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Hi, I'm new here! Saw the cardiologist today and he suggested I lose weight with a dietician, so I r LADANCING 86 CANADIANLIFE
9/23/20 7:51 A
Excited about a new gift from my husband! BIRDLOVER-CJ 15 WHITECAT19
9/21/20 10:13 P
First day using spark INIGOMONTOYACGY 10 EVIE4NOW
8/31/20 12:51 A
So my mom finally decided to order Pizza Hut for her and the kids. She ordered a large pizza and bon ST3PH 45 FITWITHIN
8/27/20 6:21 A
πŸ€¦πŸ»β€β™€οΈ My daughter just asked if I wanted a chocolate glazed donut. Really wished I had the support ST3PH 18 NVRGIVINGUP
8/24/20 11:47 P
Down 6 lbs and a total of 6 inches". I think this is now one of my favourite pictures. Can't get STORKBYTE 23 STORKBYTE
8/19/20 1:12 A
Heyyyy sparkers! Today is the day! Today I reached my goal weight!!! #BeforeAndAfter MISSMONMON 280 BLOND1E
8/11/20 11:36 A
Ok guys, I really need some help. I've lost 50 lbs GABY9327 13 GABY9327
8/9/20 7:54 A
How often do you take alone time to focus just on you? REVENGETIME40 9 JRDUPREE
7/25/20 11:21 A
Still have lots to go, but so proud of where I am! BLESSEDMOM0F3 224 EDWARDS1411
7/20/20 1:46 A
My 1st day here is almost done. Took so long to set it up I didn’t eat too many calories πŸ˜‚ jk Looki MAMAWRAIN 18 EVIE4NOW
7/17/20 11:39 P
Put your mask on!😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷 It's that simple CARLOSLAKELAND 58 PCK12J
7/18/20 6:51 P
Hello, this is my first day here. I've been struggling with weight loss and I'm hoping this will giv MOUNTAINGURL4 6 EVIE4NOW
7/13/20 12:02 A
Hello friendly people! I am new to this group, joining in hopes of finding motivation, weight loss SHRINKINGSARAHJ 18 DININA48MN
7/13/20 3:08 A
Posted a photo LUVS2BIKE101 13 GEORGE815
7/11/20 1:14 P
Today is my AUnt Beulahs' 100th birthday! I wish I knew her secret. Probably her happy disposition RUTHIEBEAR 35 LUVS2BIKE101
7/10/20 6:42 A
I've waited sooooo long to say this... ONEderland!!! FOTOLEXIC 236 RODRIGUEZ41508
8/31/20 10:25 P
Looking back at my health journey. July 2019 to March 2020. Only a few more weeks before I celebrate GINGERMONKEY21 118 _RAMONA
7/7/20 3:39 A
September can't come soon enough! YUCK! Those lows are 3-5 a.m. July stinks! LOVIJO20 8 JTHEALTHY1
7/2/20 8:18 A
πŸŽ‰ πŸ‡¨πŸ‡¦ Happy Canada Day! πŸ‡¨πŸ‡¦ 🎊 CSEGUIN2 5 DAWNWATERWOMAN
7/1/20 8:18 P
Full Disclosure: I stole all these words from the dictionary. DAN1964 5 TARATARA47
7/1/20 9:25 A
I want to wish my neighbours and family a wonderful Canada Day. MERLECHRIS 6 SPARKLINGME176
7/1/20 5:07 P
Posted a photo SISSYFEB48 11 TERMITEMOM
6/29/20 9:21 P
When a member comments on one of my posts, how can I respond back to them? I don’t want them to thin HONEY777 6 SUPERSTRONGME
6/29/20 3:18 A
The journey begins. I beat cancer, now it’s time to beat my weight! BELLS1988 25 ARNETTELEE
6/25/20 7:33 A
My first day on this journey. Excited and ready to reach my goal. I weight 209 and my goal is 160 b RKIHARANA 9 ALLYLIZZY
6/22/20 1:14 P
Posted a photo MIMAWELIZABETH 15 DEE107
6/22/20 12:17 A
From 288 down to 169 in March!! WOOHOO!!! WOW!! Has my life CHANGED Drastically!! The picture on t DIANEDOESSMILES 54 COOKWITHME65
6/24/20 11:21 A
This is my pink tricycle that my husband got me he made it rideable and painted it pink so when they MSAAMAANDAA 46 HAZEL2278
6/15/20 2:08 A
34 lbs gone 11 more to go!! #BeforeAndAfter CSAKABUG 40 IAN2409
6/16/20 11:08 A
I have been pushing myself to remember why I started this journey, and remembering how I felt (phys FASHIONROADKILL 127 PURPLEMOON1
6/12/20 6:08 A
Tonight's dinner is chili with cornbread I put my cornbread underneath my chili MSAAMAANDAA 10 MBARTLEY7
6/11/20 7:10 P
I just rejoined Sparkpeople!! I’m hoping to get support and friends!! JOELLEN69 31 CANICE
6/19/20 10:27 P
Comment with your favorite healthy treat? I have developed a love for hummus and cottage cheese. LAUREL2372 11 KATRED81
5/29/20 9:37 P
Here's to a Thankful Thursday! PCK12J 10 RUTHSHEPHERD1
5/21/20 5:36 P
Throwback Thursday - Left pic I was 245 lbs. I was super self conscious and wanted to blend into th GIRLGETTINGFIT 48 TRIMNUP
5/22/20 11:33 A
Almost at the point of giving up. The first half of the week I do wonderful. I lose 2-3 pounds then HJUDIE1 44 MARALYNN19
5/11/20 8:00 A
Whatever you do . . . don't buy that decorative sheet that's supposed to go around your bed . . . it DAN1964 13 CATWMNCAT
5/2/20 10:53 A
#transformatio ontuesday There is about a 72lb difference between the left and right photos. I still FASHIONROADKILL 87 ORTATK
4/22/20 10:09 A
Praying for family and friends of the victims RCLYKE 21 FISHGUT3
4/20/20 9:10 A
Good Morning Everyone This is the day the Lord has made and I shall be glad and rejoice in it Amen . 1BUGZZY 3 MCBETH
4/19/20 9:29 A
I have stayed within my calorie range for the past 3 days. Woo hoo!! VICKYLYLES 4 ANNKETCH
4/19/20 9:26 A
Happy Sunday SparkFam! I need to make more time to chat with my SparkFriends. I feel like I've been LIVINGHEALTHY16 9 STILLSPARKLEIGH
4/19/20 7:44 P
GRATITUDE changes my ❀️ faster than any other action I take on my own behalf!! I start today’s list STILLSPARKLEIGH 101 CD24318490
4/19/20 8:08 P
4/14/20 10:38 A
Where are my e-mails? -DEIRDRE- 8 SPARK_MERLE
4/14/20 4:11 P
This is me. I Won't give my real name here though. I am a gal from the Southern USA. I have severa KITTYJEWEL2020 25 TRIMNUP
4/10/20 10:10 A
Help! Please I need tips for suppressing my appetite. I'm always eating and thus never truly hungry CHIDERA 9 CLAIREMC65
4/9/20 12:44 P
Message Removed CD24291603 237 PRADAGIRL93036
4/20/20 12:12 P
Me around my start weight of 329.4. Just finished day 2!! KRYSTENJOY1981 16 HAZEL2278
4/8/20 1:43 A
After working a 12hr shift in a Covid-19 unit this is what I found on my car.... heartwarming β™₯️ 123THERESA123 82 ARNETTELEE
4/6/20 7:20 A
My first day using the app. Just wanted to say hi to the community. AUTHORJOHN 20 SLABURKE
4/4/20 9:45 A
Today is day 1 with sparks people I need to lose 65lbs to be in my goal weight. MMRDJE71 3 ANNKETCH
4/2/20 9:23 A
Only 3# loss still making gains!! #ketomama #girlslift #BeforeAndAfter ARISISHELLE 25 KRYSTALKAYE
4/17/20 10:54 A
I havent been tracking MY FOOD for several weeks. I Work at a Wal mart Super center & it's been craz GARDENROSE 13 EVIE4NOW
3/30/20 12:16 A
My father unexpectedly passed away in his sleep a few nights ago from an aneurysm. He lived with us SPASTASTIC 31 GEORGE815
3/29/20 3:59 P
I'm new to the site. Currently trying to lose close to 200#. ZENMAMABEAR 48 LIZZYMITCH
3/29/20 4:11 P
Posted a photo MUSOLF6 12 GEORGE815
3/22/20 4:47 P
Hello beautiful people!!! I am new here!! CAJUN-GAL 94 KOHINOOR2
3/23/20 12:15 P
Falling off the wagon!! Ugh. JPATENAUDE1215 10 JRDUPREE
3/20/20 12:29 A
After over 3 years on Spark, I am having trouble staying positive with all the negative news we are KAREN_EDMONDS 15 JRDUPREE
3/20/20 12:28 A
Picture is Dr. Oz's Corona virus survival protocol Wash your hands & avoid crowds CINDY247 20 TMP0418
3/12/20 3:51 P
Good morning spark family ❀ Hope you all had a fan TMP0418 147 F5-FURY
4/4/20 11:53 A
Pretty much except it’s been about double that tim PIXIEDUST04 71 COUNTRYWOMAN99
3/4/20 12:22 P
My progress since Sept 2019 #BeforeAndAfter Still a long way to go. VIKINGWIFE1 54 _RAMONA
2/26/20 11:21 P
Hard week.. I didn't lose but at least I didn't gain. Happy weekend ❣️ Spark family MBLANKFORD 30 NANHBH
2/23/20 4:51 A
I've been on here for five weeks now and honestly i would never have lasted five days without all of JEANNEW691 9 -POOKIE-
2/22/20 3:12 A
Anyone ever experience a fear of food? Just trying so hard to lose weight that you're afraid to eat PUPPYBUG 7 ANTMAID81
2/22/20 12:27 A
yesterday - randomly - i decided to do 15 squats each time i went to the washroom. and since i drink RASOCKS 12 _RAMONA
2/21/20 1:27 A
2/19/20 4:44 P
It’s my official day one! I can do this! I deserve it! BUTTERFLYSONGS 11 LIVINHEALTHY9
2/17/20 6:51 P
Totally disgusted with myself. Nothing fits! Starting over today. EUREKAMAMA 15 ALLYLIZZY
2/9/20 3:02 P
I'm disgusted with myself. I finally got to 191 but today I'm at 205. My Daddy had lymphoma and the MIZRHOADES 18 SSUUEE1
2/9/20 4:37 P
Stopped on my way home from the gym to go for a walk and enjoy nature’s beauty #optoutside.Hapoy Sun OUTSIDEJOJO 24 _RAMONA
2/10/20 1:54 A
All the time! 😁😁 KPARTX31 40 LE_SIGH
2/10/20 7:51 A