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CD6008927 Posts: 6
9/25/19 3:08 P

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TDUCKER18's Photo TDUCKER18 SparkPoints: (2,935)
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9/25/19 1:37 P

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Way to go!! That's amazing. You can try to going for a little walk at lunch. around your building or in the parking lot. I do that a lot. Also, when I go home, at night I do walk away the pounds with Leslie Sansone. You can go on youtube to watch those. if I'm having a low motivation day, i'll start off with the 15min mile. Sometimes I end up doing more. check her out and tell me what you think.

Tiff

Starting 213
Current 212

39lbs to go

Goal Weight 173

Edited by: TDUCKER18 at: 9/25/2019 (13:38)

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CD6008927 Posts: 6
9/24/19 4:09 P

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TDUCKER18's Photo TDUCKER18 SparkPoints: (2,935)
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9/19/19 2:21 P

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Welcome! We can do this. Its always nice to have a partner in crime. lol I do a lot of walking, will start including other things as I need some strength training.

Edited by: TDUCKER18 at: 9/25/2019 (13:32)

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CD6008927 Posts: 6
9/16/19 1:57 P

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Edited by: CD6008927 at: 9/16/2019 (14:05)
TDUCKER18's Photo TDUCKER18 SparkPoints: (2,935)
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9/16/19 1:46 P

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Yes, I am. let's keep moving, we got this.

Starting 213
Current 211

38lbs to go

Goal Weight 173



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NEOMA333 Posts: 7
9/10/19 2:58 A

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are you guys still doing this.
if so, I'd ove to join.



 current weight: 174.0 
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TDUCKER18's Photo TDUCKER18 SparkPoints: (2,935)
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9/9/19 2:32 P

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Guess I pick this one back up. that's how much I'm hoping to lose by Feb/March. I weigh every Sunday. I have a purpose, want to lose weight keep it off as I have recently been diagnosed diabetic.

Starting weight as of
Sunday 213
Goal Weight 173




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MOMTOLJ's Photo MOMTOLJ Posts: 3,015
6/29/19 10:33 A

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I'd like to join too!

Charalin: Maybe we should keep this tread alive and do this!

I have laid out my plan for July. Looking forward to reaching goal.

Baby steps = Big results
Healthy eating only - NO DIET
Leader Spark People's Largest Virtual Weigh-In
Leader Fit Fabric Fanatic


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CARTDRIVER15's Photo CARTDRIVER15 SparkPoints: (3,841)
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Posts: 359
6/27/19 8:20 P

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Charalin, Hi! Are you still working on this? I haven't been on SP for a long time.



 current weight: 189.0 
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CHARALIN's Photo CHARALIN Posts: 1,535
4/26/19 2:22 P

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I'll join you!!!



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CARTDRIVER15's Photo CARTDRIVER15 SparkPoints: (3,841)
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4/15/19 5:02 P

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I'm so sorry I didn't reply - I abandoned SP (and the diet) for about a month, but I'm back now!!! Let's do this!!!



 current weight: 189.0 
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AOAKAY's Photo AOAKAY SparkPoints: (2,817)
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3/8/19 2:09 P

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i'm in



 current weight: 349.0 
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CARTDRIVER15's Photo CARTDRIVER15 SparkPoints: (3,841)
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Posts: 359
3/1/19 10:44 A

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Hoping to find someone who wants to lose 40 pounds! I have been going under my calorie goal this week (not intentionally, just how life worked out, plus I didn't feel all that hungry), but last night, I wanted to EAT! I ate some un-scheduled food. It all started after my husband took out ice cream and forgot about it on the counter (WHO could forget about ice cream?!?)... I found it quite SOFT... and you can guess what happened from there! emoticon I really didn't do too badly, though, for me (ice cream is my all-time favorite) - probably ate 2 cups worth - ha ha - better than the remainder of the carton! emoticon I am doing well drinking a lot of water. I"m also in the process of weaning off of Nexium (omeprazole), so I've cut out adding splashes of juice to my water and drinking any carbonated drinks, including Zevia, which is 0 calories, but not great on acid reflux. emoticon I currently have gone 5 days with no omeprazole emoticon , and I only had to take Zantac on the first day of this 5-day stretch and one last night b/c we had frozen burritos for dinner - apparently didn't agree with me. I'm keeping a log of what I eat and when heartburn occurs so that I can start to avoid these foods.



 current weight: 189.0 
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178.75
167.5
156.25
145
CARTDRIVER15's Photo CARTDRIVER15 SparkPoints: (3,841)
Fitness Minutes: (245)
Posts: 359
2/28/19 12:24 P

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Anyone want to join me? I've never dieted with anyone who has similar weight loss goals! Usually, most people need to lose 10-15 pounds. Anyone up for 40? emoticon



 current weight: 189.0 
190
178.75
167.5
156.25
145
CARTDRIVER15's Photo CARTDRIVER15 SparkPoints: (3,841)
Fitness Minutes: (245)
Posts: 359
2/27/19 8:09 P

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I started this same topic in "Staying Motivated" - I thought I was in "Challenges." Sorry! Either way, it will be nice to have friends with which to diet! My goal is to lose 1.5 pounds/week and be DONE on August 31!!! I hope someone will join me who has a similar goal! emoticon



 current weight: 189.0 
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