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SPARKNOBLE2's Photo SPARKNOBLE2 SparkPoints: (0)
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8/31/11 3:28 P

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yes

~Sarah


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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
8/31/11 3:25 P

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yes

http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


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SBECKER526's Photo SBECKER526 Posts: 1,524
8/31/11 3:13 P

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Yes, with breakfast!

I am on my way to better health!


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BERRY4's Photo BERRY4 SparkPoints: (337,610)
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8/31/11 3:02 P

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yes - w/ breakfast

(I believe that vitamins are best absorbed w/ a meal. - Also, I intentionally do NOT take vitamins every day.)

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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PMAY0313's Photo PMAY0313 Posts: 9,368
8/31/11 12:58 P

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First thing this morning



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CD6064982 Posts: 1,570
8/31/11 11:57 A

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yup

LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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8/31/11 11:50 A

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yes



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
8/31/11 11:26 A

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emoticon



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ANGYAS's Photo ANGYAS SparkPoints: (0)
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8/31/11 9:21 A

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yes

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.


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1SHEYLA Posts: 8,767
8/31/11 8:54 A

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not yet

NANNER2121's Photo NANNER2121 Posts: 6,164
8/31/11 8:51 A

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I'm about to

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.�*�`�.� .�*�`�.� .�*�Show Your�*�`�.� .�*��.� .�*�`�.�
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NANCYBOAT's Photo NANCYBOAT SparkPoints: (0)
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8/31/11 8:02 A

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yes



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/31/11 7:17 A

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yes



 current weight: 223.0 
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ROX525's Photo ROX525 SparkPoints: (809,063)
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8/31/11 7:14 A

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Roxanne from Ohio


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DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,602
8/31/11 12:34 A

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yes!

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
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8/30/11 11:51 P

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yes

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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8/30/11 11:35 P

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Yes

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
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DWROBERGE's Photo DWROBERGE Posts: 541,357
8/30/11 10:44 P

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yes



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NANNER2121's Photo NANNER2121 Posts: 6,164
8/30/11 9:21 P

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yes

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.�*�`�.� .�*�`�.� .�*�Show Your�*�`�.� .�*��.� .�*�`�.�
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DOROTHYLEE61's Photo DOROTHYLEE61 SparkPoints: (0)
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8/30/11 8:35 P

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yup




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ELISOS's Photo ELISOS SparkPoints: (0)
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8/30/11 8:34 P

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NO

The key to changing a lifestyle is consistency. The key to consistency is motivation. The key to motivation is to know where to look


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GAILRUU's Photo GAILRUU Posts: 10,210
8/30/11 8:19 P

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yes



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SHAZMOLA SparkPoints: (947,289)
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8/30/11 7:53 P

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yes



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DRLERO's Photo DRLERO SparkPoints: (0)
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8/30/11 7:47 P

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Not yet

What doesn't kill you will make you stronger...but not necessarily smarter.


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SPUNKY521's Photo SPUNKY521 Posts: 11,861
8/30/11 3:41 P

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yes



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CD6064982 Posts: 1,570
8/30/11 3:29 P

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yup

ROJAKHAN's Photo ROJAKHAN Posts: 21,948
8/30/11 3:12 P

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emoticon



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CD10514422 SparkPoints: (0)
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8/30/11 11:00 A

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No

DWROBERGE's Photo DWROBERGE Posts: 541,357
8/30/11 11:00 A

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yes



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ROX525's Photo ROX525 SparkPoints: (809,063)
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8/30/11 7:13 A

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yes

Roxanne from Ohio


 current weight: 145.0 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/30/11 6:56 A

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yes



 current weight: 223.0 
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MASE72's Photo MASE72 SparkPoints: (375,753)
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8/30/11 4:27 A

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yes

ELISOS's Photo ELISOS SparkPoints: (0)
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8/29/11 10:29 P

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yes

The key to changing a lifestyle is consistency. The key to consistency is motivation. The key to motivation is to know where to look


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NIKO27's Photo NIKO27 Posts: 23,703
8/29/11 10:14 P

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yes



 current weight: 131.9 
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NANNER2121's Photo NANNER2121 Posts: 6,164
8/29/11 9:17 P

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sure did

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.�*�`�.� .�*�`�.� .�*�Show Your�*�`�.� .�*��.� .�*�`�.�
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.�*�`�.� .�*�`�.� .�*�`�.� .�*�`�.� .�*�`�.� .�*��.� .�*�`�.�
SPUNKY521's Photo SPUNKY521 Posts: 11,861
8/29/11 9:01 P

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YES



 current weight: 206.0 
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SAM910's Photo SAM910 SparkPoints: (0)
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8/29/11 5:44 P

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yes

Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


 Pounds lost: 67.9 
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LAC936's Photo LAC936 Posts: 5,628
8/29/11 1:00 P

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Yes

What you think you are, you are not . BUT what you think ...you are!


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PMAY0313's Photo PMAY0313 Posts: 9,368
8/29/11 12:41 P

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Yep!



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CD7779450 Posts: 3,953
8/29/11 12:35 P

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yes

CD6064982 Posts: 1,570
8/29/11 12:31 P

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yup

ROJAKHAN's Photo ROJAKHAN Posts: 21,948
8/29/11 11:34 A

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emoticon



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SHAZMOLA SparkPoints: (947,289)
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8/29/11 11:04 A

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yes



 Pounds lost: 26.1 
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GAILRUU's Photo GAILRUU Posts: 10,210
8/29/11 11:00 A

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yes



 current weight: 160.4 
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182.25
168.5
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/29/11 7:31 A

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yes



 current weight: 223.0 
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203.2
172.8
142.4
112
ROX525's Photo ROX525 SparkPoints: (809,063)
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8/29/11 7:26 A

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yes

Roxanne from Ohio


 current weight: 145.0 
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RG_DFW's Photo RG_DFW SparkPoints: (0)
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8/29/11 6:25 A

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yes



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REEVESBOB's Photo REEVESBOB Posts: 7,255
8/29/11 5:50 A

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yes



 current weight: 226.6 
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SPUNKY521's Photo SPUNKY521 Posts: 11,861
8/28/11 9:42 P

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yes



 current weight: 206.0 
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SHAZMOLA SparkPoints: (947,289)
Fitness Minutes: (421,634)
Posts: 21,705
8/28/11 8:42 P

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yes



 Pounds lost: 26.1 
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