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Topics: Starter: Posts: Last Post:
how to solve the knee pain problem after running? BENLIM92 9 LE_SIGH
1/3/20 10:20 A
How often do you strength train? NOCALOVE1 116 SBURDEN
1/13/20 10:38 A
Best Half-Marathon Training AKIMBRE1 10 STEPGEEK
1/11/20 9:59 A
Officially a student again. With the grace of God I will have my A.A. on May 4th. Great start to t DEDICATED2ME32 40 CGARR442
1/3/20 10:20 P
Another way that I am getting back on track is to pre plan & log my meals! This way I can tweak my CINDY247 61 _RAMONA
1/5/20 2:15 A
How Do You Grocery Shop On A Budget? ON_A_DIET 22 -POLEDANCEGIRL-
1/2/20 3:35 P
I read an article on Facebook that said my retro ceramic Christmas tree might be worth hundreds of $ NANHBH 10 ROCKYCPA
12/23/19 10:34 P
Isn't this pretty! A Nativity Scene made out of rocks found on the beach! CINDY247 36 AMYINTHEWILD
12/23/19 1:24 P
Well I did it! I made it to the gym this morning! REGINARN 14 -POLEDANCEGIRL-
12/23/19 10:10 A
It's not even 8 and I've been offered 3 different desserts! I'm fighting the temptations! SNS1968 11 GEORGE815
12/23/19 4:14 P
Walking today trying to get rid of a cold. The first one in about 8 years. Happy Monday! GERRYH2 7 GEORGE815
12/23/19 4:13 P
3 miles walking #moveit CKEYES1 6 BILLTHOMSON
12/24/19 5:47 A
A little Monday funny... BOOHOOBEAR6863 26 GEORGE815
12/23/19 4:12 P
Inspirational Quote of the Day ~ DGFOWLER 13 AZMOMXTWO
12/24/19 6:53 A
Posted a photo FMAX168 13 GEORGE815
12/23/19 3:52 P
It is with a heavy heart 💔 that i let you all know that my mom has passed thank you all for your pr HOOAH19766 259 GGRSPARK
1/10/20 3:10 P
Milk Options -POLEDANCEGIRL- 11 MANDIETERRIER1
12/27/19 5:30 P
What Do You Do When In A Funk? ON_A_DIET 105 GABY1948
1/16/20 11:33 A
Favorite Salad Goodies -POLEDANCEGIRL- 118 GABY1948
1/2/20 4:13 P
Beans & Rice -POLEDANCEGIRL- 38 HLTHYGAL
1/9/20 1:31 P
Three Good Things That Happened Today BETH110764 10 -POLEDANCEGIRL-
6/10/19 12:06 P
Are you walking with God today? MJRVIC2000 27505 ROX525
1/19/20 6:17 A
Did you go outside today??? ROXYZMOM 21556 ROX525
1/19/20 6:16 A
How Do You Feel About On-Line Dating? ON_A_DIET 72 SHERYLDS
11/13/19 6:47 P
The Power of Positive People SPARK_MRUDY 11 -POLEDANCEGIRL-
6/6/19 12:03 P
Gardening -POLEDANCEGIRL- 50 CSROBERTSON621
9/27/19 3:35 P
How did you start your day??? PUYALLUPSARAH 14716 MIZKAREN
1/19/20 8:15 A
DO YOU OWN? 1GR8FULGAL 7593 MISSENG
1/15/20 11:28 P
A-Z Garden Plants ONLYBYHISGRACE 19964 MOMMACAT57
1/19/20 8:02 A
Word Association III COCOA999 26713 PEGJW111
1/19/20 5:52 A
Teaching Meal Prep -POLEDANCEGIRL- 8 ARCHIMEDESII
4/25/19 12:20 P
Woke up super sore from yesterday's workout. I used heavier weights and can definitely feel it! Love KERRIBERRI86 11 ALLYLIZZY
4/23/19 11:11 A
Posted a goal 618LILY1 16 DEE107
4/24/19 12:26 A
I struggle with rest days. I love working out and its so important to take time to heal -POLEDANCEGIRL- 2 SCRAPALICIOUS
4/23/19 10:53 A
Lifting for legs done! Might as well give those excess Easter dinner calories a job to do! NANCYANNE55 4 -POLEDANCEGIRL-
4/23/19 10:07 A
We went for a hike today. Had a great Easter with my family. Hope you enjoyed your day too!! RUFFIT 13 -POLEDANCEGIRL-
4/23/19 10:07 A
Post something red MINDYJ1 18053 NASFKAB
1/19/20 6:34 A
Name A Movie You Like GOODGETNBETR 6940 MISSENG
1/15/20 11:32 P
Quick! What's the first word that comes to mind? LEANLIVIN 55647 BTDACHIE
1/19/20 4:11 A
Chickens -POLEDANCEGIRL- 12 SUNSHINE99999
5/14/19 12:42 A
Yesssss lost 30.2lbs I'm currently at 327.8lbs started weight 358lbs JASMINEFAT2FIT 150 DLDMIL
4/22/19 7:25 P
What made you smile today? MARINERSFAN 71339 MIZKAREN
1/19/20 8:12 A
How was your workout today? DREBEAR 10 -POLEDANCEGIRL-
4/19/19 9:37 A
Brussel sprouts & eggs for breakfast #eattherainbow BEACHTIME9 5 RDCAGAIN10
4/20/19 10:02 P
Posted a photo JODIRICHARDS 13 _RAMONA
4/19/19 12:03 P
GUESS WHAT TODAY IS?!?! 🦵🏻🦵🏻 I will be flexing my stems in the gym.... then crawling to my 🚗 af SPARKLEIGH61 99 NANHBH
4/20/19 10:14 A
I am trying to lose about 60 to 90 pounds. My PCM TEXASLADY6466 5 FRISKYCRITTER
4/17/19 4:27 P
Time to sow some seeds for fresh veggies this summer PIXIEDUST04 11 SDHSFCCLA
4/17/19 3:39 P
Posted a photo BOWL200LB 27 GEORGE815
4/17/19 2:30 P
Super salad for lunch! 7.5 servings of vegetables and fruit in one meal -POOKIE- 110 SHANNONMCNULTY1
4/17/19 8:48 P
Yesss JASMINEFAT2FIT 169 EO4WELLNESS
4/17/19 6:33 P
Exercise Bike LOTT85 11 MARYJOANNA
5/1/19 10:47 A
Favorite Dance Workouts? MORBIDLYABEAST 40 WCBMOM
6/4/19 2:45 P
Favorite workout RUSTY_WOODS 61 RENEEWL1
7/16/19 7:57 A
Day 16/30 - lower body challenge ✔ SOOKIE 11 SAMIAM2323
4/21/19 10:26 A
Boom... 35 minutes so far. Days not over but I blew that goal up!!! haha 😀😎 #moveit ASHLYMCDONALD12 10 BILLTHOMSON
4/17/19 5:55 A
Jazzy definitely isn't slim 😹 Happy Tuesday have a super wonderful day!! TMP0418 33 IGSBETH
4/17/19 6:14 P
Good morning Beautiful Sparklers! Painted 1st new long bed & vacuumed & did some Qi Jong Meditation JUSTFURKIDS 16 TMP0418
4/17/19 8:18 A
Good morning everyone ! I've already did another post but I really wanted to do this one too to let MHUMBERS1950 67 MSJWALKER52
4/17/19 2:50 P
Posted a photo TROUTPOUT 7 REBEKKAH_N
4/16/19 12:48 P
Hit onederland yesterday! Down from 275. MJACKSON1991 142 KAYDE53
4/16/19 6:14 P
How often do you weigh in? GWE204 311 MARYJOANNA
10/29/19 7:24 A
Found out I lost 10 pounds at the drs office. That really made my day! AMYMBUNCH 27 PWILLOW1
4/15/19 11:10 P
This is a Louisiana youth baseball team wearing the names of fallen officers on the back of their un OBIESMOM2 15 WOODSYGIRL
4/15/19 5:58 P
Tested how long it takes to bike to work from my house. Only 8 minutes! So if I leave 30 minutes ear JAZMINIE 31 DININA48MN
4/16/19 2:42 A
Sad day in Paris,France. INGMARIE 29 SPEDED2
4/15/19 10:43 P
Good Monday afternoon Spark Fam! A new week is here for getting it done. Eat less, move more. That's CDTB_KITTEN 19 CDTB_KITTEN
4/16/19 3:03 P
Visual Motivation JEANETTE_R 5 -POLEDANCEGIRL-
4/15/19 10:40 A
Warm weather recipes! ENGINEERMOM 34 RLDN05
8/25/19 10:58 A
Quick high protein breakfast ideas? LITTLERFUTUREME 10 MICHELLEXXXX
4/16/19 3:49 A
Anyone do Aerial Yoga? SUNNYD76 10 MUGABI123
4/19/19 9:28 P
Lunchtime 2miles SXB990 6 DARCY-B
5/3/19 7:49 A
Best Workout Apps? REBBAWSKACED 25 LE_SIGH
5/8/19 1:23 P
Dave Ramsey Followers -POLEDANCEGIRL- 5 -POLEDANCEGIRL-
4/15/19 10:27 A
Poll: Today I feel.. LIANNALIANNA 59369 MADEINBRITAIN
1/19/20 7:42 A