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I'm down a size, and that's what's up! AMYJO1967 33 WIZARDHOWL
9/8/20 1:22 A
Mmmmmushrooms! And fresh green beans and sea trout that my brother caught. 🤤 AMYJO1967 32 NOCALORIES
8/31/20 11:27 P
Yummy breakfast! AMYJO1967 11 WIZARDHOWL
8/31/20 1:30 A
Oh my YUM! AMYJO1967 16 SUMMERTIME20
8/16/20 7:06 P
Make good choices this weekend folks! 🤣 AMYJO1967 22 WIZARDHOWL
8/14/20 11:19 P
#fridgemakeover #failproofenvironment there are still a few things I'm using up, (I'm looking at you AMYJO1967 11 JANS-JOURNEY
8/8/20 11:19 P
Posted a photo AMYJO1967 18 GEORGE815
7/28/20 5:39 P
Week 1 using Noom, I am down 8.2 pounds and eating a LOT healthier. I was able to do this before usi AMYJO1967 5 REGILIEH
7/28/20 3:03 P
I joined NOOM yesterday, but I'm still a sparky at heart, so I'll be coming on here too. AMYJO1967 2 NICKIPHOENIX
7/22/20 12:35 P
My dishwasher when I'm tracking...FOURTEEN measuring cups! LOL! AMYJO1967 20 WIZARDHOWL
4/30/20 12:12 A
I've been walking 3 miles per day in 2 separate sessions for a week or two, but with a chance for st AMYJO1967 25 WIZARDHOWL
4/24/20 6:42 P
Day 2 of coming back and my boss brings chocolate chunk cookies. This apple is DELICIOUS! D-E-L-I-C- AMYJO1967 8 JANS-JOURNEY
4/22/20 9:00 A
Or like the old smoking section in restaurants ... it spread DESERTDREAMERS 21 ILOVEROSES
4/21/20 11:21 A
New bluetooth scale stats- At least I'm a STRONG fat chick...and like an old house I have good bones AMYJO1967 9 WIZARDHOWL
1/26/20 9:31 A
I bought myself a bluetooth scale and the app asked me to give it a nickname. I chose Judge Judy be AMYJO1967 12 WIZARDHOWL
1/26/20 9:32 A
My past dieting philosophy has always been I can’t eat this food anymore. I can’t eat pizza, hamburg BEAGLEGIRL79 42 LITTLEWIND53
1/24/20 12:46 A
How did I go 50+ years without knowing about avocado toast??? AMYJO1967 4 JANS-JOURNEY
1/19/20 10:57 A
Casual Travelers KALISWALKER 46 CERIUSLY
9/27/19 5:49 A
13 - Before Picture KALISWALKER 11 MARILYNROBERT
7/3/19 7:20 P
12 - Know Your Numbers KALISWALKER 19 CD23398155
7/6/19 12:40 A
11 - Tracking Your Progress With Measurements KALISWALKER 22 CD23398155
7/6/19 12:34 A
10 - FYI What Spark Defines as Exercise KALISWALKER 26 CD23398155
7/6/19 12:37 A
9 - Strategize KALISWALKER 30 CD23398155
7/6/19 12:35 A
8 - Triggers & Red Light Foods KALISWALKER 29 CD23398155
7/6/19 12:35 A
7 - Motivation KALISWALKER 34 CD23398155
7/6/19 12:34 A
6 - Win Tomorrow Check List KALISWALKER 34 CD23398155
7/6/19 12:33 A
5 - Win Today Check List KALISWALKER 37 CD23398155
7/6/19 12:32 A
4 – Update Your Page KALISWALKER 43 CD23398155
7/6/19 12:31 A
1 - Information & Blog KALISWALKER 21 CD23398155
7/6/19 12:27 A
3 - Healthy Eating & Nutrition Plan KALISWALKER 41 CD23398155
7/6/19 12:30 A
2 - Exercise Plan KALISWALKER 56 CD23398155
7/6/19 12:29 A
Top 3 To Do List KALISWALKER 145 FRANKIEKNIGHT3
8/23/19 6:01 A
3 Things to Be Happy About Today KALISWALKER 259 GRANDP
8/31/19 3:15 P
Introduce Yourself to Team Forum KALISWALKER 132 LUVSCLASSICS
9/8/19 6:41 A
Starfish KALISWALKER 33 CERIUSLY
6/26/19 7:05 P
2019 Spring/Summer Team Bonus Points TEXASTITCHER 489 KATHYSCOLLIES
8/31/19 10:29 P
Weigh In - Week of June 19-15 TEXASTITCHER 2 AMYJO1967
6/12/19 9:16 A
Words That Sound The Same But Different. CD18030492 347 KITTYHAWK1949
1/8/21 3:47 P
Last Letter Starts New Word TEXASTITCHER 5222 CROQUETCOURT
1/15/21 9:44 P
Two Words, Change One TEXASTITCHER 5426 CROQUETCOURT
1/15/21 9:43 P
Your mood.... emoticon it!! :) BELLACUDDLES 12526 DEE107
1/16/21 10:20 P
Let's Give a Victory Shout! 2BDYNAMIC 365 GMADONNA70
1/11/21 4:29 P
Let's Chat CHANGING-TURTLE 8178 WALLAHALLA
1/16/21 9:21 P
Non-Scale Victories (NSV) TEXASTITCHER 48 FITGRAMMA21
1/10/21 1:04 P
Weigh In - Week of June 2-8 TEXASTITCHER 4 FEFFAMALOY
6/3/19 4:26 P
What is your positive thought for the day? SINGINGLADY_70 180 1CRAZYDOG
12/25/20 1:25 P
Ounces vs Grams on food tracker KHARRIS120 3 AMYJO1967
5/30/19 10:24 A
Weigh In - Week of May 26-June 1 TEXASTITCHER 3 AMYJO1967
5/28/19 11:21 A
Please introduce yourself here! SPARK_COACH_JEN 3177 NOODLEMAMA2815
1/9/21 11:53 A
New to the Team DETERMINEDLOSER 23 YELLOW09RED
1/12/19 8:02 A
13 - Before Picture HICIM705 36 CD16571910
7/2/17 7:05 P
12 - Know Your Numbers HICIM705 36 NIQUE50
7/2/17 1:13 A
11 - Tracking Your Progress With Measuring HICIM705 33 CINDILP
7/11/17 12:06 A
10 - Are You Prepared to Reach Your Goals? HICIM705 48 SPARKARINA
7/4/17 12:11 P
9 - FYI What Spark Defines as Exercise HICIM705 36 SPARKARINA
7/4/17 12:09 P
8 - Strategize KALISWALKER 48 BHUIDSEACH
7/7/17 9:59 A
7 - Triggers & Red Light Foods KALISWALKER 49 BHUIDSEACH
7/7/17 9:55 A
6 – Motivation KALISWALKER 59 BHUIDSEACH
7/7/17 9:54 A
5 - Win Tomorrow Check List KALISWALKER 53 SPARKARINA
6/28/17 3:01 P
4 - Win Today Check List KALISWALKER 55 NIQUE50
7/1/17 4:43 A
3 – Update Your Page KALISWALKER 63 NIQUE50
7/1/17 4:40 A
2 - Healthy Eating & Nutrition Plan KALISWALKER 79 NIQUE50
7/1/17 4:32 A
1 - Information & Exercise Plan KALISWALKER 95 NIQUE50
7/1/17 3:52 A
Casual Travellers KALISWALKER 44 CERIUSLY
6/10/17 8:14 P
We are in the Air! Sign ups for Summer start 6/4 CERIUSLY 84 CERIUSLY
4/9/17 8:43 A
Spirited Under Dawgs KALISWALKER 48 CERIUSLY
3/26/17 9:02 A
Question of the Day - New Years Resolutions? KALISWALKER 47 RITA1956
1/5/17 1:02 A
Spirited Under Dawgs KALISWALKER 44 CERIUSLY
11/23/16 9:23 A
Spotlighting AMYJO1967 KALISWALKER 31 ZENMUM
9/10/16 9:33 A
Spirited Under Dawgs KALISWALKER 45 CERIUSLY
9/9/16 5:30 P
Buzz Around the Airport - Discussion KALISWALKER 528 -SPIRITSEEKER2-
12/4/16 7:30 A
What Exercise Did You Do Today.... CD15491213 943 EO4WELLNESS
9/2/19 5:05 P
think of a word... any word JILLYB2 19531 BTDACHIE
1/17/21 5:20 A
Fill in the Blank...... CD15491213 341 CD16633328
6/14/17 5:16 P
Daily...... Question of The Day ?????? CD15491213 3116 ENGLISHNAN
12/31/17 8:48 P