/10 2:00 P

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yes

Suzie

When you have a great and difficult task, something perhaps almost impossible, if you only work a little at a time, every day a little, suddenly the work will finish itself. -Isak Dinesen


 current weight: 208.0 
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KALIMORGAN76 SparkPoints: (0)
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10/29/10 1:48 P

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Not yet - I take my in the evening.



 current weight: 158.0 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
10/29/10 11:32 A

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YES



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GAILRUU's Photo GAILRUU Posts: 10,210
10/29/10 9:23 A

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yes



 current weight: 160.4 
196
182.25
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154.75
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SCHECK5's Photo SCHECK5 Posts: 16,642
10/29/10 9:17 A

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yes



 current weight: 163.5 
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WCSTATEN SparkPoints: (0)
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10/29/10 9:08 A

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Not yet!

NANNER2121's Photo NANNER2121 Posts: 6,164
10/29/10 8:47 A

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yes

.�*�`�.� .�*�`�.� .�*�`�.� .�*�`�.� .�*�`�.� .�*��.� .�*�`�.�
.�*�`�.� .�*�`�.� .�*�Show Your�*�`�.� .�*��.� .�*�`�.�
.�*�`�.�Determination & Accountability�.� .�*�`�.�
.�*�`�.� .�*�`�.� .�*�`�.� .�*�`�.� .�*�`�.� .�*��.� .�*�`�.�
1SHEYLA Posts: 8,767
10/29/10 8:34 A

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yes

DWYER1952 Posts: 2,242
10/29/10 7:36 A

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yes



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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 37,311
10/29/10 7:25 A

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yes

JoAnn from Michigan


 current weight: 147.6 
157
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TRABOLD8567 Posts: 4,000
10/29/10 7:20 A

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yes

ROX525's Photo ROX525 SparkPoints: (846,907)
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10/29/10 6:54 A

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yes

Roxanne from Ohio


 current weight: 145.0 
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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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10/29/10 1:19 A

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Yes

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
228
204.75
181.5
158.25
135
ELLERBY55's Photo ELLERBY55 Posts: 52
10/29/10 12:48 A

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No. I forgot.




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VIUDANEGRA Posts: 1,056
10/29/10 12:39 A

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Like water vitamin is a must

WILLPOWER's Photo WILLPOWER Posts: 3,338
10/29/10 12:27 A

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No



 current weight: 180.0 
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